Acsm study guide - Study guides, Class notes & Summaries

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ACSM STUDY GUIDE, COMPLETE EXAM REVIEW  QUESTIONS AND ANSWERS, VERIFIED/ THIS IS EVERYTHING YOU NEED FOR THE ACSM PT EXAM. I PUT EVERYTHING  TOGETHER BY USING THE KSA'S. THERE ARE DUPLICATES OF CERTAIN TERMS FOR  THE PURPOSE OF I FELT THERE WERE IMPORT
  • ACSM STUDY GUIDE, COMPLETE EXAM REVIEW QUESTIONS AND ANSWERS, VERIFIED/ THIS IS EVERYTHING YOU NEED FOR THE ACSM PT EXAM. I PUT EVERYTHING TOGETHER BY USING THE KSA'S. THERE ARE DUPLICATES OF CERTAIN TERMS FOR THE PURPOSE OF I FELT THERE WERE IMPORT

  • Exam (elaborations) • 27 pages • 2024
  • ACSM STUDY GUIDE, COMPLETE EXAM REVIEW QUESTIONS AND ANSWERS, VERIFIED/ THIS IS EVERYTHING YOU NEED FOR THE ACSM PT EXAM. I PUT EVERYTHING TOGETHER BY USING THE KSA'S. THERE ARE DUPLICATES OF CERTAIN TERMS FOR THE PURPOSE OF I FELT THERE WERE IMPORT AND REALLY WANTED A GRASP ON THEM. BIOMECHANICS - -principles of physics related to energy and force as they apply to the human body PROXIMAL - -CLOSER TO THE TRUNK DISTAL - -further from the trunk SUPERIOR (CRANIAL) - -above, toward ...
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ACSM STUDY GUIDE (EVERYTHING YOU NEED FOR THE ACSM PT EXAM) WITH COMPLETE SOLUTIONS.
  • ACSM STUDY GUIDE (EVERYTHING YOU NEED FOR THE ACSM PT EXAM) WITH COMPLETE SOLUTIONS.

  • Exam (elaborations) • 19 pages • 2024
  • BIOMECHANICS - ANSWER-principles of physics related to energy and force as they apply to the human body PROXIMAL - ANSWER-CLOSER TO THE TRUNK DISTAL - ANSWER-further from the trunk SUPERIOR (CRANIAL) - ANSWER-above, toward the head INFERIOR (CAUDAL) - ANSWER-lower than, toward the feet ANTERIOR (VENTRAL) - ANSWER-toward the front POSTERIOR (DORSAL) - ANSWER-toward the back MEDIAL - ANSWER-closer to the midline LATERAL - ANSWER-further from the midline THREE CARDINAL BO...
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ACSM Personal Training Exam Study Guide Solutions
  • ACSM Personal Training Exam Study Guide Solutions

  • Exam (elaborations) • 21 pages • 2024
  • ACSM Personal Training Exam Study Guide Solutions Sagittal/lateral - ANSWER-left/right Frontal/coronal - ANSWER-anterior/posterior Transverse/Horizontal - ANSWER-superior/inferior (all twisting) Anterior/posterior - ANSWER-front/back Superficial/deep - ANSWER-close to the surface/below surface Proximal/distal - ANSWER-close to the trunk/farther from the trunk Medial/lateral - ANSWER-closer to the midline/farther from midline Superior/inferior - ANSWER-above/below Ipsilateral/contralate...
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ACSM STUDY GUIDE EXAM 100% VERIFIED/ SCORE A+ GUARANTEED.
  • ACSM STUDY GUIDE EXAM 100% VERIFIED/ SCORE A+ GUARANTEED.

