Afaa practice test Study guides, Class notes & Summaries

AFAA Practice Test Exam Questions With Answers Graded A+...

AFAA Primary Group Exercise Practice Test With Complete Solutions Graded A+...

AFAA PRIMARY GROUP EXERCISE CERTIFICATION PRACTICE TEST. TEST RATED 100% CORRECT

AFAA Primary Group Exercise Practice Test 100% SOLUTION A training variable that should be considered when designing an exercise program is: - ANSWER alignment Which activity utilizes the aerobic energy system? - ANSWER Indoor cycling The Karvonen formula increases the __________ in determining the training heart range (THRR). - ANSWER resting heart rate A warm-up is the __________ period for a specific workout. - ANSWER preparation To promote and maintain health, an individual shoul...

AFAA Primary Group Exercise Practice Test 100% SOLUTION A training variable that should be considered when designing an exercise program is: - ANSWER alignment Which activity utilizes the aerobic energy system? - ANSWER Indoor cycling The Karvonen formula increases the __________ in determining the training heart range (THRR). - ANSWER resting heart rate A warm-up is the __________ period for a specific workout. - ANSWER preparation To promote and maintain health, an individual shoul...

AFAA Practice Test: Questions & Verified Answers

AFAA Practice Test Questions with All Correct Answers A training variable that should be considered when designing an exercise program is - CORRECT ANSWER Frequency Which activity utilizes the aerobic energy system? - CORRECT ANSWER Indoor cycling The Karvonen formula incorporates the __________ in determining the training heart rate range (THRR). - CORRECT ANSWER Resting heart rate A warm-up is the __________ period for a specific workout. - CORRECT ANSWER ...

A training variable that should be considered when designing an exercise program is: - alignment Which activity utilizes the aerobic energy system? - Indoor cycling The Karvonen formula increases the __________ in determining the training heart range (THRR). - resting heart rate A warm-up is the __________ period for a specific workout. - preparation To promote and maintain health, an individual should perform _____ minutes of moderate-intensity physical activity _____ days per week. - 30 ...

AFAA Practice Test