Corepower yoga teacher - Study guides, Class notes & Summaries

10 CorePower Yoga Principles - (1) Asana (2) Prana (3) Vinyasa (4) Tapas (5) Drishti and Dharana (6) Alignment and Safety (7) Uddiyana Bandha (8) Rhythm (9) Set students up for success (10) Have fun 3 Nadis - (1) Sushumna: Base of spine to top of head (2) Ida: Left testicle/ovary, coils around sushumna nadi, ends at left nostril; Feminine energy (3) Pingala: Right testicle/ovary, coils around sushumna nadi, ends at right nostril; Masculine energy 5 Niyamas - (1) Saucha: Cleanliness ...

Core Power Yoga final Questions and Answers A+ score assured 2024/2025

Corepower Yoga TT Final What are 5 attributes that make an excellent yoga teacher? - Answer- 1. set up students for success 2. confidence 3. mastery of content, cultivate breath and movement, individualize instruction 5. enjoy yoga practice CPY 10 essentials for class? - Answer- 1. Physical Yoga Postures 2. Breath 3. Flow 4. Heat 5. Gaze/Focus 6. Alignment & Safety 7. Abdominal Lock 8. Establish Rhythm 9. Set Students up for Success 10. Have Fun What does yoga mean? - Answer- ...

Yama  Social contracts Niyama  Personal behaviors Chakra  Concentrated areas of energy aligned vertically in the body that relate to eachother as well as specific areas of the body/mind/spirit Om  Sound of the entire universe Ahimsa  Avoidance of violence Asteya ~ 1 ~ for inquiry mail me @ Best Grades | Must Pass | Latest Update | Correct Answers | 2024/ 2025  Non-stealing Santosha  Contentment Bandha  Lock or bond Vinyasa  Flow Pranayama  Br...

CorePower Yoga 200 Hour Teacher Training Yama - Answer- Social contracts Niyama - Answer- Personal behaviors Chakra - Answer- Concentrated areas of energy aligned vertically in the body that relate to eachother as well as specific areas of the body/mind/spirit Om - Answer- Sound of the entire universe Ahimsa - Answer- Avoidance of violence Asteya - Answer- Non-stealing Santosha - Answer- Contentment Bandha - Answer- Lock or bond Vinyasa - Answer- Flow Pranayama - An...

Yama - Social contracts Niyama - Personal behaviors Chakra - Concentrated areas of energy aligned vertically in the body that relate to eachother as well as specific areas of the body/mind/spirit Om - Sound of the entire universe Ahimsa - Avoidance of violence Asteya - Non-stealing Santosha - Contentment Bandha - Lock or bond Vinyasa - Flow Pranayama - Breath/Life Force Saucha - Cleanliness Samadhi - Enlightenment Satya - Truth Brahmacharya - Moderation of ...