Crossfit Level 1 Final Certification Actual Exam (questions with Correct Answers) Crossfit Level 1 Cert. Exam Graded-A Questions and Answers CrossFit L1 Exam Questions and Answers CrossFit Level 1 Study Guide Exam Latest Crossfit Level 1 Trainer Test Exam Q&A (Graded A) Crossfit level 1 certificati...
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Crossfit Level 1 Trainer Test Exam Q&A (Graded A) Define CrossFit - CORRECT ANSWER-constantly varied functional movement executed at high intensity. Characteristics of Functional Movements: - CORRECT ANSWER-1. Natural 2. UMRP: Universal motor recruitment pattern. (found everywhere) 3. Essent...
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Add to cartCrossfit Level 1 Trainer Test Exam Q&A (Graded A) Define CrossFit - CORRECT ANSWER-constantly varied functional movement executed at high intensity. Characteristics of Functional Movements: - CORRECT ANSWER-1. Natural 2. UMRP: Universal motor recruitment pattern. (found everywhere) 3. Essent...
Crossfit Level 1 Exam Questions with Correct answers What is the main goal of Crossfit? - CORRECT ANSWER-To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - CORRECT ANSWER-- Cardiovascu...
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Add to cartCrossfit Level 1 Exam Questions with Correct answers What is the main goal of Crossfit? - CORRECT ANSWER-To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - CORRECT ANSWER-- Cardiovascu...
Crossfit level 1 certification Final Exam (actual test guide) Definition of Crossfit - CORRECT ANSWER-constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement - CORRECT ANSWER-load, distance, and speed for production of high ...
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Add to cartCrossfit level 1 certification Final Exam (actual test guide) Definition of Crossfit - CORRECT ANSWER-constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement - CORRECT ANSWER-load, distance, and speed for production of high ...
Crossfit level 1 certificate Study Guide Exam Final Aims of crossfit - CORRECT ANSWER-To forge a broad, general, and inclusive fitness Prescription of crossfit - CORRECT ANSWER-Constantly varied, high intensity, functional movement. Functional movements - CORRECT ANSWER-Universal motor recrui...
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Add to cartCrossfit level 1 certificate Study Guide Exam Final Aims of crossfit - CORRECT ANSWER-To forge a broad, general, and inclusive fitness Prescription of crossfit - CORRECT ANSWER-Constantly varied, high intensity, functional movement. Functional movements - CORRECT ANSWER-Universal motor recrui...
CrossFit Level 1 Cert Test Exam // Actual Exam Define CrossFit - CORRECT ANSWER-Constantly varied functional movements executed at high intensity. Purpose of functional movements - CORRECT ANSWER-Make life better outside of the box 2 areas that describe functional movements - CORRECT ANSWER...
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Add to cartCrossFit Level 1 Cert Test Exam // Actual Exam Define CrossFit - CORRECT ANSWER-Constantly varied functional movements executed at high intensity. Purpose of functional movements - CORRECT ANSWER-Make life better outside of the box 2 areas that describe functional movements - CORRECT ANSWER...
CrossFit Level 1 Study Guide Exam Latest Define CrossFit - CORRECT ANSWER-CrossFit is constantly varied functional movements performed at high intensity Characteristics of function movements: - CORRECT ANSWER-Natural, Universal Motor recruitment pattern, essential, safe, compound yet irreduc...
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Add to cartCrossFit Level 1 Study Guide Exam Latest Define CrossFit - CORRECT ANSWER-CrossFit is constantly varied functional movements performed at high intensity Characteristics of function movements: - CORRECT ANSWER-Natural, Universal Motor recruitment pattern, essential, safe, compound yet irreduc...
Crossfit Level 1 Final Certification Actual Exam (questions with Correct Answers) What is crossfit - CORRECT ANSWER-Constantly varied functional movements executed at high intensity Constantly varied - CORRECT ANSWER-General physical preparedness (GPP) What is General Physical Preparedness - ...
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Add to cartCrossfit Level 1 Final Certification Actual Exam (questions with Correct Answers) What is crossfit - CORRECT ANSWER-Constantly varied functional movements executed at high intensity Constantly varied - CORRECT ANSWER-General physical preparedness (GPP) What is General Physical Preparedness - ...
Crossfit L1 Test Study Set Material With Verified Questions And Answers What is crossfit - CORRECT ANSWER-Constantly varied functional movements executed at high intensity. The aims, prescription, methodology, implementation, and adaptations of CrossFit - CORRECT ANSWER-to forge a broad gener...
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Add to cartCrossfit L1 Test Study Set Material With Verified Questions And Answers What is crossfit - CORRECT ANSWER-Constantly varied functional movements executed at high intensity. The aims, prescription, methodology, implementation, and adaptations of CrossFit - CORRECT ANSWER-to forge a broad gener...
CrossFit L1 Exam Questions and Answers Define CrossFit - CORRECT ANSWER-Constantly varied, functional movements executed at a high intensity Functional Movements - CORRECT ANSWER-Basis of all human movement Moves large loads quickly over long distances Power - CORRECT ANSWER-INTENSITY- this ...
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Add to cartCrossFit L1 Exam Questions and Answers Define CrossFit - CORRECT ANSWER-Constantly varied, functional movements executed at a high intensity Functional Movements - CORRECT ANSWER-Basis of all human movement Moves large loads quickly over long distances Power - CORRECT ANSWER-INTENSITY- this ...
Crossift Level 1 Final Exam (updated) Aim of Crossfit - CORRECT ANSWER-broad, general and inclusive fitness Prescription - CORRECT ANSWER-constantly varied, high intensity, functional movement Functional movement - CORRECT ANSWER-load, distance and speed Diet - CORRECT ANSWER-lays the molecula...
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Add to cartCrossift Level 1 Final Exam (updated) Aim of Crossfit - CORRECT ANSWER-broad, general and inclusive fitness Prescription - CORRECT ANSWER-constantly varied, high intensity, functional movement Functional movement - CORRECT ANSWER-load, distance and speed Diet - CORRECT ANSWER-lays the molecula...
Crossfit Level 1 Cert. Exam Graded-A Questions and Answers Aim - CORRECT ANSWER-Broad, general, inclusive fitness. Not only for the unknown, but also the unknowable. Skills and adaptations that most universally lend themselves to performance advantage. Specialty is not specializing. Prescrip...
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Add to cartCrossfit Level 1 Cert. Exam Graded-A Questions and Answers Aim - CORRECT ANSWER-Broad, general, inclusive fitness. Not only for the unknown, but also the unknowable. Skills and adaptations that most universally lend themselves to performance advantage. Specialty is not specializing. Prescrip...
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