Six classes of nutrients - Study guides, Class notes & Summaries

HNF 150 EXAM 1 Objectives Understand the concept of nutrient density and state how it can be used to determine the healthfulness of foods - Correct Answer-A measure of nutrients provided per calorie of food Foods rich in nutrients relative to their energy content (calories) usually whole foods; lower calroies and higher nutrient foods ex: fruits & veggies = energy dense; spam & candy - not energy dense; whole foods = energy dense Identify the six classes of nutrients. Recall the energy yi...

In general, what are foods we eat too much of in the US? Too little? Correct Answer-Too much: red meat, candy, cheese, sugary beverages, refined grain products Too little: fruits, vegetables, fish, whole grains, low-fat dairy What are at least five factors that influence a person's food choices? Correct Answer-Convenience, cravings, budget, culture, dietary restrictions List the top 10 leading causes of death in the US. Which are related to diet/physical activity? Correct Answer-1. Heart...

What is the difference between hunger and appetite? Hunger is an internal drive to find food and is often experienced by a negative feeling. Appetite is an external drive to find food, often associated with pleasant feelings. Name three of the four types of external forces that influence our eating habits and patterns. Sensory, cognitive, environmental and health status There are six classes of nutrients. Name the three that supply energy. Proteins, Fats, Carbs Vitamins are considered bot...

A 30-year-old multiparous woman who has a 3-year-old boy and a newborn girl tells the nurse, "My son is so jealous of my daughter, I don't know how I'll ever manage both children when I get home." How should the nurse respond? A. "Tell the older child that he is a big boy now and should love his new sister." B. "Ask friends and relatives not to bring gifts to the older sibling because you do not want to spoil him." C. "Let the older child stay with his grandparents for the first si...

NFSC 100 Exam 1 Review Questions & Answers, 100% Accurate, graded A+ Case Study - -About an individual. Good only for observation, teaching and ad's Epidemiological Study - -Examines large populations. Shows correlation, not causation. Good for stats Cohort Study - -Type of epidemiological study focusing on a sub-population. Shows correlation, not causation. Intervention Study - -experimental design involving a change in nutritional intake or lifestyle. Uses a control group an...

(nutrition basics) 1. Understand the concept of nutrient density and state how it can be used to determine the healthfulness of foods - correct answer -foods rich in nutrients relative to their energy content (calories), usually whole foods -higher nutrients and lower calories=nutrient dense 2. Identify the six classes of nutrients. Recall the energy yield (kcal/gram) for carbohydrate, protein, fat, and alcohol. Be able to do simple calculations using these values. - correct answer hyd...

Which statement if FALSE concerning the field of nutrition? A) Nutrition is the study of how food nourishes the body. B) Nutrition encompasses how we consume, digest, absorb and store food. C) Nutrition is an ancient science that dates back to the fourteenth century D) Nutrition involves studying the factors that influence eating patterns - Correct Answer-C) Nutrition is an ancient science that dates back to the fourteenth century Which of the following chronic diseases is NOT str...

DHN 212 Exam 1 Study Guide Latest 2024 Graded A+ What foods do we eat too much of and too little of in the US? Too much: Red meat, candy, cheese, sugary beverages, refined grain products Too little: Fruits, vegetables, fish, whole grains, low fat dairy What are at least five factors that influence a person's food choices? 1. Family 2. Childhood Experiences 3. Peers 4. Ethnic Background 5. Education 6. Occupation 7. Income What are the leading causes of death in the US? Which are related to di...

The result of those processes whereby the body takes in and uses food for growth, development, and maintenance of health is: a. respiration b. diet therapy c. nutrition d. digestion correct answers c. nutrition Nutritional status is determined by: a. heredity b. employment c. personality d. diet correct answers d. diet To nourish the body adequately and to maintain health, one must: a. avoid all low-nutrient-density foods b. eat foods containing the six classes of nutrients c. ...

Understand the concept of nutrient density and state how it can be used to determine the healthfulness of foods - Answer A measure of nutrients provided per calorie of food Foods rich in nutrients relative to their energy content (calories) usually whole foods; lower calroies and higher nutrient foods ex: fruits & veggies = energy dense; spam & candy - not energy dense; whole foods = energy dense Identify the six classes of nutrients. Recall the energy yield (kcal/gram) for carbohydrate, pr...