Canfitpro fis - Study guides, Class notes & Summaries

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CanFitPro - FIS Theory Exam – Questions And Answers
  • CanFitPro - FIS Theory Exam – Questions And Answers

  • Exam (elaborations) • 21 pages • 2023
  • CanFitPro - FIS Theory Exam – Questions And Answers
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Canfitpro FIS Theory / CANFITPRO THEORY EXAM 2024 PASS A+
  • Canfitpro FIS Theory / CANFITPRO THEORY EXAM 2024 PASS A+

  • Exam (elaborations) • 17 pages • 2024
  • Canfitpro FIS Theory / CANFITPRO THEORY EXAM 2024 PASS A+ VO2 max - ANSWER-the maximum amount of oxygen the body can take in and use during exercise 120/80 - ANSWER-Avg normal blood pressure ATP-CP - ANSWER-This system provides fuel for up to 10 seconds at maximum intensity FITT - ANSWER-Frequency, Intensity, Time, Type How many mins of Moderate-Intensity aerobic activity per week - ANSWER-300 mins How many mins of vigorous-Intensity aerobic activity per week - ANSWER-150 mins Examp...
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CANFITPRO FIS THEORY EXAM
  • CANFITPRO FIS THEORY EXAM

  • Exam (elaborations) • 21 pages • 2024
  • Optimal health perspective - Answer-includes the pursuit of enhanced quality of life, personal growth, and individual potential through positive lifestyle behaviours and attitudes Transtheoretical Model of Change - Answer-precontemplation, contemplation, preparation, action, maintenance, reversibility precontemplation stage - Answer-the stage of change in which a person might develop increased awareness of an opportunity but is not yet thinking seriously about making the change Contempl...
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canfitpro FIS Theory Exam (Complete Questions and Answers, 100% Correct) 2024-2025
  • canfitpro FIS Theory Exam (Complete Questions and Answers, 100% Correct) 2024-2025

  • Exam (elaborations) • 45 pages • 2024
  • canfitpro FIS Theory Exam (Complete Questions and Answers, 100% Correct) Optimal health perspective includes the pursuit of enhanced quality of life, personal growth, and individual potential through positive lifestyle behaviours and attitudes Transtheoretical Model of Change precontemplation, contemplation, preparation, action, maintenance, reversibility precontemplation stage the stage of change in which a person might develop increased awareness of an opportunity but is not yet thi...
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canfitpro FIS Theory Exam | 288 Complete Questions and Answers | New Update 2024
  • canfitpro FIS Theory Exam | 288 Complete Questions and Answers | New Update 2024

  • Exam (elaborations) • 28 pages • 2024
  • canfitpro FIS Theory Exam | 288 Complete Questions and Answers | New Update 2024
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canfitpro FIS Theory Exam (Complete Questions and Answers, 100% Correct) 2024-2025
  • canfitpro FIS Theory Exam (Complete Questions and Answers, 100% Correct) 2024-2025

  • Exam (elaborations) • 45 pages • 2024
  • canfitpro FIS Theory Exam (Complete Questions and Answers, 100% Correct) Optimal health perspective includes the pursuit of enhanced quality of life, personal growth, and individual potential through positive lifestyle behaviours and attitudes Transtheoretical Model of Change precontemplation, contemplation, preparation, action, maintenance, reversibility precontemplation stage the stage of change in which a person might develop increased awareness of an opportunity but is not yet thi...
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Canfitpro FIS Theory /  CANFITPRO THEORY EXAM 2024 PASS A+
  • Canfitpro FIS Theory / CANFITPRO THEORY EXAM 2024 PASS A+

  • Exam (elaborations) • 17 pages • 2024
  • Canfitpro FIS Theory / CANFITPRO THEORY EXAM 2024 PASS A+ VO2 max - ANSWER-the maximum amount of oxygen the body can take in and use during exercise 120/80 - ANSWER-Avg normal blood pressure ATP-CP - ANSWER-This system provides fuel for up to 10 seconds at maximum intensity FITT - ANSWER-Frequency, Intensity, Time, Type How many mins of Moderate-Intensity aerobic activity per week - ANSWER-300 mins How many mins of vigorous-Intensity aerobic activity per week - ANSWER-150 mins Ex...
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CANFITPRO FIS THEORY EXAM Q&A
  • CANFITPRO FIS THEORY EXAM Q&A

  • Exam (elaborations) • 33 pages • 2023
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  • CANFITPRO FIS THEORY EXAM Q&A Optimal health perspective - ANS-includes the pursuit of enhanced quality of life, personal growth, and individual potential through positive lifestyle behaviours and attitudes Transtheoretical Model of Change - ANS-precontemplation, contemplation, preparation, action, maintenance, reversibility precontemplation stage - ANS-the stage of change in which a person might develop increased awareness of an opportunity but is not yet thinking seriously about makin...
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