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PES Exam Bundle Questions and Answers 100% Accurate
PES Exam Bundle Questions and Answers 100% Accurate
[Show more]PES Exam Bundle Questions and Answers 100% Accurate
[Show more]Smart(ER) - ANSWER-Specific, Measurable, Achievable, Relevant, Timely, Exciting, Recorded 
 
Hard - ANSWER-heartfelt, animated, recorded, direct 
 
CARS - ANSWER-Challenging, Attainable, Realistic, Specific 
 
performance based sufficient time to accomplish proper aparatus 
 
Transfer of learning - ...
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Add to cartSmart(ER) - ANSWER-Specific, Measurable, Achievable, Relevant, Timely, Exciting, Recorded 
 
Hard - ANSWER-heartfelt, animated, recorded, direct 
 
CARS - ANSWER-Challenging, Attainable, Realistic, Specific 
 
performance based sufficient time to accomplish proper aparatus 
 
Transfer of learning - ...
What is a potential adverse effect of anabolic steroid usage? - ANSWER-Impaired glucose tolerance 
 
What is the maximal amount of rest to put in between sets for an athlete performing a single leg balance reach? - ANSWER-90 seconds 
 
An athlete with knee valgus during OH squat assessment is at ris...
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Add to cartWhat is a potential adverse effect of anabolic steroid usage? - ANSWER-Impaired glucose tolerance 
 
What is the maximal amount of rest to put in between sets for an athlete performing a single leg balance reach? - ANSWER-90 seconds 
 
An athlete with knee valgus during OH squat assessment is at ris...
Which of the following is 70% of an athlete's age subtracted from in the HRmax regression formula? - ANSWER-208 
 
Which phase of the OPT model supersets a traditional strength exercise (e.g. barbell squats) with a plyometric/power exercise of similar joint mechanics (e.g. squat jumps) to enhance p...
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Add to cartWhich of the following is 70% of an athlete's age subtracted from in the HRmax regression formula? - ANSWER-208 
 
Which phase of the OPT model supersets a traditional strength exercise (e.g. barbell squats) with a plyometric/power exercise of similar joint mechanics (e.g. squat jumps) to enhance p...
Joints - ANSWER-Sites where bones meet. Classified by amount and type of movement they permit. 
Immovable or fibrous joints: Bone ends are fixed/fused together by strong short bands of fibrous tissue, no movement is possible. Primary function: Protection. Example: Skull, pelvis, sacrum, sternum. 
Sl...
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Add to cartJoints - ANSWER-Sites where bones meet. Classified by amount and type of movement they permit. 
Immovable or fibrous joints: Bone ends are fixed/fused together by strong short bands of fibrous tissue, no movement is possible. Primary function: Protection. Example: Skull, pelvis, sacrum, sternum. 
Sl...
Publicity - ANSWER-communication that informs and affects consumers attitudes but is free. 
Adv: comes from 3rd party; seems more reliable 
Dis: company has no control over the content 
 
Advertising - ANSWER-a message that informs and persuaded consumers though paid media 
 
Value-in-kind - ANSWER...
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Add to cartPublicity - ANSWER-communication that informs and affects consumers attitudes but is free. 
Adv: comes from 3rd party; seems more reliable 
Dis: company has no control over the content 
 
Advertising - ANSWER-a message that informs and persuaded consumers though paid media 
 
Value-in-kind - ANSWER...
Give the equation and units for volumetric water content - ANSWER-Ov = (Om * Db) / (1g/cm3) 
units: cm3/cm3 
 
Give the equation (and units) for gravimetric water content - ANSWER-Om = (mass of wet soil - mass of dry soil) / mass of dry soil 
OR 
Om = mass of water / mass of dry soil 
units: g/g 
 
...
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Add to cartGive the equation and units for volumetric water content - ANSWER-Ov = (Om * Db) / (1g/cm3) 
units: cm3/cm3 
 
