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Fitness: The Complete Guide, Workbook and Study Guide (Official Study Guide for ISSA's Certified Fitness Trainer Course/Edition 8.6.6) $19.99   Add to cart

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Fitness: The Complete Guide, Workbook and Study Guide (Official Study Guide for ISSA's Certified Fitness Trainer Course/Edition 8.6.6)

Understanding Ultrasound Physics Intro To ISSA TRAINER Quiz With Actual Solution (100% Correct) ISSA Exam Practice With Accurate Question & Answer Issa - Business And Marketing Exam Test 1 With 100% Correct Answer ISSA Study Guide Exam With Complete Solution (Guarantee Pass) Issa - Exercise Selecti...

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Understanding Ultrasound Physics

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ccurring in any order) Cadence - CORRECT ANSWER-The chords that conclude a musical phrase Perfect Cadence - CORRECT ANSWER-chords V‒

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Intro To ISSA TRAINER Quiz With Actual Solution (100% Correct)

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Intro To ISSA TRAINER Quiz With Actual Solution (100% Correct) Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - CORRECT ANSWER-True The body's automatic tendency to maintain a constant internal body environment through various proce...

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ISSA Exam Practice With Accurate Question & Answer

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ISSA Exam Practice With Accurate Question & Answer ATP stands for - CORRECT ANSWER-Adenosne Triphosphate Our muscles can produce ATP by which of the following pathways - CORRECT ANSWER-All of the above (ATP/CP, Glycolytic, Oxidative pathway) BMR stands for - CORRECT ANSWER-Basal metabolic ra...

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Issa - Business And Marketing Exam Test 1 With 100% Correct Answer

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Issa - Business And Marketing Exam Test 1 With 100% Correct Answer Q: Which style of personal training utilizes both in-person and virtual training? - CORRECT ANSWERVirtual training Hybrid training (the correct answer) Small group training Group exercise Q: Which style of personal training ...

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ISSA Study Guide Exam With Complete Solution (Guarantee Pass)

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ISSA Study Guide Exam With Complete Solution (Guarantee Pass) Metabolism can be categorized in the following phases - CORRECT ANSWER-Catabolism and anabolism Which of the following would be considered anaerobic metabolism? - CORRECT ANSWER-ATP/CP pathway and non-oxidative glycolytic pathway ...

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ISSA Personal Training Latest 2024 Exam With 100% Correct Solution The heart and blood vessels are the components of which human organ system? - CORRECT ANSWERThe circulatory system Blood vessels are compromised of which type of muscle tissue? - CORREC

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ISSA Personal Training Latest 2024 Exam With 100% Correct Solution The heart and blood vessels are the components of which human organ system? - CORRECT ANSWERThe circulatory system Blood vessels are compromised of which type of muscle tissue? - CORRECT ANSWER-Smooth muscle Which blood vessel...

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Issa - Exercise Selection And Technique Exam Practice (100% Pass)

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Issa - Exercise Selection And Technique Exam Practice (100% Pass) Q: What is an exercise progression? - CORRECT ANSWER-Modifications to acute training variables that increase the challenge of a movement pattern. (the correct answer) Modifications to acute training variables that decrease the ...

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Issa Exam Review Question & Correct Answer {Verified}

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Issa Exam Review Question & Correct Answer {Verified} Q: According to the CDC, what is the definition of disinfecting? - CORRECT ANSWER-Killing germs and viruses on surfaces with the use of chemicals. Q: To receive a personal training certification, what additional certification is required?...

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Issa Exam - Concepts Of Resistance Training With Complete Solution (A + Graded)

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Issa Exam - Concepts Of Resistance Training With Complete Solution (A + Graded) Q: Which strength category is defined as a combination of strength and speed? - CORRECT ANSWERPower (the correct answer) Maximum strength Starting strength Relative strength Q: Strength training has been found t...

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Issa Exam Question & Correct Answer (100% Pass)

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Issa Exam Question & Correct Answer (100% Pass) Q: At what age may youth begin implementing circuit training and strength exercises with light free weights and low intensity? - CORRECT ANSWER-11 to 14 years Q: Approximately what percentage of adults over the age of 65 are living with at least...

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ISSA Board Exam Question & Answer (100% Correct)

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ISSA Board Exam Question & Answer (100% Correct) For a skinfold body composition assessment, what sites are used for the three-site body density method for females? - CORRECT ANSWER-Triceps, suprailiac, thigh The PACER test is a fitness assessment used for what special population? - CORRECT AN...

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Issa - Chronic Conditions Exam Study Guide With Complete Solution

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Issa - Chronic Conditions Exam Study Guide With Complete Solution Q: What minimum consistent blood pressure reading is associated with the condition of hypertension? - CORRECT ANSWER-120/80 mm Hg 130/80 mm Hg 140/90 mm Hg (the correct answer) 120/90 mm Hg Q: What chronic disease was the DASH...

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ISSA Quiz Midterm Exam With Elaborated Question & Answer 2024

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ISSA Quiz Midterm Exam With Elaborated Question & Answer 2024 Which human organ systems are responsible for human movement? - CORRECT ANSWER-The Nervous System, Muscular System, and Skeletal System Which classification of neurons initiate muscle contraction and activate glands? - CORRECT ANSW...