  • Exam (elaborations) • 18 pages • 2023
  • ACSM STUDY GUIDE EXAM 100% VERIFIED/ SCORE A+ GUARANTEED. ACSM STUDY GUIDE EXAM 100% VERIFIED/ SCORE A+ GUARANTEED. ACSM STUDY GUIDE EXAM 100% VERIFIED/ SCORE A+ GUARANTEED. ACSM STUDY GUIDE EXAM 100% VERIFIED/ SCORE A+ GUARANTEED. ACSM STUDY GUIDE EXAM 100% VERIFIED/ SCORE A+ GUARANTEED. ACSM STUDY GUIDE EXAM 100% VERIFIED/ SCORE A+ GUARANTEED. ACSM STUDY GUIDE EXAM 100% VERIFIED/ SCORE A+ GUARANTEED. ACSM STUDY GUIDE EXAM 100% VERIFIED/ SCORE A+ GUARANTEED. ACSM STUDY GUIDE EXAM 100% ...
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ACSM Study Guide (Complete With Solutions)
  • ACSM Study Guide (Complete With Solutions)

  • Exam (elaborations) • 16 pages • 2023
  • ACSM Study Guide (Complete With Solutions)
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ACSM STUDY GUIDE WITH VERIFIED SOLUTIONS 2023
  • ACSM STUDY GUIDE WITH VERIFIED SOLUTIONS 2023

  • Exam (elaborations) • 18 pages • 2023
  • BIOMECHANICS - principles of physics related to energy and force as they apply to the human body PROXIMAL - CLOSER TO THE TRUNK DISTAL - further from the trunk SUPERIOR (CRANIAL) - above, toward the head INFERIOR (CAUDAL) - lower than, toward the feet ANTERIOR (VENTRAL) - toward the front POSTERIOR (DORSAL) - toward the back MEDIAL - closer to the midline LATERAL - further from the midline THREE CARDINAL BODY PLANES - sagittal plane, frontal plane, transverse plane ...
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ACSM STUDY GUIDE
  • ACSM STUDY GUIDE

  • Exam (elaborations) • 18 pages • 2023
  • ACSM STUDY GUIDE.(THIS IS EVERYTHING YOU NEED FOR THE ACSM PT EXAM. I PUT EVERYTHING TOGETHER BY USING THE KSA'S. THERE ARE DUPLICATES OF CERTAIN TERMS FOR THE PURPOSE OF I FELT THERE WERE IMPORT AND REALLY WANTED A GRASP ON THEM.)ACSM STUDY GUIDE.(THIS IS EVERYTHING YOU NEED FOR THE ACSM PT EXAM. I PUT EVERYTHING TOGETHER BY USING THE KSA'S. THERE ARE DUPLICATES OF CERTAIN TERMS FOR THE PURPOSE OF I FELT THERE WERE IMPORT AND REALLY WANTED A GRASP ON THEM.)ACSM STUDY GUIDE.(THIS IS EVERYTHING...
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ACSM Personal Training Exam Study Guide Solutions
  • ACSM Personal Training Exam Study Guide Solutions

  • Exam (elaborations) • 15 pages • 2024
  • ACSM Personal Training Exam Study Guide Solutions 1st class lever - ANSWER-balance (head) 2nd class lever - ANSWER-power (wheel barrow, plantarflexion) 3rd class lever - ANSWER-range of motion (elbow flexion), body is primarily made of these Sagittal/lateral - ANSWER-left/right Frontal/coronal - ANSWER-anterior/posterior Transverse/Horizontal - ANSWER-superior/inferior (all twisting) Anterior/posterior - ANSWER-front/back Superficial/deep - ANSWER-close to the surface/below surface Pro...
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ACSM STUDY GUIDE QUESTIONS AND ANSWERS 2024
  • ACSM STUDY GUIDE QUESTIONS AND ANSWERS 2024

  • Exam (elaborations) • 18 pages • 2024
  • ACSM STUDY GUIDE
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ACSM Clinical Exercise Physiologist Exam Study Guide Solutions
  • ACSM Clinical Exercise Physiologist Exam Study Guide Solutions

  • Exam (elaborations) • 63 pages • 2024
  • ACSM Clinical Exercise Physiologist Exam Study Guide Solutions 1 MET = - ANSWER-3.5 ml/kg/mig 1 large box - ANSWER-5mm or 0.2 seconds 1 small box - ANSWER-1mm or 0.04 sec 1 Rep Max (1RM) Procedure - ANSWER-1.) warm up with sub max reps (40-60% RM) 2.) 3-5 reps moderate wt (70-80% RM) 3.) 2 min rest then estimated max attempt 4.) 3-5 min rest attempt with added weight until achieved in 3-5 tries 5.) once attempt failed- attempt weight between last 2 Intraventricular conduction delay - A...
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