Corepower c1 - Study guides, Class notes & Summaries
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Corepower C1 Class-Questions with Correct Answers/ Expert Verified/ 100% Pass/ Already Grade A+
- Exam (elaborations) • 12 pages • 2024
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(Integration Series) Exhale Balasana - Child's Pose (2 min) 
Exhale Ahdo Mukha Svanasana - Downward Facing Dog (1 min) 
Exhale Uttanasana - Ragdoll (1 min) 
Transition from Ragdoll - Release your fingertips to the mat and toe/heel your feet 
together- Inhale slowly roll up 
(Intention) Exhale Samasthiti - Standing at Attention (3 breaths) 
(Sun A) Inhale Tadasana - Mountain Pose (3-5B) 
Exhale Uttanasana - Forward Fold
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CorePower Yoga 200 Hour Test C1 SEQUENCE Questions and Answers 2024
- Exam (elaborations) • 2 pages • 2024
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CorePower Yoga 200 Hour Test C1 SEQUENCE
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Corepower C1, C2 EXAMS BUNDLE-Questions with Correct Answers/ Latest Update/ Complete And Accurate / 100% Pass
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Corepower C1, C2 EXAMS BUNDLE-Questions with Correct Answers/ Latest Update/ Complete And Accurate / 100% Pass
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Corepower C1 Sequence-Questions with Correct Answers/ Expert Verified/ 100% Pass/ Already Grade A+
- Exam (elaborations) • 6 pages • 2024
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Child's pose 
(balasana) - -Let's meet in child's pose. 
-Come to the back of your mat, spread your knees apart, and bring your big toes to touch 
-Sink your hips down and extend your arms long in front of you 
-Relax your forehead onto the mat 
-Soften your shoulders away from your ears 
-Inhale, expand through your belly 
-Open mouth exhale, settle into your space 
-With every inhale think about finding length in your spine and with every exhale sink your 
hips lower 
*Transition - -Now we ...
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COREPOWER YOGA TEACHER TRAINING FINAL EXAM STUDY GUIDE 2024 WITH COMPLETE SOLUTION
- Exam (elaborations) • 5 pages • 2024
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COREPOWER YOGA TEACHER TRAINING FINAL EXAM STUDY GUIDE 2024 WITH COMPLETE SOLUTION 
 
 
What are 5 attributes that make an excellent yoga teacher? 
1. set up students for success 2. confidence 3. mastery of content 4. cultivate breath and movement, individualize instruction 5. enjoy yoga practice 
CPY 10 essentials for class? 
1. Physical Yoga Postures 
2. Breath 
3. Flow 
4. Heat 
5. Gaze/Focus 
6. Alignment & Safety 
7. Abdominal Lock 
8. Establish Rhythm 
9. Set Students up for Success 
10. H...
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CorePower Yoga C1 Class with Questions and simplified Answers that are 100% correct and A+ RATED
- Exam (elaborations) • 17 pages • 2024
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CorePower Yoga C1 Class with Questions and simplified Answers that are 100% correct and A+ RATED
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CorePower C1 Posture Cues Question & Answers 2024
- Exam (elaborations) • 22 pages • 2024
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CorePower C1 Posture Cues Question & Answers 2024
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Core Power Yoga final Questions and Answers A+ score assured 2024/2025
- Exam (elaborations) • 15 pages • 2024
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Core Power Yoga final Questions and Answers A+ score assured 2024/2025
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CorePower TT Questions and Answers A+ score assured 2024/2025
- Exam (elaborations) • 5 pages • 2024
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CorePower TT Questions and Answers A+ score assured 2024/2025
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COREPOWER YOGA TEACHER TRAINING FINAL EXAM STUDY GUIDE 2024 WITH COMPLETE SOLUTION
- Exam (elaborations) • 5 pages • 2024
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- $9.49
- + learn more
COREPOWER YOGA TEACHER TRAINING FINAL EXAM STUDY GUIDE 2024 WITH COMPLETE SOLUTION 
 
 
What are 5 attributes that make an excellent yoga teacher? 
1. set up students for success 2. confidence 3. mastery of content 4. cultivate breath and movement, individualize instruction 5. enjoy yoga practice 
CPY 10 essentials for class? 
1. Physical Yoga Postures 
2. Breath 
3. Flow 
4. Heat 
5. Gaze/Focus 
6. Alignment & Safety 
7. Abdominal Lock 
8. Establish Rhythm 
9. Set Students up for Success 
10. H...
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