Powerhouse training exam - Study guides, Class notes & Summaries

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Neta Personal Training Certification Exam Questions and Answers
  • Neta Personal Training Certification Exam Questions and Answers

  • Exam (elaborations) • 9 pages • 2024
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  • Neta Personal Training Certification Exam Questions and Answers What is the anatomical position? - Answer- palms forward, standing erect, hip width apart Median divides the body into... - Answer- (midline) right and left halves Medial - Answer- Closer to midline Lateral - Answer- Further from midline Superior - Answer- upstairs Inferior - Answer- downstairs Proximal - Answer- Closer to attached limb Distal - Answer- Further from attached limb Anterior - Answer- Front Posterior - Answ...
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CHAMPIONS POWERHOUSE TRAINING SAE EXAM TEST WITH ALL ANSWERS VERIFIED AND UPDATED
  • CHAMPIONS POWERHOUSE TRAINING SAE EXAM TEST WITH ALL ANSWERS VERIFIED AND UPDATED

  • Exam (elaborations) • 11 pages • 2024
  • CHAMPIONS POWERHOUSE TRAINING SAE EXAM TEST WITH ALL ANSWERS VERIFIED AND UPDATED
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Champions Powerhouse Training SAE |146 questions with 100% correct answers
  • Champions Powerhouse Training SAE |146 questions with 100% correct answers

  • Exam (elaborations) • 17 pages • 2023
  • Champions Powerhouse Training SAE |146 questions with 100% correct answers
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Champions Powerhouse Training  SAE (2024/2025) Exam Questions  with 100% Correct Answers ||  Already Graded A+ <UPDATED  VERSION>
  • Champions Powerhouse Training SAE (2024/2025) Exam Questions with 100% Correct Answers || Already Graded A+ <UPDATED VERSION>

  • Exam (elaborations) • 26 pages • 2024
  • Champions Powerhouse Training SAE (2024/2025) Exam Questions with 100% Correct Answers || Already Graded A+ <UPDATED VERSION> Market to your area for a minimum of six months with at least ______ different marketing strategies going at the same time. - ANSWER 3 A number of marketing experts recommend that a workable farm should contain between ________________ homes. - ANSWER 400 and 500 Why is search engine optimization (SEO) important? - ANSWER Because without it, yo...
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ISSA Cert 2023 Exam Questions With Correct Answers
  • ISSA Cert 2023 Exam Questions With Correct Answers

  • Exam (elaborations) • 12 pages • 2023
  • ISSA Cert 2023 Exam Questions With Correct Answers T/F: the oxidative pathway is considered aerobic metabolism - CORRECT ANSWER true T/F: the nucleus is known as the powerhouse of the cell - CORRECT ANSWER False (mitochondria) T/F: the brain, spinal cord, sense organs, and nerves are part of the circulatory system - CORRECT ANSWER false (circulatory is blood/veins etc) T/F: There are 126 bones in the appendicular skeleton - CORRECT ANSWER ...
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ISSA Final Exam Page 1 with Complete Solutions 2023
  • ISSA Final Exam Page 1 with Complete Solutions 2023

  • Exam (elaborations) • 21 pages • 2023
  • ISSA Final Exam Page 1 What is the recommended amount of fat per meal for a male client? - Correct Answer-2 thumbs What muscle is the prime mover in the bench press? - Correct Answer-Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually measured? - Correct Answer-1RM test since strength is defined as the: 1. ability to contract muscles with maximum force. 2. Being able to exert musculoskeletal force a...
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ISSA Cert 2023-2024 Exam Questions With Correct Answers
  • ISSA Cert 2023-2024 Exam Questions With Correct Answers

  • Exam (elaborations) • 7 pages • 2023
  • ISSA Cert 2023-2024 Exam Questions With Correct Answers T/F: the oxidative pathway is considered aerobic metabolism - CORRECT ANSWER true T/F: the nucleus is known as the powerhouse of the cell - CORRECT ANSWER False (mitochondria) T/F: the brain, spinal cord, sense organs, and nerves are part of the circulatory system - CORRECT ANSWER false (circulatory is blood/veins etc) T/F: There are 126 bones in the appendicular skeleton - CORRECT ...
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ISSA Final Exam Questions and Answers Graded A+
  • ISSA Final Exam Questions and Answers Graded A+

  • Exam (elaborations) • 16 pages • 2023
  • ISSA Final Exam Questions and Answers Graded A+ The human body consists of? chemicals, cells, tissues Metabolism can be categorized in the following? catabolism, anabolism BMR Stands for ? basal metabolic rate A 30 minute jog would rely most heavily on which energy pathway? oxidative What is the automatic tendency to maintain a relatively constant internal environment called? homeostasis About 98% of the human body is composed of only six elements: oxygen, carbon, hydrogen, nitrogen, calciu...
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ISSA Final Exam Questions and Answers
  • ISSA Final Exam Questions and Answers

  • Exam (elaborations) • 8 pages • 2024
  • ISSA Final Exam Questions and Answers Pain and stiffness, fatigue, anxiety, depression, headaches, and memory problems are possible symptoms for which arthritis-related chronic health condition? -Answer- Fibromyalgia When considering exercise order, what should be a priority before completing accessory exercise? -Answer-Compound exercise Which kinetic chain checkpoint should be observed carefully because it controls the movement of the lower extremitites? -Answer-Hip What type of resista...
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ISSA Final Exam With 100% Correct Answers 2023
  • ISSA Final Exam With 100% Correct Answers 2023

  • Exam (elaborations) • 11 pages • 2023
  • ISSA Final Exam With 100% Correct Answers 2023 the primary fuel during endurance exercise is - Correct answer-fatty acids the human body consists of - Correct answer-chemicals, cells, tissues Metabolism can be categorized in the following phases - Correct answer-catabolism & anabolism BMR stands for - Correct answer-basal metabolic rate A 30-minute jog would rely most heavily on which energy pathway? - Correct answeroxidative The automatic tendency to maintain a relatively constant inter...
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