Pes exam stuvia - Study guides, Class notes & Summaries
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PES Exam 2023-2024 Questions and Answers 100% accurate!
- Exam (elaborations) • 62 pages • 2024
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PES Exam Questions and Answers 100% accurate! 
 
 
 
PES Exam Questions and Answers 100% accurate! 
 
 
 
PES Exam Questions and Answers 100% accurate! 
 
 
 
PES Exam Questions and Answers 100% accurate! 
 
 
 
PES Exam Questions and Answers 100% accurate! 
 
 
 
PES Exam Questions and Answers 100% accurate! 
 
 
 
PES Exam Questions and Answers 100% accurate! 
 
 
 
PES Exam Questions and Answers 100% accurate! 
 
 
 
PES Exam Questions and Answers 100% accurate! 
 
 
 
PES Exam Ques...
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PES Final Exam 2023-2024 Questions and Answers 100% Accurate.
- Exam (elaborations) • 11 pages • 2023
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What is the primary job of the Golgi tendon - ANSWER-protect against injury 
 
If SAQ is performed as a distinct training session, which program design should be used? - ANSWER-warm-up, drills, mobility and technique * 
 
For a 50 year old athlete using the regression method, which of the following is the high-end heart rate zone 3 - ANSWER-173 *208 - (0.7 × age) regression formula* 
 
which type of drills require higher levels of neuro-processing as well as neuromuscular coordination? - ANSWER...
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NASM PES Exam Review Already Passed 2023!!
- Exam (elaborations) • 11 pages • 2023
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Principle of Specificity - ANSWERSThe body will adapt to demands placed on it. 
 
Caffeine effects... - ANSWERSCNS, heart, and skeletal muscles 
 
Risk factor for tendonitis - ANSWERSCold weather 
 
As stretch intensity increases, - ANSWERSfrequency of nerve impulses increases 
 
Acute effects occur - ANSWERSShortly after ingestion 
 
Rate Coding - ANSWERSFiring frequency of motor units 
 
Structural efficiency - ANSWERSCapability if the body to overcome forces to maintain alignment of the muscu...
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PES 302 - Exam 3 (8-11) Questions & Answers 100% accurate
- Exam (elaborations) • 14 pages • 2024
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Smart(ER) - ANSWER-Specific, Measurable, Achievable, Relevant, Timely, Exciting, Recorded 
 
Hard - ANSWER-heartfelt, animated, recorded, direct 
 
CARS - ANSWER-Challenging, Attainable, Realistic, Specific 
 
performance based sufficient time to accomplish proper aparatus 
 
Transfer of learning - ANSWER-The influence of prior experience or practice on performance of a different task 
2 broad categories: Near vs. Far 
3 types: Positive, Negative, & Neutral 
 
Negative Transfer - ANSWER-- Previo...
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PES Final Exam 1 Review Questions and Answers 100% Correct
- Exam (elaborations) • 7 pages • 2023
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PES Final Exam 1 Review Questions and Answers 100% CorrectPES Final Exam 1 Review Questions and Answers 100% CorrectPES Final Exam 1 Review Questions and Answers 100% CorrectPES Final Exam 1 Review Questions and Answers 100% Correct 
 
Which of the following muscles have decreased activation in an individual with LOW BACK PAIN - ANSWER-Diaphragm and Deep Erector Spinae 
 
Which of the following is true of the SAID Principle? - ANSWER-Your body will adapt to demands you impose on it 
 
What is th...
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PES Exam 2023-2024 Questions and Answers (rated A+)
- Exam (elaborations) • 11 pages • 2024
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symptoms such as stress fracture, muscle strain, joint and muscle pain and emotional fatigue are largely due to which of the following - ANSWER-exhaustion 
 
plyometric-strength exercises are designed to do which of the following - ANSWER-improve dynamic joint stabilization 
 
which sport would benefit from the inclusion of assisted drills in an SAQ program - ANSWER-football 
 
For NON-vegetarian strength athletes, how many g/kg body weight are recommended for protein intake? - ANSWER-1.6 to 1.7...
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PES 410 Exam 2 Questions and Answers 100% Correct
- Exam (elaborations) • 4 pages • 2023
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PES 410 Exam 2 Questions and Answers 100% CorrectPES 410 Exam 2 Questions and Answers 100% CorrectPES 410 Exam 2 Questions and Answers 100% CorrectPES 410 Exam 2 Questions and Answers 100% CorrectPES 410 Exam 2 Questions and Answers 100% CorrectPES 410 Exam 2 Questions and Answers 100% Correct 
___________ and ______________ are regulatory proteins on the actin filament. - ANSWER-troponin and tropomyosin 
 
The process of skeletal muscle regeneration involves: 
An immediate restoration of the ab...
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PES 360 Exam 1 Questions and Answers (Graded A)
- Exam (elaborations) • 4 pages • 2023
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PES 360 Exam 1 Questions and Answers (Graded A) 
 
PES 360 Exam 1 Questions and Answers (Graded A) 
 
PES 360 Exam 1 Questions and Answers (Graded A) 
Sales Promotion - ANSWER-all communication instruments that do not fit into advertising, personal selling or publicity 
Ex: telemarketing, price promotion, newsletter, giveaways 
 
Publicity - ANSWER-communication that informs and affects consumers attitudes but is free. 
Adv: comes from 3rd party; seems more reliable 
Dis: company has no control...
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PES Exam 1 Questions and Answers 100% Correct
- Exam (elaborations) • 4 pages • 2023
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PES Exam 1 Questions and Answers 100% Correct 
 
PES Exam 1 Questions and Answers 100% Correct 
 
PES Exam 1 Questions and Answers 100% Correct 
 
 
 
Motor Control - ANSWER-Is about the function of the body 
- Looks at coordination and activation of muscular, skeletal, and neurological functions to produce movement 
 
Motor Learning - ANSWER-Is about changes. The process of change due to practice or experience leading to improvements in motor skills 
 
Motor development - ANSWER-Is about age re...
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NASM PES PRACTICE EXAM| 200 Questions| Correct Answers| Verified
- Exam (elaborations) • 14 pages • 2023
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Sport beam - ANSWERSWhich of the following is considered a balance modality? 
 
CO-contraction - ANSWERSWhich coordinated muscle action does balance-stabilization training improve? 
 
Prone Iso-Abs - ANSWERSThe transverse abdominis is best activated by performing which of the following exercises? 
 
Autogenic inhibition - ANSWERSWhich of the following happens to improve soft-tissue extensibility during self-myofascial release? 
 
Mastery-oriented - ANSWERSWhich of the following describes the mot...
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