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COREPOWER YOGA 200 HOURS BUNDLE QUESTIONS AND ANSWERS
Core power yoga 200 hour
[Show more]Core power yoga 200 hour
[Show more]CorePower Yoga 200 Hour Teacher Training 
 
Yama - Answer- Social contracts 
 
Niyama - Answer- Personal behaviors 
 
Chakra - Answer- Concentrated areas of energy aligned vertically in the body that relate to eachother as well as specific areas of the body/mind/spirit 
 
Om - Answer- Sound of the e...
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Add to cartCorePower Yoga 200 Hour Teacher Training 
 
Yama - Answer- Social contracts 
 
Niyama - Answer- Personal behaviors 
 
Chakra - Answer- Concentrated areas of energy aligned vertically in the body that relate to eachother as well as specific areas of the body/mind/spirit 
 
Om - Answer- Sound of the e...
CorePower Yoga 200 Hour Test C1 SEQUENCE 
 
Integration - Answer- child's pose 
I:table top 
E: downward-facing dog 
E: rag-doll 
E: standing at attention 
 
Sun A - Answer- I: mountain pose 
E: forward fold 
I: halfway lift 
E: high plank/ chaturanga 
I: upward-facing dog 
E: downward-facing dog 
...
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Add to cartCorePower Yoga 200 Hour Test C1 SEQUENCE 
 
Integration - Answer- child's pose 
I:table top 
E: downward-facing dog 
E: rag-doll 
E: standing at attention 
 
Sun A - Answer- I: mountain pose 
E: forward fold 
I: halfway lift 
E: high plank/ chaturanga 
I: upward-facing dog 
E: downward-facing dog 
...
CorePower Yoga Teacher Training Final Exam 
 
10 Yoga Class Essentials - Answer- 1. Physical yoga postures (Asana) 
2. Breath (Prana) 
3. Flow (Vinyasa) 
4. Heat (Tapas) 
5. Gaze (Drishti) and focus (Dharana) 
6. Alignment and safety 
7. Abdominal lock (Uddiyana Bandha) 
8. Establish rhythm 
9. Set ...
Preview 1 out of 4 pages
Add to cartCorePower Yoga Teacher Training Final Exam 
 
10 Yoga Class Essentials - Answer- 1. Physical yoga postures (Asana) 
2. Breath (Prana) 
3. Flow (Vinyasa) 
4. Heat (Tapas) 
5. Gaze (Drishti) and focus (Dharana) 
6. Alignment and safety 
7. Abdominal lock (Uddiyana Bandha) 
8. Establish rhythm 
9. Set ...
Corepower Yoga TT Final 
 
What are 5 attributes that make an excellent yoga teacher? - Answer- 1. set up students for success 2. confidence 3. mastery of content, cultivate breath and movement, individualize instruction 5. enjoy yoga practice 
 
CPY 10 essentials for class? - Answer- 1. Physical Yo...
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Add to cartCorepower Yoga TT Final 
 
What are 5 attributes that make an excellent yoga teacher? - Answer- 1. set up students for success 2. confidence 3. mastery of content, cultivate breath and movement, individualize instruction 5. enjoy yoga practice 
 
CPY 10 essentials for class? - Answer- 1. Physical Yo...
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