Give the equation (and units) for gravimetric water content - ANSWER-Om = (mass of wet soil - mass of dry soil) / mass of dry soil 
OR 
Om = mass of water / mass of dry soil 
units: g/g 
 
...
For a 50 year old athlete using the regression method, which of the following is the high-end heart rate zone 3 - ANSWER-173 *208 - (0.7 × age) regression formula* 
 
which type of drills require higher levels of neuro-processing as well as neuromuscular coordination? - ANSWER-reactive 
 
what is i...
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Add to cartFor a 50 year old athlete using the regression method, which of the following is the high-end heart rate zone 3 - ANSWER-173 *208 - (0.7 × age) regression formula* 
 
which type of drills require higher levels of neuro-processing as well as neuromuscular coordination? - ANSWER-reactive 
 
what is i...
What is matter? - ANSWER-Anything that has mass and takes up space 
 
Elements and compounds are classified as pure substances because... - ANSWER-- from earth 
- only one definite composition 
 
Which state of matter has a definite volume and definite shape? - ANSWER-Solid 
 
Evaporation usually re...
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Add to cartWhat is matter? - ANSWER-Anything that has mass and takes up space 
 
Elements and compounds are classified as pure substances because... - ANSWER-- from earth 
- only one definite composition 
 
Which state of matter has a definite volume and definite shape? - ANSWER-Solid 
 
Evaporation usually re...
PES Formula - ANSWER-PES= Percentage Change in Quantity Supplied/ Percentage Change in Price 
 
PES = 0 - ANSWER-Perfectly inelastic supply. Example: Harvest, Picasso's paintings. 
 
PES<1 - ANSWER-Inelastic Supply 
 
PES = 1 - ANSWER-Unit Elastic Supply 
 
PES>1 - ANSWER-Elastic Supply 
 
PE...
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Add to cartPES Formula - ANSWER-PES= Percentage Change in Quantity Supplied/ Percentage Change in Price 
 
PES = 0 - ANSWER-Perfectly inelastic supply. Example: Harvest, Picasso's paintings. 
 
PES<1 - ANSWER-Inelastic Supply 
 
PES = 1 - ANSWER-Unit Elastic Supply 
 
PES>1 - ANSWER-Elastic Supply 
 
PE...
- how macronutrients (carbohydrates, fats, proteins) are transported and stored in the body - ANSWER-o carbs store about 2,500. Stored in muscle and in the liver as glycogen 
o fats store about 74,833. Stored in the subcutaneous ciscera and intramuscular cells. 
o Proteins stored in muscle? 
 
- pre...
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Add to cart- how macronutrients (carbohydrates, fats, proteins) are transported and stored in the body - ANSWER-o carbs store about 2,500. Stored in muscle and in the liver as glycogen 
o fats store about 74,833. Stored in the subcutaneous ciscera and intramuscular cells. 
o Proteins stored in muscle? 
 
- pre...
· Neural adaptations that take place through anaerobic training - ANSWER-starts in the higher brain centers and continues to the muscle fibers individually 
 
· Muscle fiber recruitment and order of recruitment by thresholds - ANSWER-with heavy resistance training, all muscle fibers get larger bec...
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Add to cart· Neural adaptations that take place through anaerobic training - ANSWER-starts in the higher brain centers and continues to the muscle fibers individually 
 
· Muscle fiber recruitment and order of recruitment by thresholds - ANSWER-with heavy resistance training, all muscle fibers get larger bec...
Diet on game day - ANSWER-PRE - low GI, high carbohydrate foods to fill glycogen stores and keep them filled for the event. DURING - high GI foods to immediately replace glycogen stores, carbohydrate gel, sports drink. POST - first 30 minutes consume high GI, carbohydrates to cause an immediate top ...
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Add to cartDiet on game day - ANSWER-PRE - low GI, high carbohydrate foods to fill glycogen stores and keep them filled for the event. DURING - high GI foods to immediately replace glycogen stores, carbohydrate gel, sports drink. POST - first 30 minutes consume high GI, carbohydrates to cause an immediate top ...
Place - ANSWER-Place of distribution 
 
