Group fitness exam study - Study guides, Class notes & Summaries
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	Test Bank for Life-Span Development , 18th Edition By John Santrock 172 Q&A RATING
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o	Test Bank for Life-Span Development , 18th Edition By John Santrock RATING 
 
 
 
Student name: 	 
1)	Identify the term that refers to the characteristics of people as males and females. 
 
 
 
 
2)	According to Paul Baltes, what is a co-construction of biological, cultural, and individual factors working together? 
 
 
 
 
3)	In the context of conceptions of age,	age refers to connectedness with others and the social roles individuals adopt. 
 
 
 
 
4)	 	theorists emphasize that behavior is...
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NASM/AFAA Group Fitness Instructor Exam Prep Study online at https://quizlet.com/_9839w5 1. "Pick a spot on the floor and keep your eyes on it" is a cue to which correct common form mistake? trouble balancing 2. 2-beat cueing is best represented by
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NASM/AFAA Group Fitness Instructor Exam Prep 
Study online at 
1. "Pick a spot on the floor and keep your eyes 
on it" is a cue to which correct common form 
mistake? 
trouble balancing 
2. 2-beat cueing is best represented by which of 
the following? 
"8, 7, 6, 5, 4, 3, squat, 
right!" 
3. A participant in your class exhibits dyspnea. 
What is the best recommendation for this participant? 
Take a prolonged break 
4. A person affected by the hormone relaxin 
should avoid what type exercise? ...
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Nursing 115 Exam 2 Study guide questions with answers
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Nursing 115 Exam 2 Study guideCAD Modifiable vs. Non-modifiable - correct answer -Assess nonmodifiable (uncontrollable) risk factors including the patient's age, gender, ethnic origin, and family history of cardiovascular disease. 
- Modifiable risk factors are personal lifestyle habits, including cigarette use, physical inactivity, obesity, and psychological variables. Ask the patient about each of these common risk factors. 
 
Gender risk factor for CAD - correct answer - The incidence of CA...
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Canfitpro Exam Prep (All possible questions with 100% correct answers) Complete Solution Guide, A+ Rated
- Exam (elaborations) • 137 pages • 2024
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Canfitpro Exam Prep (All possible questions with 100% correct answers) Complete Solution Guide, A+ Rated 
How many calories in a gram of carbohydrates ? 
4 
How many calories are in 1lbs of fat? 
3500 
What does RICE stand for? 
rest, ice, compression, elevation 
What are the 5 SMART goals? 
Specific, measurable, attainable, realistic, and time sensitive 
What does EPOC stand for? 
excess post-exercise oxygen consumption 
What is a compound exersice? 
multi-joint exercises that works several mus...
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ACE GFI Exam Questions with Correct Answers (Verified Answers)
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ACE GFI Exam Questions with Correct Answers (Verified Answers) 
 
What is the Primary reason for establishing the laws, rules, and regulations that govern a profession - Answer to protect the public 
 
A participant approaches a group fitness instructor seeking some nutritional advice to help him lose weight. Which of the following responses is within the GFI's scope of practice - Answer educating the participant about the recommendations offered in the USDA's Dietary Guidelines 
 
Which of...
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NASM GROUP FITNESS INSTRUCTOR EXAM 1, 2, 3 &4 ACTUAL EXAM QUESTIONS AND ANSWERS EXCELLENT TOOL FOR NASM GROUP FITNESS EXAM STUDY
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NASM GROUP FITNESS INSTRUCTOR EXAM 1, 2, 3 &4 ACTUAL EXAM QUESTIONS AND ANSWERS EXCELLENT TOOL FOR NASM GROUP FITNESS EXAM STUDYB
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NASM Group Fitness Instructor Exam (NEWLY UPDATED) With Complete Solutions.
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NASM Group Fitness Instructor Exam (NEWLY UPDATED) With Complete Solutions. 
Which of the following is an example of one-way communication? - Answer- The 
instructor says, "Good morning everyone! Welcome to HIIT! I hope you're all ready for 
some serious hard work!" 
Which of the following are sensory receptors responsible for sensing position in body 
tissues and are located in muscles, tendons, ligaments, and joint capsules of the human 
body? - Answer- Mechanoreceptors 
A participant in yo...
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NASM GROUP FITNESS INSTRUCTOR EXAM 1, 2, 3 &4 ACTUAL EXAM QUESTIONS AND ANSWERS EXCELLENT TOOL FOR NASM GROUP FITNESS EXAM STUDY
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NASM GROUP FITNESS INSTRUCTOR EXAM 1, 2, 3 &4 ACTUAL EXAM QUESTIONS AND ANSWERS EXCELLENT TOOL FOR NASM GROUP FITNESS EXAM STUDY
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Health Online- Nutrition and Physical Activity the Ultimate Study Guide, Exam Questions & Answers
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Health Online- Nutrition and Physical Activity the Ultimate Study Guide, Exam Questions & Answers-What actions support healthy fetal development and prevents harm to the fetus? 
- Avoiding risky activities 
 
Which is an example of the consequences of unhealthy eating? 
A. An adult female prevents bone loss by eating adequate amounts of vitamins and minerals. 
B. An active young adult is placed on medication to treat a sprained ankle. 
C. An obese young adult has been diagnosed with type 2 diab...
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NASM Group Fitness Instructor Exam |20242025| with 100% Correct Answers
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NASM Group Fitness Instructor Exam 
|20242025| with 100% Correct Answers 
Which of the following is an example of one-way communication? *Ans* The instructor 
says, "Good morning everyone! Welcome to HIIT! I hope you're all ready for some serious 
hard work!" 
Which of the following are sensory receptors responsible for sensing position in body 
tissues and are located in muscles, tendons, ligaments, and joint capsules of the human 
body? *Ans* Mechanoreceptors 
A participant in your cl...
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