Crossfit level 3 study - Study guides, Class notes & Summaries

CrossFit L3| Comprehensive CrossFit Study Guide Level 3 | 100% Correct & Verified | Latest Update 2024 CrossFit L3| Comprehensive CrossFit Study Guide Level 3 | 100% Correct & Verified | Latest Update 2024

CrossFit Level 3 Study| 358 QUESTIONS WITH SOLUTIONS GRADED A+ LATEST . "Angie" - 100 Pull-ups 100 Push-ups 100 Sit-ups 100 Squats "Barbara" - 5 rounds for time 3 min rest between rounds 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats "Chelsea" - Every minute on the minute for 30 minutes 5 Pull-ups 10 Push-ups 15 Squats "Diane" - 21-15-9 reps Deadlift 225 lbs Handstand push-ups "Elizabeth" - 21-15-9 reps Clean 135 lbs Ring Dips "Fran" - 21-1...

"Isabel" correct answers Snatch 135 pounds, 30 reps for time "Jackie" correct answers For time: Row 1,000 meters Thruster 45 pounds, 50 reps 30 Pull-ups Not everyone has a rower, but "Jackie" is reason enough to buy one. A second round at 500/25/15 and a third at 250/15/10 make for a perfect workout "Karen" correct answers Wall-ball 150 shots Simple and elegant, "Karen", has the effect of three girls. Mike Weaver's 4:52 is the mark to beat. The target is at ten fee...

CrossFit Level 3 Study| 358 QUESTIONS| WITH COMPLETE SOLUTIONS CrossFit Level 3 Study| 358 QUESTIONS| WITH COMPLETE SOLUTIONS

CrossFit Level 3 Study Questions and Answers Rated A+ "Isabel" Snatch 135 pounds, 30 reps for time "Jackie" For time: Row 1,000 meters Thruster 45 pounds, 50 reps 30 Pull-ups Not everyone has a rower, but "Jackie" is reason enough to buy one. A second round at 500/25/15 and a third at 250/15/10 make for a perfect workout "Karen" Wall-ball 150 shots Simple and elegant, "Karen", has the effect of three girls. Mike Weaver's 4:52 is the mark to beat. The target is at ten feet, th...

CrossFit Level 3 Study Guide With Complete Solutions.

"Isabel" - >>>>Snatch 135 pounds, 30 reps for time "Jackie" - >>>>For time: Row 1,000 meters Thruster 45 pounds, 50 reps 30 Pull-ups Not everyone has a rower, but "Jackie" is reason enough to buy one. A second round at 500/25/15 and a third at 250/15/10 make for a perfect workout "Karen" - >>>>Wall-ball 150 shots Simple and elegant, "Karen", has the effect of three girls. Mike Weaver's 4:52 is the mark to beat. The target is at ten feet,...

CROSSFIT LEVEL 3 STUDY GUIDE

"Isabel" - Answer- Snatch 135 pounds, 30 reps for time "Jackie" - Answer- For time: Row 1,000 meters Thruster 45 pounds, 50 reps 30 Pull-ups Not everyone has a rower, but "Jackie" is reason enough to buy one. A second round at 500/25/15 and a third at 250/15/10 make for a perfect workout "Karen" - Answer- Wall-ball 150 shots Simple and elegant, "Karen", has the effect of three girls. Mike Weaver's 4:52 is the mark to beat. The target is at ten feet, the ball is 20 ...

CROSSFIT LEVEL 3 (CCFT) EXAM STUDY GUIDE LATEST SOLUTION. CROSSFIT LEVEL 3 (CCFT) EXAM STUDY GUIDE LATEST SOLUTION. CROSSFIT LEVEL 3 (CCFT) EXAM STUDY GUIDE LATEST SOLUTION. CROSSFIT LEVEL 3 (CCFT) EXAM STUDY GUIDE LATEST SOLUTION. CROSSFIT LEVEL 3 (CCFT) EXAM STUDY GUIDE LATEST SOLUTION. CROSSFIT LEVEL 3 (CCFT) EXAM STUDY GUIDE LATEST SOLUTION. CROSSFIT LEVEL 3 (CCFT) EXAM STUDY GUIDE LATEST SOLUTION. CROSSFIT LEVEL 3 (CCFT) EXAM STUDY GUIDE LATEST SOLUTION. CROSSFIT LEVEL 3 (CCFT) EXAM STUDY G...