Yoga exam - Study guides, Class notes & Summaries

200hr Yoga Teacher Training Renew Yoga Exam/145 Q’s and A’s

10 Yoga Class Essentials : 1. Physical yoga postures (Asana) 2. Breath (Prana) 3. Flow (Vinyasa) 4. Heat (Tapas) 5. Gaze (Drishti) and focus (Dharana) 6. Alignment and safety 7. Abdominal lock (Uddiyana Bandha) 8. Establish rhythm 9. Set students up for success 10. Have fun 8 Limbs of Yoga : Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi Yamas (5) 2 | P a g e : Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha Niyamas (5) : Saucha, Santosha, Tapas, Svadhyaya,...

MN576 Unit 5 Midterm Exam 2020/2021 Questions & Answers (REVISED) 2023 100% Correct. Question 1 (2 points) Saved In assessing a woman with disabilities, which of the following terms should be avoided? Question 1 options: 1) Crippled 2) Handicapped 3) Mentally retarded Question 2 (2 points) Saved Which of the following terms describes the mechanism of action of imiquimod (Aldara)? Question 2 options: 1) keratolytic 3) cryogenic 4) cytolytic Question 3 (2 points) Saved The NP is...

YOGA Exam Study Guide

Yoga in its true form has the goal of seeking... - ANSWER-True and lasting bliss. Which of the following is one of the four paths of yoga? - ANSWER-Karma Which term describes "yogic breathing?" - ANSWER-Pranayama In which century did Modern asanas used in yoga arise? - ANSWER-19th Who is credited with bringing yoga to America? - ANSWER-Yogi Swami Vivekananda Which type of yoga is a fast-paced, intense yoga style that moves through six strenuous pose sequences following the breat...

Portage Learning Nutrition Module 5 Exam Questions And Answers (Verified And Updated) physical fitness - answerthe ability to perform moderate to vigorous activity without excess fatigue. Benefits that occur from regular physical activity - answerincreased cardiovascular function, reduced stress, lower blood pressure, weight loss/control, reduced risk of certain cancers, improved sleep, improved immune function, improved blood glucose control, slowing of the aging process, and an improve...

NBHWC Practice Test (FULL EXAM) Questions And Answers 2023. Practice Question #219: A 39-year old man comes to his coach for their 4th session. The man is working on reducing the amount of sugar that he eats. Client: I get so irritable when I don't have sugar. Coach: Giving up sugar is causing some unpleasant side effects. Client: Yeah, I knew it wasn't going to be a walk in the park and prepared myself for that by letting my family know my plan and trying to take it nice and slow so I ...

Kundalini Yoga By The Sea Teacher Training Exam Rated A+ Who is Patanjali? He was the sage behind that codified the 195 Yoga Sutras that formed classical yoga between 200 and 800 AD. From the sutras came the eight limbs of yoga. (p43) The Piscean Age was dominated by what two things? Machines & Hierarchies Name three differences between Piscean Age and Aquarian Age. 1. Piscean = dominated by machines and hierarchies; Aquarian = ruled by awareness, information and energy 2. Piscean...