What does pfitt stand for - Study guides, Class notes & Summaries

Precontemplation, Contemplation, Preparation, Action, Maintenance Answer What are the 5 stages of behavioural change? Precontemplation Answer In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? Contemplation Answer In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confidence? Preparation Answer In which stage of change w...

Precontemplation, Contemplation, Preparation, Action, Maintenance - Answer- What are the 5 stages of behavioural change? Precontemplation - Answer- In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? Contemplation - Answer- In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confidence? Preparation - Answer- In which stage...

CanFitPro Personal Training Specialist Theory Exam What are the 5 stages of behavioural change? - Correct Ans-Precontemplation, Contemplation, Preparation, Action, Maintenance In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? - Correct Ans-Precontemplation In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confidence? -...

Precontemplation, Contemplation, Preparation, Action, Maintenance - Answer What are the 5 stages of behavioural change? Precontemplation - Answer In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? Contemplation - Answer In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confidence? Preparation - Answer In which s...

CanFitPro Personal Training Specialist Theory Exam 2023/2024 with 100%Correct Answers. Precontemplation, Contemplation, Preparation, Action, Maintenance - ANSWER What are the 5 stages of behavioural change? Precontemplation - ANSWER In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? Contemplation - ANSWER In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendatio...

Precontemplation, Contemplation, Preparation, Action, Maintenance - Answer What are the 5 stages of behavioural change? Precontemplation - Answer In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? Contemplation - Answer In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confidence? Preparation - Answer In which s...

CanFitPro Personal Training Specialist Theory Exam, Answered. 100%-Precontemplation, Contemplation, Preparation, Action, Maintenance - What are the 5 stages of behavioural change? Precontemplation - In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? Contemplation - In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confiden...

Preparation - ANSWER-In which stage of change would a PTS provide a personalized exercise design and work on goal setting and action plans? Action - ANSWER-In which stage of change would a PTS provide encouragement, talk to the client about self monitoring, and prepare for relapses? Maintenance - ANSWER-In which stage of change would a PTS review and revise goals, address concerns, set new fitness goals, and provide social support? Purpose, Frequency, Intensity, Time and Type of exercis...

CanFitPro Personal Training Specialist Theory Exam 1. What are the 5 stages of be- havioural change? 2. In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? 3. In which stage of change would a PTS make a list of advantages related to regular exercise, pro- vide clear recommenda- tions, and build the client's self-confidence? 4. In which stage of change would a PTS provide a per- sonalized exercise design and w...

CanFitPro Personal Training Specialist Theory Exam Questions With Verified Answers What are the 5 stages of behavioural change? - answerPrecontemplation, Contemplation, Preparation, Action, Maintenance In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? - answerPrecontemplation In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's...