2024 issa trainer exam - Study guides, Class notes & Summaries

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ISSA TRAINER EXAM QUESTIONS AND ANSWERS (2023/2024) (VERIFIED ANSWERS)

ISSA TRAINER EXAM |Question and Answer| 2024 Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) *Ans* True The body's automatic tendency to maintain a constant internal body environment through various processes is called: *Ans* Homeostasis BMR stands for *Ans* basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) *Ans* True A calorie is a unit of heat. (T/F) *Ans* True The preferred unit...

ISSA Certified Fitness Trainer Exam with Correct Solutions 2024 training effect - Answer -An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. Homeostasis - Answer -The automatic tendency to maintain a relatively constant internal environment. Metabolism - Answer -The total of all the chemical and physical processes by which the body builds and maintains itself (anabolism) and by which it breaks down its substan...

ISSA TRAINER EXAM QUESTIONS & ANSWERS 2024 Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - ANSWER-True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - ANSWER-Homeostasis BMR stands for - ANSWER-basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) - ANSWER-True A calorie is a unit of heat. (T/F) - ANSWER-True ...