Promotion - ANSWER-communication to generate enthusiasm for the event or program 
 
Public Relations - ANSWER-generate/reinforce positive image of the organization/ sports team 
 
Target Market - ANSWER-People seeking specific products in a specific product ca...
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Add to cartPlace - ANSWER-Place of distribution 
 
Promotion - ANSWER-communication to generate enthusiasm for the event or program 
 
Public Relations - ANSWER-generate/reinforce positive image of the organization/ sports team 
 
Target Market - ANSWER-People seeking specific products in a specific product ca...
Fair Housing Act of 1968 - ANSWER- 
 
four pathways linking housing and health - ANSWER-1. Stability 
2. Safety & quality 
3. Affordability 
4. Neighborhood 
 
health effects from housing stability - ANSWER- 
 
health effects from housing quality & safety - ANSWER- 
 
health effects from housing aff...
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Add to cartFair Housing Act of 1968 - ANSWER- 
 
four pathways linking housing and health - ANSWER-1. Stability 
2. Safety & quality 
3. Affordability 
4. Neighborhood 
 
health effects from housing stability - ANSWER- 
 
health effects from housing quality & safety - ANSWER- 
 
health effects from housing aff...
Chapter 1 Review IMPORTANT - ANSWER-When using any type of statistical models to analyze data, we must keep in mind that they(statistical models) involve some idealization and simplification of a complicated physical relationship. 
This is a GOOD THING! Appropriate simplification is a crucial step ...
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Add to cartChapter 1 Review IMPORTANT - ANSWER-When using any type of statistical models to analyze data, we must keep in mind that they(statistical models) involve some idealization and simplification of a complicated physical relationship. 
This is a GOOD THING! Appropriate simplification is a crucial step ...
The process of skeletal muscle regeneration involves: 
An immediate restoration of the ability of the muscles to generate maximum force 
The immediate expression of adult sarcomeres 
The pulling apart of sarcomeres well beyond overlap of actin and myosin 
A mitotic division of the satellite cells in...
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Add to cartThe process of skeletal muscle regeneration involves: 
An immediate restoration of the ability of the muscles to generate maximum force 
The immediate expression of adult sarcomeres 
The pulling apart of sarcomeres well beyond overlap of actin and myosin 
A mitotic division of the satellite cells in...
Which plane includes the following joint actions: lateral flexion and inversion? 
(1) medio-lateral plane 
(2) antero-posterior plane 
(3) horizontal plane 
(4) diagonal plane 
(5) These actions occur in more than one plane. - ANSWER-(1) medio-lateral plane 
 
Which of the following joint types...
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Add to cartWhich plane includes the following joint actions: lateral flexion and inversion? 
(1) medio-lateral plane 
(2) antero-posterior plane 
(3) horizontal plane 
(4) diagonal plane 
(5) These actions occur in more than one plane. - ANSWER-(1) medio-lateral plane 
 
Which of the following joint types...
service environment (neighborhood resources directly or indirectly tied to health) 
 
Health disparities that result from living in poor neighborhoods - ANSWER-mortality 
general health status 
disability 
birth outcomes 
chronic condiitons 
health behaviors 
 
approximately how many people of all A...
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Add to cartservice environment (neighborhood resources directly or indirectly tied to health) 
 
Health disparities that result from living in poor neighborhoods - ANSWER-mortality 
general health status 
disability 
birth outcomes 
chronic condiitons 
health behaviors 
 
approximately how many people of all A...
During functional movements, which of the following is responsible for providing stabilization and eccentric control of the core? - ANSWER-Global stabilization system 
 
What impact will taking an antidepressant have on an athlete's heart rate(HR)? - ANSWER-HR goes up 
 
