Crossfit level 2 with - Study guides, Class notes & Summaries

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Crossfit Level 2 WITH 100% PERFECT QUESTIONS AND VERIFIED ANSWERS
  • Crossfit Level 2 WITH 100% PERFECT QUESTIONS AND VERIFIED ANSWERS

  • Exam (elaborations) • 6 pages • 2023
  • Crossfit Level 2 WITH 100% PERFECT QUESTIONS AND VERIFIED ANSWERS 1. Push Jerk Progressions - jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk 2. Sumo DL High Pull Progressions - Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP 3. Med Ball Clean Progressions - DL, DL shrug fast, FS, Pull Under, med ball clean 4. Trainer's ability to coach others (based on 6 areas) - teaching, seeing, correcting, group management, pr...
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Crossfit Level 1 Final Certification Actual  Exam (questions with Correct Answers)
  • Crossfit Level 1 Final Certification Actual Exam (questions with Correct Answers)

  • Exam (elaborations) • 88 pages • 2024
  • Crossfit Level 1 Final Certification Actual Exam (questions with Correct Answers) What is crossfit - CORRECT ANSWER-Constantly varied functional movements executed at high intensity Constantly varied - CORRECT ANSWER-General physical preparedness (GPP) What is General Physical Preparedness - CORRECT ANSWER-Term used to describe the generalised base qualities of an athlete What's the aim of GPP - CORRECT ANSWER-To establish a board foundational fitness level that can then be converte...
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CROSSFIT LEVEL 2 QUESTIONS AND ANSWERS WITH COMPLETE SOLUTIONS
  • CROSSFIT LEVEL 2 QUESTIONS AND ANSWERS WITH COMPLETE SOLUTIONS

  • Exam (elaborations) • 6 pages • 2024
  • CROSSFIT LEVEL 2 QUESTIONS AND ANSWERS WITH COMPLETE SOLUTIONS
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CrossFit Level 1/ 2 & 3  CrossFit Level 1/ 168 Questions with Definitive Solutions Newest.
  • CrossFit Level 1/ 2 & 3 CrossFit Level 1/ 168 Questions with Definitive Solutions Newest.

  • Exam (elaborations) • 168 pages • 2024
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  • CrossFit Level 1/ 2 & 3 CrossFit Level 1/ 168 Questions with Definitive Solutions Newest.
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CrossFit Level 1/ 2 & 3  CrossFit Level 1/ 168 Questions with Definitive Solutions Newest.
  • CrossFit Level 1/ 2 & 3 CrossFit Level 1/ 168 Questions with Definitive Solutions Newest.

  • Exam (elaborations) • 168 pages • 2024
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  • CrossFit Level 1/ 2 & 3 CrossFit Level 1/ 168 Questions with Definitive Solutions Newest.
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 Crossfit Level 2| 53 QUESTIONS| WITH COMPLETE SOLUTIONS
  • Crossfit Level 2| 53 QUESTIONS| WITH COMPLETE SOLUTIONS

  • Exam (elaborations) • 51 pages • 2024
  • Crossfit Level 2| 53 QUESTIONS| WITH COMPLETE SOLUTIONS
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CrossFit Level 2 Questions and answers with verified quiz.
  • CrossFit Level 2 Questions and answers with verified quiz.

  • Exam (elaborations) • 13 pages • 2024
  • CrossFit Level 2 Questions and answers with verified quiz.
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Crossfit Level 1 Trainer Test Exam Q&A  (Graded A)
  • Crossfit Level 1 Trainer Test Exam Q&A (Graded A)

  • Exam (elaborations) • 19 pages • 2024
  • Crossfit Level 1 Trainer Test Exam Q&A (Graded A) Define CrossFit - CORRECT ANSWER-constantly varied functional movement executed at high intensity. Characteristics of Functional Movements: - CORRECT ANSWER-1. Natural 2. UMRP: Universal motor recruitment pattern. (found everywhere) 3. Essential: for quality of life, living independently, to do everyday things. 4. Safe 5. Compound yet irreducible (mutiple joints) 6. Core to extremity. Define and Calculate Work: - CORRECT ANSWER-The ab...
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Crossfit Level 2| 54 QUESTIONS| WITH COMPLETE SOLUTION GRADED A
  • Crossfit Level 2| 54 QUESTIONS| WITH COMPLETE SOLUTION GRADED A

  • Exam (elaborations) • 5 pages • 2024
  • Crossfit Level 2| 54 QUESTIONS| WITH COMPLETE SOLUTION GRADED ACrossfit Level 2| 54 QUESTIONS| WITH COMPLETE SOLUTION GRADED ACrossfit Level 2| 54 QUESTIONS| WITH COMPLETE SOLUTION GRADED A
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