Crossfit l3 ccft - Study guides, Class notes & Summaries
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CROSSFIT L3 / CCFT STUDY GUIDE QUESTIONS WITH 100% CORRECT ANSWERS | LATEST VERSION 2024/2025 | EXPERT VERIFIED
- Exam (elaborations) • 6 pages • 2024
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CROSSFIT L3 / CCFT STUDY GUIDE QUESTIONS WITH 100% CORRECT ANSWERS | LATEST VERSION 2024/2025 | EXPERT VERIFIED
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CrossFit L3 CCFT Bundle Latest Update!!
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CrossFit L3 CCFT Bundle Latest Update!!
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CrossFit L3/CCFT Study Guide Questions and Answers | Latest Update | 2024/2025 | Rated A+
- Exam (elaborations) • 191 pages • 2024
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CrossFit L3/CCFT Study Guide 
 
Questions and Answers | Latest Update | 
 
2024/2025 | Rated A+ 
 
What is the primary focus of advanced coaching? 
 The primary focus is to enhance athlete performance by applying tailored coaching 
strategies and advanced programming techniques. 
 
What is the importance of understanding exercise physiology for a coach? 
 Understanding exercise physiology helps coaches design effective training programs and 
optimize athlete performance based on body responses t...
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CrossFit L3/CCFT Study Guide 2024 with Complete Solutions
- Exam (elaborations) • 125 pages • 2024
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CrossFit L3/CCFT Study Guide 2024 
with Complete Solutions 
Define CrossFit - Answer- constantly varied, high intensity, functional movement 
Characteristics of functional movement - Answer- natural 
universal motor recruitment patterns 
essential 
safe 
compound yet irreducible 
core to extremity 
high power producing 
Calculate Work and Plot Graph of work capacity - Answer- force x distance 
graph: 
vertical axis = power 
horizontal axis = time 
Define and calculate power - Answer- the time ra...
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CrossFit L3/CCFT Study Guide Exam Questions and Answers (verified Solutions)2023 RATED A+
- Exam (elaborations) • 209 pages • 2023
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CrossFit L3/CCFT Study Guide Exam Questions and Answers (verified Solutions)2023 RATED A+
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CROSSFIT L3/CCFT STUDY GUIDE EXAM QUESTIONS AND ANSWERS
- Exam (elaborations) • 78 pages • 2024
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CROSSFIT L3/CCFT STUDY GUIDE EXAM QUESTIONS AND ANSWERS 
 
Bone Marrow 
 
Periosteum - Answer-A soft yet tough outer membrane over the bone's entire surface. 
 
Compact bone - Answer-AKA Cortical bone. 
 
The hard rigid layer that gives the bone its shape and structure. 
 
Cancellous bone - Answer-AKA Spongy bone 
 
The soft inner layer which provides the elastic strength of the bone. 
 
Bone Marrow - Answer-The soft innermost layer which is responsible for the production of red blood cells an...
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CrossFit L3/CCFT Study Guide | 100% Correct Answers | Verified | Latest 2024 Version
- Exam (elaborations) • 111 pages • 2024
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Available in package deal
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CrossFit L3/CCFT Study Guide | 100% Correct 
Answers | Verified | Latest 2024 Version 
Define CrossFit - constantly varied, high intensity, functional movement 
 
Characteristics of functional movement - natural 
universal motor recruitment patterns 
essential 
safe 
compound yet irreducible 
core to extremity 
high power producing 
 
Calculate Work and Plot Graph of work capacity - force x distance 
 
graph: 
vertical axis = power 
horizontal axis = time 
 
Define and calculate power - the time...
-
CrossFit L3/CCFT Study Guide 2024 with Complete Solutions
- Exam (elaborations) • 125 pages • 2024
-
- $13.49
- + learn more
CrossFit L3/CCFT Study Guide 2024 
with Complete Solutions 
Define CrossFit - Answer- constantly varied, high intensity, functional movement 
Characteristics of functional movement - Answer- natural 
universal motor recruitment patterns 
essential 
safe 
compound yet irreducible 
core to extremity 
high power producing 
Calculate Work and Plot Graph of work capacity - Answer- force x distance 
graph: 
vertical axis = power 
horizontal axis = time 
Define and calculate power - Answer- the time ra...
-
CrossFit L3 CCFT Study Guide Questions and answers
- Exam (elaborations) • 91 pages • 2024
-
- $7.99
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CrossFit L3 CCFT Study Guide Questions and answers
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BUNDLE PACK FOR CROSSFIT L3 / CCFT WITH 100% CORRECT ANSWERS
- Package deal • 4 items • 2024
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- $20.00
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BUNDLE PACK FOR CROSSFIT L3 / CCFT WITH 100% CORRECT ANSWERS
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