Wgu c45 - Study guides, Class notes & Summaries
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WGU C458 Assessment Questions and Answers 100% Pass
- Exam (elaborations) • 55 pages • 2023
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WGU C458 Assessment Questions and Answers 100% Pass 
WGU C458 Assessment Questions and Answers 100% Pass What are the components of a healthy diet? -less than 10% calories from saturated fatty acids -include fiber -less than 2,300 mg sodium How do antioxidants affect the aging process? -may reverse/forestall some of the negative effects of the aging process What do carbohydrates provide for the body? -only energy source used by brain cells Definition: Protein -synthesizes antibodies which help f...
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WGU C458 Objective Assessment (New 2024/ 2025 Update) Health, Fitness, and Wellness | Qs & As| Grade A| 100% Correct (Verified Answers)
- Exam (elaborations) • 71 pages • 2024
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WGU C458 Objective Assessment (New 
2024/ 2025 Update) Health, Fitness, and 
Wellness | Qs & As| Grade A| 100% 
Correct (Verified Answers)
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WGU C458 Objective Assessment Review (New 2024/ 2025 Update) Health, Fitness, and Wellness | Qs & As| Grade A| 100% Correct (Verified Answers)
- Exam (elaborations) • 81 pages • 2024
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WGU C458 Objective Assessment Review 
 (New 2024/ 2025 Update) Health, Fitness, 
and Wellness | Qs & As| Grade A| 100% 
Correct (Verified Answers)
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WGU C458 Health, Fitness And Wellness Exam Questions With 100% Correct Answers 2024
- Exam (elaborations) • 67 pages • 2024
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WGU C458 Health, Fitness And Wellness Exam Questions With 100% Correct Answers 2024
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WGU C458 Health Wellness -Exam With Verified Solutions
- Exam (elaborations) • 38 pages • 2024
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WGU C458 Health Wellness -Exam With 
Verified Solutions 
Striated muscle - answerAlso known as skeletal muscle. It moves all bones and controls 
facial expressions and eye movements. 
Smooth muscle - answerAlso known as visceral muscle. It lines the walls of internal organs, 
such as the intestines. 
Cardiac muscle - answerA unique type of muscle that is a combination of both striated and 
smooth muscle, found only in the heart. 
Central Nervous System (CNS) - answerComprises the brain and spina...
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WGU C458 Assessment Exam | 283 Questions and Answers 100% Correct | Latest Update 2024
- Exam (elaborations) • 58 pages • 2024
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WGU C458 Assessment Exam | 283 Questions and Answers 100% Correct | Latest Update 2024
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WGU C458 Assessment Questions and Answers 100% Pass
- Exam (elaborations) • 26 pages • 2024
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WGU C458 Assessment Questions and 
Answers 100% Pass 
What are the components of a healthy diet? - Answer ️️ --less than 10% calories from saturated 
fatty acids 
-include fiber 
-less than 2,300 mg sodium 
How do antioxidants affect the aging process? - Answer ️️ --may reverse/forestall some of the 
negative effects of the aging process 
What do carbohydrates provide for the body? - Answer ️️ --only energy source used by brain 
cells 
Definition: Protein - Answer ️️ --synthesize...
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WGU C458 HEALTH, FITNESS AND WELLNESS
- Other • 26 pages • 2023
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Nutrition - Answer- provides the body with the nutrients it needs to perform its daily tasks 
 
Undernutrition - Answer- implies that the individual is not getting enough nutrients. This can occur even if the person is consuming more than enough calories 
 
Malnutrition - Answer- an imbalance of proper nutrients 
 
Anorexia nervosa - Answer- literally means loss of appetite, but this is a misnomer: A person with this is hungry, but denies the hunger because of an irrational fear of becoming fat....
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WGU C456 Task 2 Updated 2024 with complete solution
- Exam (elaborations) • 7 pages • 2024
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WGU C456 Task 2 Updated 2024 with complete solution 
WGU C456 Task 2
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WGU C458 Health Wellness -Exam With Verified Solutions
- Exam (elaborations) • 38 pages • 2024
- Available in package deal
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WGU C458 Health Wellness -Exam With 
Verified Solutions 
Striated muscle - answerAlso known as skeletal muscle. It moves all bones and controls 
facial expressions and eye movements. 
Smooth muscle - answerAlso known as visceral muscle. It lines the walls of internal organs, 
such as the intestines. 
Cardiac muscle - answerA unique type of muscle that is a combination of both striated and 
smooth muscle, found only in the heart. 
Central Nervous System (CNS) - answerComprises the brain and spina...
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