Ncsf cpt - Study guides, Class notes & Summaries

What is the biomechanical term for the movement at the shoulder during a frontal raise? Shoulder Flexion What action is performed at the glenohumeral joint during the concentric phase of the pull up? Shoulder Adduction What is the primary movement performed during the concentric phase of the Romanian Deadlift? Hip Extension What is the prime mover during the front squat? Quadriceps Which type of pelvic tilt is used during the abdominal exercises targeting the rect...

What is the biomechanical term for the movement at the shoulder during a frontal raise? - ANSWER Shoulder Flexion What action is performed at the glenohumeral joint during the concentric phase of the pull up? - ANSWER Shoulder Adduction What is the primary movement performed during the concentric phase of the Romanian Deadlift? - ANSWER Hip Extension

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NCSF CPT Exam Prep Cards Exam 2023...

NCSF CPT - Chapter 1: Introduction to Personal Training Exam 2024 Health - Answer️️ - The condition of being sound in body, mind, or spirit and free from physical pain, illness, or disease. An Evolved Concept of Wellness Includes - Answer️️ - Physical Mental Emotional Intellectual Social Environmental A person who lives a healthy lifestyle: - Answer️️ - True Exercise - Answer️️ - Must produce a stress that stimulates cellular responses and generates potential for new or s...

NCSF CPT Exam Prep

NCSF CPT - Chapter 1: Introduction to Personal Training Exam 2024 Health - Answer️️ - The condition of being sound in body, mind, or spirit and free from physical pain, illness, or disease. An Evolved Concept of Wellness Includes - Answer️️ - Physical Mental Emotional Intellectual Social Environmental A person who lives a healthy lifestyle: - Answer️️ - True Exercise - Answer️️ - Must produce a stress that stimulates cellular responses and generates potential for new or s...

NCSF CPT Exam Prep Cards Quizzes & Ans..

NCSF CPT Exam Prep Cards

What is the biomechanical term for the movement at the shoulder during a frontal raise? Answer Shoulder Flexion What action is performed at the glenohumeral joint during the concentric phase of the pull up? Answer Shoulder Adduction What is the primary movement performed during the concentric phase of the Romanian Deadlift? Answer Hip Extension What is the prime mover during the front squat? Answer Quadriceps Which type of pelvic tilt is used during the abdominal exercises targeting ...