Pilates method - Study guides, Class notes & Summaries

Pilates Method Alliance Practice Test Correctly Solved Cynthia keeps clear and precise documentation on her Pilates clients and their progress. What should Cynthia's documentation include? - Answer -It should note new exercises and unique observations What is the proper set up for Breast Stroke? - Answer -Long box on the carriage, hands in straps, client facing foot bar By adding the Magic Circle between the ankles for Teaser we are modifying in what way? - Answer - Increasing the level o...

Lordosis - Anterior curves in cervical and lumbar spines Kyphosis - Posterior curves in the thoracic and sacral regions of the spine Flat-Back - Decreased lumbosacral angle, decreased lumbar lordosis, hip extension and posterior tilt of pelvis Hyperlordosis - Anterior tilt of pelvis, increased lumbar lordosis Sway-Back - anterior shift of pelvis, hip extension, posterior shift of thorax, increased lumbar lordosis, increased thoracic kyphosis, forward head.

PIlates Method Alliance Exam- Assessment Factors Questions and answers already graded A+| Updated & Verified | 2024

Pilates Method Alliance Practice Test-solved Cynthia keeps clear and precise documentation on her Pilates clients and their progress. What should Cynthia's documentation include? - Answer ️️ -It should note new exercises and unique observations What is the proper set up for Breast Stroke? - Answer ️️ -Long box on the carriage, hands in straps, client facing foot bar By adding the Magic Circle between the ankles for Teaser we are modifying in what way? - Answer ️️ -Increasing ...

Pilates Method Alliance Practice Test-Answered

Pilates Method Alliance Exercises Exam with complete solutions Sprain - Answer ️️ -Injury to joint where ligament or capsule is over-stretched resulting in instability and swelling. RICE is recommended until swelling and pain subside Strain - Answer ️️ -Injury to a muscle or tendon where fibers are torn or over stretched causing pain, swelling, and bruising. RICE recommended until swelling and pain subside Spasm - Answer ️️ -Prolonged involuntary contraction of a muscle painful...

PIlates Method Alliance Exam- Assessment Factors-Questions and Answers Lordosis - Answer ️️ -Anterior curves in cervical and lumbar spines Kyphosis - Answer ️️ -Posterior curves in the thoracic and sacral regions of the spine Flat-Back - Answer ️️ -Decreased lumbosacral angle, decreased lumbar lordosis, hip extension and posterior tilt of pelvis Hyperlordosis - Answer ️️ -Anterior tilt of pelvis, increased lumbar lordosis Sway-Back - Answer ️️ -anterior shift of pelvis...

Sprain - Answer- Injury to joint where ligament or capsule is over-stretched resulting in instability and swelling. RICE is recommended until swelling and pain subside Strain - Answer- Injury to a muscle or tendon where fibers are torn or over stretched causing pain, swelling, and bruising. RICE recommended until swelling and pain subside Spasm - Answer- Prolonged involuntary contraction of a muscle painful. RICE helpful acutely or until spasm subsides Medical Release - Answer- suggeste...

Pilates Method questions and answers rated A+ 2024

PIlates Method Alliance Exam- Assessment Factors-Questions and Answers Lordosis - Answer ️️ -Anterior curves in cervical and lumbar spines Kyphosis - Answer ️️ -Posterior curves in the thoracic and sacral regions of the spine Flat-Back - Answer ️️ -Decreased lumbosacral angle, decreased lumbar lordosis, hip extension and posterior tilt of pelvis Hyperlordosis - Answer ️️ -Anterior tilt of pelvis, increased lumbar lordosis Sway-Back - Answer ️️ -anterior shift of pelvis...