Trace minerals - Study guides, Class notes & Summaries

Nutrition 101: Quiz 1 EXAM 52 Questions with Answers 2023 What are the 6 major classes of nutrients? - CORRECT ANSWER Carbs, lipids (fats), proteins, minerals, vitamins, water Describe the 7 factors that influences our food choices - CORRECT ANSWER Taste, appearance, texture, cost, convince, culture, trends, advertising What is meant by referring to nutrients as Essential vs non-essential - CORRECT ANSWER Essential: NOT made in the body and MUST be consumed from food (vitamins & mi...

Test Bank For Understanding Nutrition 5th Edition by Ellie Whitney, Sharon Rolfes, Tim Crowe, Adam Walsh. isbn. 9780170457972. Understanding Nutrition 5e test bank. Ellie Whitney 5th edition test bank for Understanding Nutrition. 1. An overview of nutrition 2. Planning a healthy diet 3. Digestion, absorption and transport 4. The carbohydrates: sugar, starches and dietary fibre 5. The lipids: triglycerides, phospholipids, and sterols 6. Protein: amino acids 7. Metabolism: transformations ...

NSC 170C Exam 3 Review Questions with Correct Answers High intake of this vitamin during pregnancy may cause specific birth defects. - Answer-vitamin A Major minerals assist with more vital processes in the body than do trace minerals. - Answer-False The three organs involved with the Vitamin D assisting in raising blood calcium levels are the following EXCEPT: - Answer-pancreas The main function of chromium is to increase the effectiveness of insulin with the insulin receptor. - Answ...

Which one of the following would be considered a trace mineral (element)? - ANSWER Strontium Which one of the following would be considered a macro mineral? - ANSWER Potassium Which of the following groups of minerals would be the most helpful in working with a client with osteoporosis? - ANSWER Calcium, Magnesium, Boron Which of the following herbs is most known for its anti-inflammatory properties? - ANSWER Turmeric

what is the goal of Hydration for Exercise correct answers •Prevent excessive dehydration (>2% of body weight) Role of insulin correct answers Helps control the blood sugar level by stimulating the liver to turn glucose into glycogen for storage. what type of elements are minerals? correct answers inorganic Trace minerals (microminerals) correct answers Zinc, selenium, molybdenum, manganese, chromium, copper, fluoride, iodine, iron under consumed minerals correct answers - calci...

% of water/carbs in fruits and vegetables - 75-93% Vitamin and minerals in fruits/vegetables - Calcium, vitamin A, C, sometimes B Tugor - Crispiness of vegetables due to osmotic pressure of water filled vacuoles Lignin - Non CHO substance not very softened by cooking; woody part of vegetables Methionine - Limiting protein in soybeans Protein concentrates - >70% protein Protein isolates - >90% protein TVP - Textured vegetable protein, soy protein adds juiciness bc of wa...

Anabolism - correct answerUses energy to construct components of cells. Catabolism - correct answerBreaks down organic matter, for example, to harvest energy. Nutrient Density - correct answerA measure of the nutrient a food provides compared to its energy content. Trace Minerals - correct answerNeeded only in tiny amounts. These minerals participate in most chemical reactions in the body. These include iron, zinc, iodine, copper, manganese. Protein Complementation -

Nutrition -Correct Answer provides the body with the nutrients it needs to perform its daily tasks Undernutrition -Correct Answer implies that the individual is not getting enough nutrients. This can occur even if the person is consuming more than enough calories Malnutrition -Correct Answer an imbalance of proper nutrients Anorexia nervosa -Correct Answer literally means loss of appetite, but this is a misnomer: A person with this is hungry, but denies the hunger because of an irration...

Fat-soluble vitamins - A, D, E, K Water-soluble vitamins - B vitamins and vitamin C Major minerals - calcium, chloride, magnesium, phosphorus, potassium, sodium, sulfur Trace minerals - essential mineral nutrients the human body requires in relatively small amounts (less than 100 milligrams per day); sometimes called microminerals. iron, manganese, copper, iodine, zinc, cobalt, fluoride, and selenium Ultra trace minerals - Minerals we need to consume in amounts less than 1 mg per day alum...

Anabolism - ANS Uses energy to construct components of cells Nutrient density - ANS a measure of the nutrients a food provides relative to the energy it provides. The more nutrients and the fewer kcalories, the higher the nutrient density. Trace minerals - ANS Protein complementation - ANS the process of combining proteins from different sources so that they collectively provide the proportions of amino acids required to meet the body's needs Insoluble fiber - ANS fiber that does not di...