Personal training exam - Study guides, Class notes & Summaries

ACSM Personal Training Exam UPDATED Exam Questions and CORRECT Answers Physical activity (PA) - CORRECT ANSWER- Defined as any bodily, musculoskeletal, movement that results in a substantial increase in energy expenditure/caloric requirements over resting energy expenditure. Activities of daily living (ADL) - CORRECT ANSWER- Represents ones ability to perform basic daily tasks such as self-care, work related tasks and chores. Balance postural control and flexibility are critical as...

NASM Group Personal Training Exam-with 100% verified solutions 2024

ACSM Personal Training Exam ACTUAL Exam Questions and CORRECT Answers Sagittal/lateral - CORRECT ANSWER- left/right Frontal/coronal - CORRECT ANSWER- anterior/posterior Transverse/Horizontal - CORRECT ANSWER- superior/inferior (all twisting) Anterior/posterior - CORRECT ANSWER- front/back

Cardiovascular disease (CVD) - correct answer A general term for any disease of the heart, blood vessels, or circulation. Health Equity - correct answer A fair and equal opportunity for every individual to attain their highest level of health Hypertension - correct answer High blood pressure, or the elevation of resting blood pressure above 140/90 mmHg. Body Composition - correct answer The makeup of the body in terms of the relative percentage of fat free mass and body fat H...

ACE Certified Personal Training Exam Questions and answers | With complete solution rated A+ 2024/25

Cardiovascular disease (CVD) :~~ A general term for any disease of the heart, blood vessels, or circulation. Health Equity :~~ A fair and equal opportunity for every individual to attain their highest level of health Hypertension :~~ High blood pressure, or the elevation of resting blood pressure above 140/90 mmHg. Body Composition :~~ The makeup of the body in terms of the relative percentage of fat free mass and body fat Health Insurance Portability and Accountability Act (...

ACSM Personal Training Exam Questions and Answers (Graded A)ACSM Personal Training Exam Questions and Answers (Graded A)ACSM Personal Training Exam Questions and Answers (Graded A) During the initial client-contact process, you find that your potential client would rather work with a trainer of another gender. You should: - ANSWER-Refer the client to another personal trainer who would be more compatible Which of the following is the MOST powerful method of marketing to potential clients? - A...

Prep W.I.T.S Personal Training Exam Questions & Answers 2024/2025 The most at-risk demographic for osteoporosis is - ANSWERSOlder women of Caucasian and Asian descent One of the top reasons for stopping an exercise program is lack of time. Which of the following is an important strategy for understanding and overcoming this excuse? - ANSWERSSelf-monitoring Which training system has the client performing a series of different exercises with little rest between each exercise performed? ...

What is the goal of affirmative action? To seek to remedy past practices that innately caused an adverse effect on applicants A female employer is accused of having an employment practice that negatively impacts women. The employer responds that she has the same requirements for male and female applicants and wants to hire other women. Why is this case a potential demonstration of adverse impact? Adverse impact is unintentional and relates to policies applied to all employees. Which prote...

NCSF PERSONAL TRAINING EXAM LATEST 2024 ACTUAL EXAM 130 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES|ALREADY GRADED A+