Ymca membership - Study guides, Class notes & Summaries
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YMCA Lifeguarding Test Questions and answers with 100% Complete solutions | verified &updated 2024| Graded A+
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Do all branches within the YMCA of Columbia offer the same amenities and 
programs? - No 
In what instance is it okay to copy a person's picture ID (such as a drivers license)? 
- Financial Assistance (FA) 
"Nationwide membership" allows who to utilize our branches at no extra cost? - 
Nationwide members
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YMCA TRANING EXAM | 100 Questions with 100% Correct Answers | Verified | Latest Update | 2023/2024.
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YMCA training 
1. You receive a request for the date and time of the last check-in for a specific 
member. How do you locate this information? 
A) Unit Information --> Member Information --> Check-Ins 
B) Search --> Check-In History 
C) Unit Information --> History --> Facility Usage: C) Unit Information --> History 
--> Facility Usage 
2. In what instance is it okay to copy a person's picture ID (such as a driver's 
license)? Check all that apply. 
A) when using the Y und...
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NASM CPT Test Questions and Answers Guaranteed A+
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NASM CPT Test Questions and Answers Guaranteed A+ 
According to research, endurance is best achieved by performing what number of repetitions at 50-70% of the 1RM 
a) 1-5 
b) 12-20 
c)6-12 
d) 1-10 
b) 12-20 
 
 
 
What muscle(s) are MOST likely tight (overactive) if a client demonstrates an arching low back during the overhead squat assessment? 
a) Hip Flexors 
b) Transverse abdominus 
c) Gluteus maximus 
d) Multifidus 
a) Hip Flexors 
 
 
 
 
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NASM CPT Test Questions Already Passed With A main Score A+.
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According to research, endurance is best achieved by performing what number of repetitions at 50-70% of the 1RM 
a) 1-5 
b) 12-20 
c)6-12 
d) 1-10 - correct answer b) 12-20 
 
What muscle(s) are MOST likely tight (overactive) if a client demonstrates an arching low back during the overhead squat assessment? 
a) Hip Flexors 
b) Transverse abdominus 
c) Gluteus maximus 
d) Multifidus - correct answer a) Hip Flexors 
 
The Four P's of Marketing include all of the following EXCEPT: 
a) Price 
b) ...
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NASM CPT 7th Edition Ch.2: The Personal Training Profession Exam Questions With Correct Answers
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NASM CPT 7th Edition Ch.2: The Personal 
Training Profession Exam Questions With 
Correct Answers 
A National Academy of Sports Medicine (NASM) Certified Personal Trainer beginning their 
career should be prepared to design exercise programs for people of all ages and generations, 
specifically: - answerGeneration Z (post-Millennials): born after the year 1997 
Millennials: born between the years 1981 and 1996 
Generation X: born between the years 1965 and 1980 
Baby Boomers: born between the ye...
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YMCA Training Questions & Answers |Questions with 100% Correct Answers
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YMCA Training Questions & Answers 
|Questions with 100% Correct Answers 
You receive a request for the date and time of the last check-in for a specific member. How do 
you locate this information? 
A) Unit Information --> Member Information --> Check-Ins 
B) Search --> Check-In History 
C) Unit Information --> History --> Facility Usage - answerC) Unit Information --> History - 
-> Facility Usage 
In what instance is it okay to copy a person's picture ID (such as a driver...
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HFM Study Guide with correct answers 2024
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What are the basic management theories? Describe. - correct answer Scientific management approach: relationship between incentive and performance and advocates rewarding people based on their output rather than hours worked (incentive pay, commission, bonuses) 
 
Human relations management approach: if employees feel valued, they are more productive. Valued = felt important = job satisfaction = high levels of productivity 
 
Process (or administrative) approach to management: broad perspective, ...
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Kines Intro Exam 3 Questions with Correct Answers.docx
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Kines Intro Exam 3 Questions with Correct A 
 
 
List 3 ways in which professional work differs from non-professional work. - Answer- Master complex skills that are grounded in and guided by systematic theory and research; perform services for others known as clients or patients; are granted a monopoly by the community to supply certain services to its members; are guided by formal and informal ethical codes to preserve the health and well-being of their clients; meet the expectations and standa...
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YMCA Bundled Exams Questions and Answers (2022/2023) (Complete and Accurate)
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YMCA Bundled Exams Questions and Answers (2022/2023) (Complete and Accurate)
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HFM Ch. 1-5 exam with 100% correct answers 2024.
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What are the basic management theories? Describe. - correct answer Scientific management approach: relationship between incentive and performance and advocates rewarding people based on their output rather than hours worked (incentive pay, commission, bonuses) 
 
Human relations management approach: if employees feel valued, they are more productive. Valued = felt important = job satisfaction = high levels of productivity 
 
Process (or administrative) approach to management: broad perspective, ...
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