Issa practice exam - Study guides, Class notes & Summaries
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ISSA Bodybuilding Exam Review |Question and Answer| 100% Correct
- Exam (elaborations) • 15 pages • 2024
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ISSA Bodybuilding Exam Review 
|Question and Answer| 100% Correct 
This type of muscle blends into tendinous insertions that attached to bones pulling them 
which produces the desired movement *Ans* Skeletal Muscle 
Muscles are connected the bones by what *Ans* tendons 
What type of muscle fibers is referred to as couch potato fibers *Ans* IIX 
Bodybuilders practice muscle confusion because *Ans* Not all motor units are 
activated in a movement 
What factor does not induce muscle hypertrophy ...
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ISSA Bodybuilding Exam | Questions & 100% Correct Answers (Verified) | Latest Update | Grade A+
- Exam (elaborations) • 19 pages • 2024
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ISSA Bodybuilding Exam | Questions & 
100% Correct Answers (Verified) | Latest 
Update | Grade A+ 
This type of muscle blends into tendinous insertions that attached to bones pulling them which 
produces the desired movement 
Correct Answer: Skeletal Muscle 
Muscles are connected the bones by what 
Correct Answer: tendons 
What type of muscle fibers is referred to as couch potato fibers 
Correct Answer: IIX 
Bodybuilders practice muscle confusion because 
Correct Answer: Not all motor units ...
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ISSA Group Training Specialist exam questions and answers 2024/2025 (verified answers)
- Exam (elaborations) • 9 pages • 2024
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ISSA Bodybuilding exam questions and 
answers 2024/2025 updated 
This type of muscle blends into tendinous insertions that attached to bones pulling them 
which produces the desired movement - ANSWERS Skeletal Muscle 
Muscles are connected the bones by what - ANSWERS tendons 
What type of muscle fibers is referred to as couch potato fibers - ANSWERS IIX 
Bodybuilders practice muscle confusion because - ANSWERS Not all motor units are 
activated in a movement 
What factor does not induce muscl...
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ISSA Sports Nutrition Final EXAM /GRADED A LATEST 2023/2024
- Exam (elaborations) • 35 pages • 2024
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ISSA Sports Nutrition Final EXAM 
/GRADED A LATEST 2023/2024 
/DOWNLOAD TO SCORE A 
Which of the following is the 3 E's of nutrition? - CORRECT 
ANSWER Essential Nutrition for Maximum Performance 
Essential Nutrition for Survival 
Essential Nutrition for Optimal Health 
Which of the following is an essential nutrient? - CORRECT 
ANSWER A, B, and C 
In order to reduce free radical damage to their bodies, athletes 
need to consume nutrients with ___ capabilities - CORRECT 
ANSWER antioxidant 
Wha...
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ISSA Sports Nutrition Final Exam 2023
- Exam (elaborations) • 21 pages • 2023
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ISSA Sports Nutrition Final Exam 2023. 
Which of the following is the 3 E's of nutrition? - Answer Essential Nutrition for Maximum 
Performance 
Essential Nutrition for Survival 
Essential Nutrition for Optimal Health 
Which of the following is an essential nutrient? - Answer A, B, and C 
In order to reduce free radical damage to their bodies, athletes need to consume 
nutrients with ___ capabilities - Answer antioxidant 
What is the practice of eating certain amounts of protein, fat, and carbs...
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Exam practice for ISSA with complete solution (verified)
- Exam (elaborations) • 10 pages • 2024
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Exam practice for ISSA with complete 
solution (verified) 
The human body consists of - chemicals 
cells 
tissues 
Metabolism can be categorized in the following phases - catabolism 
.anabolism 
BMR stands for - basal metabolic rate 
A 30-minute jog would rely most heavily on which energy pathway? - Oxidative 
The automatic tendency to maintain a relatively constant internal environment is called homeostasis. 
T/F - True
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ISSA Sports Nutrition Final EXAM /GRADED A LATEST 2023/2024 /DOWNLOAD TO SCORE A
- Exam (elaborations) • 35 pages • 2024
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ISSA Sports Nutrition Final EXAM 
/GRADED A LATEST 2023/2024 
/DOWNLOAD TO SCORE A 
Which of the following is the 3 E's of nutrition? - CORRECT 
ANSWER Essential Nutrition for Maximum Performance 
Essential Nutrition for Survival 
Essential Nutrition for Optimal Health 
Which of the following is an essential nutrient? - CORRECT 
ANSWER A, B, and C 
In order to reduce free radical damage to their bodies, athletes 
need to consume nutrients with ___ capabilities - CORRECT 
ANSWER antioxidan...
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ISSA NUTRITION CERTIFICATION PRACTICE EXAM Q & A 2024.
- Exam (elaborations) • 38 pages • 2024
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ISSA NUTRITION CERTIFICATION PRACTICE EXAM Q & A 2024.
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ISSA Bodybuilding exam questions and answers 2024/2025 updated
- Exam (elaborations) • 8 pages • 2024
- Available in package deal
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- $13.99
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ISSA Bodybuilding exam questions and 
answers 2024/2025 updated 
This type of muscle blends into tendinous insertions that attached to bones pulling them 
which produces the desired movement - ANSWERS Skeletal Muscle 
Muscles are connected the bones by what - ANSWERS tendons 
What type of muscle fibers is referred to as couch potato fibers - ANSWERS IIX 
Bodybuilders practice muscle confusion because - ANSWERS Not all motor units are 
activated in a movement 
What factor does not induce muscl...
-
ISSA Bodybuilding exam questions and answers 2024/2025 updated
- Exam (elaborations) • 8 pages • 2024
- Available in package deal
-
- $13.49
- + learn more
ISSA Bodybuilding exam questions and 
answers 2024/2025 updated 
This type of muscle blends into tendinous insertions that attached to bones pulling them 
which produces the desired movement - ANSWERS Skeletal Muscle 
Muscles are connected the bones by what - ANSWERS tendons 
What type of muscle fibers is referred to as couch potato fibers - ANSWERS IIX 
Bodybuilders practice muscle confusion because - ANSWERS Not all motor units are 
activated in a movement 
What factor does not induce muscl...
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