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Issa Latest Exam With Complete Solution

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Issa Latest Exam With Complete Solution Q: What is an exercise progression? - CORRECT ANSWER-Modifications to acute training variables that increase the challenge of a movement pattern. Q: Body language, spatial relations, and paralanguage are all examples of what type of communication? - ...

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Issa Latest Exam With Elaborated Question & Answer 2024

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Issa Latest Exam With Elaborated Question & Answer 2024 What is the definition of behavior? - CORRECT ANSWER-An action that can be observed, measured, and modified What stage of change is someone in if they are engaging in a new behavior and have been doing so for less than six months? - CO...

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Issa- Strength &Conditioning Exam Question & Correct Answer

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Issa- Strength &Conditioning Exam Question & Correct Answer Q: What is the neural circuitry that travels outside the spinal cord? - CORRECT ANSWER-Peripheral nervous system (the correct answer) Q: Which of the following is a sensory receptor within a muscle that detects changes in length and ...

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ISSA Exam Question & Correct Answer (100% Correct)

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ISSA Exam Question & Correct Answer (100% Correct) What is the definition of behavior? - CORRECT ANSWER-An action that can be observed, measured, and modified. What stage of change is someone in if they are engaging in a new behavior and have been doing so for less than six months? - CORREC...

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Test For Issa Latest Exam With Complete Solution (100% Correct )

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Test For Issa Latest Exam With Complete Solution (100% Correct ) 1. During exercise, the average human's breathing rate increases to what range and varies based on exercise intensity? - CORRECT ANSWER-50 to 60 breaths per minute 2. Muscle cells contain which cellular fluid that is NOT a part...

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Issa Transformation Specialist Competence Study Guide Exam

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Issa Transformation Specialist Competence Study Guide Exam The strongest predicator of long lasting behavioral change is - CORRECT ANSWER-The relationship between the personal trainer and the client. : Inspiring change in the client begins with - CORRECT ANSWER-Understanding the client on a ...

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ISSA Muscles Quizzes With Actual Question & Answer ()

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ISSA Muscles Quizzes With Actual Question & Answer () Latissimus dorsi - CORRECT ANSWER-Action: Adducts, extends, internally rotates, and horizontally abducts the arm Rhomboideus major - CORRECT ANSWER-Action: Adduction and downward rotation of the scapula Rhomboideus minor - CORRECT ANSWER-...

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Issa Class Notes Test With Elaborated Question & Answer 2024

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Issa Class Notes Test With Elaborated Question & Answer 2024 Bfs cros!sfit hit!!! - CORRECT ANSWER-BFS stands for bigger, stronger, faster. It is mostly used by strength and conditioning coaches, and speed and agility coaches. The program is designed for the acceleration of athletes whether ...

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Exam practice for ISSA with complete solution (verified)

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Exam practice for ISSA with complete solution (verified) The human body consists of - chemicals cells tissues Metabolism can be categorized in the following phases - catabolism .anabolism BMR stands for - basal metabolic rate A 30-minute jog would rely most heavily on which energy pathway?...

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Issa Reviewed Quiz With Accurate Solution (100% Correct)

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Issa Reviewed Quiz With Accurate Solution (100% Correct) How many bones are in the human body? - CORRECT ANSWER-206 The rib cage is part of which skeleton? - CORRECT ANSWER-Axial Skeleton How many vertebrae within the vertebral column can move independently? - CORRECT ANSWER-24 Movement betwe...

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Issa Practice Exam With Complete Solution

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Issa Practice Exam With Complete Solution Q: In fitness, what do acute training variables determine? - CORRECT ANSWER-How an exercise or training program is performed. Q: Which acute training variable is the equipment, methods, or technique used to complete an activity? - CORRECT ANSWER-type...

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Issa Learning Exam 2024 With Actual Quiz & Answer

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Issa Learning Exam 2024 With Actual Quiz & Answer Which of the five components of fitness is described as the physical makeup of the body considering fat mass and lean mass? - CORRECT ANSWER-Body composition Which of the following is a known benefit of improving muscular strength? - CORRECT A...

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ISSA Bodybuilding Quiz & Answer {Verified)

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ISSA Bodybuilding Quiz & Answer {Verified) This type of muscle blends into tendinous insertions that attached to bones pulling them which produces the desired movement - CORRECT ANSWER-Skeletal Muscle Muscles are connected the bones by what - CORRECT ANSWER-tendons What type of muscle fibers...

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ISSA Group Fitness Instructor 2024 Exam Test

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ISSA Group Fitness Instructor 2024 Exam Test The benefit and purpose of a warm-up is to - CORRECT ANSWER-prepare participants for more intensive demands. What should be done if a participant arrives late to the class? - CORRECT ANSWER-Encourage them to warm-up on their own Which of the fol...

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ISSA Nutrition Final Exam With Complete Solution

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ISSA Nutrition Final Exam With Complete Solution Who declared "Let thy food be thy medicine, and thy medicine be thy food" in 400 B.C.? - CORRECT ANSWER-Hippocrates Vitamins and their importance in health and wellness were discovered by European doctors in the: - CORRECT ANSWER-early 1900s...

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