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Crossift level 1 Study guides, Class notes & Summaries

Looking for the best study guides, study notes and summaries about Crossift level 1? On this page you'll find 71 study documents about Crossift level 1.

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Crossift Level 1 Questions with complete solutions

  • Crossift Level 1 Questions with complete solutions

  • Exam (elaborations) • 15 pages • 2023
  • Available in package deal
    • Crossift Level 1 Questions with complete solutions Aim of Crossfit broad, general and inclusive fitness Prescription constantly varied, high intensity, functional movement Functional movement load, distance and speed Diet lays the molecular foundations for fitness and health. Metabolic Conditioning builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics establishes functi...
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Crossift Level 1 Exam with complete solutions

  • Crossift Level 1 Exam with complete solutions

  • Exam (elaborations) • 15 pages • 2023
  • Available in package deal
    • Aim of Crossfit - Answer- broad, general and inclusive fitness Prescription - Answer- constantly varied, high intensity, functional movement Functional movement - Answer- load, distance and speed Diet - Answer- lays the molecular foundations for fitness and health. Metabolic Conditioning - Answer- builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics - Answer- establishes functional capacity for ...
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Crossift Level 1 Question and answers 100% correct 2023

  • Crossift Level 1 Question and answers 100% correct 2023

  • Exam (elaborations) • 15 pages • 2023
  • Available in package deal
    • Crossift Level 1 Question and answers 100% correct 2023
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Crossift Level 1 2023 with 100% correct questions and answers

  • Crossift Level 1 2023 with 100% correct questions and answers

  • Exam (elaborations) • 15 pages • 2023
  • Aim of Crossfit broad, general and inclusive fitness Prescription constantly varied, high intensity, functional movement Functional movement load, distance and speed Diet lays the molecular foundations for fitness and health. Metabolic Conditioning builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics establishes functional capacity for body control and range of motion. ...
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Crossift Level 1 Final Exam (updated)

  • Crossift Level 1 Final Exam (updated)

  • Exam (elaborations) • 15 pages • 2024
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    • Crossift Level 1 Final Exam (updated) Aim of Crossfit - CORRECT ANSWER-broad, general and inclusive fitness Prescription - CORRECT ANSWER-constantly varied, high intensity, functional movement Functional movement - CORRECT ANSWER-load, distance and speed Diet - CORRECT ANSWER-lays the molecular foundations for fitness and health. Metabolic Conditioning - CORRECT ANSWER-builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine...
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Crossift Level 1 Exam/162 Questions with 100% Correct Answers

  • Crossift Level 1 Exam/162 Questions with 100% Correct Answers

  • Exam (elaborations) • 16 pages • 2023
  • Crossift Level 1 Exam/162 Questions with 100% Correct Answers
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Crossift Level 1 Exam/162 Questions with 100% Correct Answers

  • Crossift Level 1 Exam/162 Questions with 100% Correct Answers

  • Exam (elaborations) • 16 pages • 2023
  • Available in package deal
    • Crossift Level 1 Exam/162 Questions with 100% Correct AnswersCrossift Level 1 Exam/162 Questions with 100% Correct AnswersCrossift Level 1 Exam/162 Questions with 100% Correct AnswersCrossift Level 1 Exam/162 Questions with 100% Correct Answers
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Crossift Level 1 | 162 Questions and Answers with complete solution

  • Crossift Level 1 | 162 Questions and Answers with complete solution

  • Exam (elaborations) • 20 pages • 2023
  • Available in package deal
    • Aim of Crossfit - broad, general and inclusive fitness Prescription - constantly varied, high intensity, functional movement Functional movement - load, distance and speed Diet - lays the molecular foundations for fitness and health. Metabolic Conditioning - builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics - establishes functional capacity for body control and range of motion. Weightlifting and thro...
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Crossift Level 1 Exam/162 Questions with 100% Correct Answers

  • Crossift Level 1 Exam/162 Questions with 100% Correct Answers

  • Exam (elaborations) • 16 pages • 2023
  • Available in package deal
    • Crossift Level 1 Exam/162 Questions with 100% Correct AnswersCrossift Level 1 Exam/162 Questions with 100% Correct AnswersCrossift Level 1 Exam/162 Questions with 100% Correct AnswersCrossift Level 1 Exam/162 Questions with 100% Correct Answers
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Crossift Level 1Exam 2023 with Complete Solutions

  • Crossift Level 1Exam 2023 with Complete Solutions

  • Exam (elaborations) • 15 pages • 2023
  • Available in package deal
    • Aim of Crossfit - ANSWER-broad, general and inclusive fitness Prescription - ANSWER-constantly varied, high intensity, functional movement Functional movement - ANSWER-load, distance and speed Diet - ANSWER-lays the molecular foundations for fitness and health. Metabolic Conditioning - ANSWER-builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics - ANSWER-establishes functional capacity for body c...
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