Twitch - Study guides, Class notes & Summaries
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AAMC FL3 BB Exam 2024
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AAMC FL3 BB Exam 2024 
Individual M has longer limbs and muscles than Individual N. Both individuals lift the same 
amount of weight from the ground to their shoulders an equal number of times. If all repetitions 
were completed in synchrony, which statement about the amount of work completed by the 
individuals is true? At the end of the workout: 
A.both individuals will have done the same amount of work because the force was applied for 
the same duration of time. 
B.Individual M will have don...
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NFPT Practice Test 1 Latest 2023 Graded A
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NFPT Practice Test 1 Latest 2023 Graded A 
The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? 
Red slow twitch 
Red fast twitch 
White fast twitch White slow twitch Red Slow Twitch 
Which of the following could be a reason that muscles experience atrophy? 
Strength training 
Extreme sports 
Aging process Daily exercise Aging process 
Where are the Rhomboid muscles located? 
Deep, beneath Traps 
Deep, beneath Biceps Femoris 
Superficial, i...
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AFAA GROUP FITNESS INSTRUCTOR TEST EXAM 2024 WITH 100% CORRECT ANSWERS
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Interrelation of nervous, muscular, and skeletal systems to create movement - correct answer Kinetic chain 
 
brain and spinal cord, coordinates activity of body parts - correct answer Central nervous system 
 
all nerves branching off spinal cord, extending out to the body - correct answer Peripheral nervous system 
 
sense distortion in body tissues - correct answer mechanoreceptors 
 
mechanoreceptor that senses changes in tension - correct answer Golgi tendon organs 
 
mechanoreceptor that s...
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Exam 1: NR283 / NR 283 (NEW Update 2024/2025) Pathophysiology Review| Guide with Questions and Verified Answers| 100% Correct -Chamberlain
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Exam 1: NR283 / NR 283 (NEW Update 
2024/2025) Pathophysiology Review| Guide 
with Questions and Verified Answers| 100% 
Correct -Chamberlain 
QUESTION 
 What are 5 causes of dehydration? 
 
 
Answer: 
1. Vomiting and diarrhea 
2. Excessive sweating with loss of sodium or water 
3. Diabetic ketoacidosis with loss of fluid, electrolytes, and glucose in urine 
4. Insufficient water intake 
5. Use of a concentrated formula in an infant 
 
 
 
QUESTION 
 Sodium 
 
 
Answer: 
-primary cation in ...
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KIN 310 EXAM 2: Muscular Strength and Endurance || All Answers Are Correct 100%.
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Body Types correct answers mesomorph, ectomorph, endomorph 
 
How much does muscle strength decrease between the ages of 25-75 correct answers 30% 
 
most strength decreases after what age correct answers 50 years and up after menopause 
 
most rapid decline of muscular strength correct answers 80 years of age 
 
What Factors affect your ability to gain strength correct answers -genetics 
-physical activity/exercise 
-nutrition status 
-nervous system activation 
-environmental factors 
-endocr...
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Strength and Conditioning Final Exam Questions & Answers(RATED A+)
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sliding-filament theory - ANSWERActin filaments at each end of the sarcomere slide inward on myosin filaments, pulling the z-lines toward the center of the sarcomere and thus contracting the muscle fiber. 
 
motor unit - ANSWERa motor neuron and the muscle fibers it innervates 
 
proprioceptors - ANSWERspecialized sensory receptors that provide the central nervous system w/ information needed to maintain muscle tone and perform complex coordinated movements. 
 
bodily awareness of kinesthetics 
...
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AAMC 3 Bio/bio Questions and Answers 2025/2026 with complete Solutions
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Assume that a certain species with sex chromosomes R and S exists such that RR 
individuals develop as males and RS individuals develop as females. Which of the 
following mechanisms would most likely compensate for the potential imbalance of sexchromosome gene products between males and females of this species? - ️️- 
inactivation of one R chromosome in males 
because males of the species have two copies of the R chromosome, whereas females 
have one R chromosome and one S chromosome. There...
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Bodybuilding FULL Exam 2024 with Guaranteed Correct Answers
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This type of muscle blends into tendinous insertions that attach to bones, pulling them, which produces the desired movement. 
a. skeletal muscle 
b. swoll muscle 
c. cardiac muscle 
d. smooth muscle - correct answer a. skeletal muscle 
 
Muscle are connected to bones by what? 
a. ligaments 
b. tendons 
c. science is still investigating 
d. motor units - correct answer b. tendons 
 
What type of muscle fibers are referred to as coach potato fibers? 
a. IIy 
b. IIa 
c. Fascia 
d. IIx - correct a...
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AAMC FL #3 Bio/Biochem exam questions fully solved & verified for accuracy 2024
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Power equation= 
P=fv 
 
f=force 
v=velocity 
 
 
 
Which of the following is LEAST likely to occur in a muscle fiber that is metabolizing anaerobically? 
 
A.Fermentation of glucose to lactic acid 
B.Phosphorylation of ADP within the electron transport chain 
C.Depletion of stores of glycogen 
D.Acidification of the cytoplasm 
B 
 
 
 
fast-twitch muscle 
Muscle fibers that contract rapidly and powerfully, with little endurance. They have few mitochondria and large glycogen reserves. They depen...
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NCSF CSC Final Practice Exam Questions And 100% Complete Solutions.
- Exam (elaborations) • 39 pages • 2024
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Which is the key component to quickness? 
 
A. Maximum speed 
B. Acceleration rate 
C. Core strength 
D. Directional change - Answer B. Acceleration rate 
 
Which exercise maintains the longest kinetic chain? 
 
A. Pull up 
B. Leg press 
C. Overhead squat 
D. Dumbbell chest press - Answer C. Overhead squat 
 
What is the greatest limiting factor to racking the weight during cleans? 
 
A. Trunk strength 
B. Upper body mobility 
C. Spinal extension ROM 
D. Lower body strength - Answer B. ...
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