What is the proper progress...
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Add to cartDuring functional movements, which of the following is responsible for providing stabilization and eccentric control of the core? - ANSWER-Global stabilization system 
 
What impact will taking an antidepressant have on an athlete's heart rate(HR)? - ANSWER-HR goes up 
 
What is the proper progress...
Which exercise can help decrease perturbation and help achieve neuromuscular control? 
Select one: 
 
a. Squat on a wobble board 
b. Deadlift 
c. Bench press 
d. Sled push - ANSWER-A 
 
A team focused on winning and being better than others operates in which kind of environment? 
 
Select one: 
a. E...
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Add to cartWhich exercise can help decrease perturbation and help achieve neuromuscular control? 
Select one: 
 
a. Squat on a wobble board 
b. Deadlift 
c. Bench press 
d. Sled push - ANSWER-A 
 
A team focused on winning and being better than others operates in which kind of environment? 
 
Select one: 
a. E...
The integrated performance program states that in order to move with precision, forces must be loaded, stabilized, and unloaded in which order - ANSWER-Loaded eccentrically, stabilized isometrically, unloaded concentrically 
 
Example of how the continuum of function should be progressed - ANSWER-Si...
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Add to cartThe integrated performance program states that in order to move with precision, forces must be loaded, stabilized, and unloaded in which order - ANSWER-Loaded eccentrically, stabilized isometrically, unloaded concentrically 
 
Example of how the continuum of function should be progressed - ANSWER-Si...
symptoms such as stress fracture, muscle strain, joint and muscle pain and emotional fatigue are largely due to which of the following - ANSWER-exhaustion 
 
plyometric-strength exercises are designed to do which of the following - ANSWER-improve dynamic joint stabilization 
 
which sport would bene...
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Add to cartsymptoms such as stress fracture, muscle strain, joint and muscle pain and emotional fatigue are largely due to which of the following - ANSWER-exhaustion 
 
plyometric-strength exercises are designed to do which of the following - ANSWER-improve dynamic joint stabilization 
 
which sport would bene...
Motor development - ANSWER-Is about age related changes and functions 
- Human developmental issues related to either Motor Control or Motor Learning 
 
Task performance - ANSWER-Interaction between individual, skill, and environment 
 
Skills/Actions - ANSWER-o Goal directed and involves movement o...
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Add to cartMotor development - ANSWER-Is about age related changes and functions 
- Human developmental issues related to either Motor Control or Motor Learning 
 
Task performance - ANSWER-Interaction between individual, skill, and environment 
 
Skills/Actions - ANSWER-o Goal directed and involves movement o...
What is the appropriate amount of rest to be programmed in the strength level of core exercises - ANSWER-0-60s 
 
Athletes who are vegan/vegetarian are more likely to be deficient in which amino acid? - ANSWER-Lysine 
 
During a lateral ankle sprain which ligament is the most commonly injured - ANSW...
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Add to cartWhat is the appropriate amount of rest to be programmed in the strength level of core exercises - ANSWER-0-60s 
 
Athletes who are vegan/vegetarian are more likely to be deficient in which amino acid? - ANSWER-Lysine 
 
During a lateral ankle sprain which ligament is the most commonly injured - ANSW...
altered reciprocal inhibition 
synergistic dominance 
altered arthrokinematics 
intramuscular coordination - ANSWER-altered reciprocal inhibition 
 
The ability of the neuromuscular system to exert force against resistance is defined as: 
 
power 
strength 
speed 
balance - ANSWER-strength 
 
The pr...
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Add to cartaltered reciprocal inhibition 
synergistic dominance 
altered arthrokinematics 
intramuscular coordination - ANSWER-altered reciprocal inhibition 
 
The ability of the neuromuscular system to exert force against resistance is defined as: 
 
power 
strength 
speed 
balance - ANSWER-strength 
 
The pr...
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