Physical fitness exam - Study guides, Class notes & Summaries
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NAVY COMMAND FITNESS LEADER CFL POST TEST EXAM QUESTIONS AND CORRECT ANSWERS 2024/2025.
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NAVY COMMAND FITNESS 
LEADER CFL POST TEST EXAM 
QUESTIONS AND CORRECT 
ANSWERS 2024/2025. 
2 / 5 
1. What does the Navy use to provide the CO with a means of assessing the general fitness of 
command members?: Physical Fitness Assessment orPhysical Readiness Test Guide 5, Page 4) 
2. What are the components of the PFA?: Medical screening, physical readinesstest, and body 
composition assessment 
3. What are the semi-annual PFA cycles for Navy defined as?: 1 Jan - 30 Jun"Cycle 1" & 1 Jul - 
31...
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Nutrition & Physical Fitness Exam Questions and Answers
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Nutrition & Physical Fitness Exam Questions and Answers
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Chapter 16 Nutrition and Physical Fitness Exam with correct Answers
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Chapter 16 Nutrition and Physical Fitness Exam
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Nutrition - Physical Fitness Exam with correct Answers
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Nutrition - Physical Fitness Exam with correct Answers
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BIOD 121 Module 5.1 (portage): Physical Fitness and Eating Disorders Exam Questions With 100% Correct Answers
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BIOD 121 Module 5.1 (portage): Physical Fitness and Eating Disorders Exam Questions With 100% Correct Answers 
Physical fitness 
the ability to perform moderate to vigorous activity without excess fatigue. May reduce the risk for many diseases. 
 
 
As the level of ____________ increases, the type of fuel used by the muscle changes. 
fitness 
 
 
Healthy People 
was a 10 year government sponsored program started in 2000 designed to improve the nation's health. The program set specific objective...
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FITOUR Primary Group Exercise Certification Exam with Correct Answers 2024
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FITOUR Primary Group Exercise 
Certification Exam with Correct Answers 
2024 
1. Group exercise - Answer -an exercise format that incorporates several different modalities of exercise 
that is taught in a group setting by one or more professionally trained instructors 
2. Group exercise instructor - Answer -individual who is professionally trained and certified by a 
nationally recognized organization to teach individuals in a group setting safe and effective exercises 
Responsibilities of an in...
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Crossfit Level 1 Exam Questions and Answers (Graded A)
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Crossfit Level 1 Exam Questions and Answers (Graded A)Crossfit Level 1 Exam Questions and Answers (Graded A)Crossfit Level 1 Exam Questions and Answers (Graded A) 
 
What is the main goal of Crossfit? - ANSWER-To increase an individual's competency and abilities at all physical tasks 
 
What are the 10 fitness domains Crossfit can improve? What are their definitions? - ANSWER-- Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen 
- Stamina: Ability of body ...
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Nutrition and Physical Fitness Exam 2 Questions With Solutions
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Nutrition and Physical Fitness Exam 2 
Questions With Solutions 
Snack Ideas Dry cereal 
•Instant oatmeal 
•Popcorn 
•Pretzels 
•Crackers 
•Muffins 
•Bagels 
•Fruit 
•Smoothies 
•Frozen fruit bars 
•Yogurt 
•Energy bars, breakfast bars, breakfast biscuits, low-fat granola bars 
•Nuts, seeds, trail mix 
•Sandwiches 
•Baked (sweet) potatoes
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HE 300 Nutrition and Physical Fitness Exam 1 (Chapters 1-4) | Questions And Answers Latest {2024- 2025} A+ Graded | 100% Verified
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HE 300 Nutrition and Physical Fitness Exam 1 (Chapters 1-4) | Questions And Answers 
Latest {} A+ Graded | 100% Verified
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Unit 4 Physical Fitness, Sports, Nutrition and Stress Exam Questions and Answers
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Unit 4 Physical Fitness, Sports, Nutrition and Stress Exam Questions and Answers
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