Nasm group personal t Study guides, Class notes & Summaries
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NASM Group Personal Training Practice Questions with Correct Answers.
- Exam (elaborations) • 10 pages • 2023
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What is not ideal for participants looking to enroll in a mid-sized GPT session? Correct Answer requires one-on-one personal training frequently 
 
Personal group training format sizes range from semi-private, (___ clients, Midsized (___ clients), and Large (____clients). Correct Answer 2-4, 5-10, >10 
 
Which of the following are considered obstacles faced by group fitness professionals compared to personal trainers? Correct Answer Potential liabilities, increased capital, and managing multi...
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NASM Group Personal Training Exam Questions and Answers Updated (Verified Answers)
- Exam (elaborations) • 22 pages • 2024
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NASM Group Personal Training Exam Questions and Answers Updated (Verified Answers) NASM Group Personal Training Exam Questions and Answers Updated (Verified Answers) NASM Group Personal Training Exam Questions and Answers Updated (Verified Answers) NASM Group Personal Training Exam Questions and Answers Updated (Verified Answers)
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NASM STUDY COMPLETE
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NASM STUDY COMPLETE 
Subjective Information - ANSWER Information that is gathered from a prospective client 
to give the health and fitness professional feedback regarding personal history such as 
occupation, lifestyle and medical background. 
Program Design - ANSWER A purposeful system or plan put together to help an 
individual achieve a specific goal. 
Biomechanics - ANSWER A study that uses principals of physics to quantitatively study 
how forces interact within a living body. 
Dietary...
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NASM Group Personal Training Exam Verified Questions and Answers Updated 2024
- Exam (elaborations) • 9 pages • 2024
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NASM Group Personal Training Exam Verified Questions and Answers Updated 2024 
 
What is not ideal for participants looking to enroll in a mid-sized GPT session? Correct answer Requires one-on-one personal training frequently 
 
Personal group training format sizes range from semi-private, (___ clients, Midsized (___ clients), and Large (____clients). Correct answer 2-4, 5-10, >10 
 
Which of the following are considered obstacles faced by group fitness professionals compared to personal trai...
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NASM Group Personal Training Exam Questions and Answers Updated (Verified Answers)
- Exam (elaborations) • 12 pages • 2024
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NASM Group Personal Training Exam Questions and Answers Updated (Verified Answers) NASM Group Personal Training Exam Questions and Answers Updated (Verified Answers) NASM Group Personal Training Exam Questions and Answers Updated (Verified Answers) NASM Group Personal Training Exam Questions and Answers Updated (Verified Answers) NASM Group Personal Training Exam Questions and Answers Updated (Verified Answers)
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NASM Personal Trainer 2021 Questions and Answers Already Passed
- Exam (elaborations) • 43 pages • 2023
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NASM Personal Trainer 2021 Questions and Answers Already Passed 
Document Content and Description Below 
NASM Personal Trainer 2021 Questions and Answers Already Passed 5 Phases of OPT Model Correct Answer--Stabilization Endurance -Strength Endurance - Muscular Development -Maximal Strength -Power Homeostasis Correct Answer-Human body ability to respond to stress and make changes to maintain optimal health and physiological functioning. Acute Disease Correct Answer-medical condition that occurs ...
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NASM Personal Trainer 2021. 100% Approved pass rate. Graded A+ Document Content and Description Below
- Exam (elaborations) • 44 pages • 2023
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NASM Personal Trainer 2021. 100% Approved pass rate. Graded A+ 
Document Content and Description Below 
5 Phases of OPT Model - -Stabilization Endurance -Strength Endurance - Muscular Development -Maximal Strength -Power Homeostasis - Human body ability to respond to stress and make changes to maintain optimal health and physiological functioning. Acute Disease - medical condition that occurs suddenly and can be treated an healed in a short period of time e.g. bronchitis. Left untreated bronchit...
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NASM Personal Trainer QUESTION AND ANSWER 2023
- Exam (elaborations) • 34 pages • 2023
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NASM Personal Trainer QUESTION AND ANSWER 2023 5 Phases of OPT Model 
-Stabilization Endurance 
-Strength Endurance 
- Muscular Development 
-Maximal Strength 
-Power 
 
 
 
Homeostasis 
Human body ability to respond to stress and make changes to maintain optimal health and physiological functioning. 
 
 
 
Acute Disease 
medical condition that occurs suddenly and can be treated an healed in a short period of time e.g. bronchitis. Left untreated bronchitis could become a chronic illness. 
 
 
 
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NASM GROUP PERSONAL TRAINING EXAMS,NASM GROUP FITNESS INSTRUCTOR EXAMS,NASM - GPTS EXAMS, NASM CES FINAL EXAM, AFAA-NASM GROUP FITNESS INSTRUCTOR EXAM,UPDATED FITNESS NASM-CPT EXAM
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NASM GROUP PERSONAL TRAINING EXAMS,NASM GROUP FITNESS INSTRUCTOR EXAMS,NASM - GPTS EXAMS,
NASM CES FINAL EXAM,
AFAA-NASM GROUP FITNESS INSTRUCTOR EXAM,UPDATED FITNESS NASM-CPT EXAM
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