Nsca cscs Study guides, Class notes & Summaries

Here's an outlined study guide of all 24 chapters of the book "Essentials of Strength Training and Conditioning - 4th edition" that's commonly used to study for the CSCS Exam by NSCA. This preparatory material will be helpful in understanding the most important big picture concepts in each chapter of the book. This chapter-by-chapter outline also gives detailed examples and definitions of topics you will need to know to pass the CSCS Exam. Disclaimer - This document isn't sponsored by nor a...

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NSCA CSCS Vocabularies Review (Latest 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A Q: perimysium Answer: covers bundles of muscle fibers (fascicli) Q: endomysium Answer: surrounds each individual muscle fiber Q: sarcolemma Answer: continuous with the muscle fibers membrane and endomysium Q: motor neuron Answer: nerve cell Q: neuromuscular junction Answer: where a nerve cell innervates muscle fibers, ...

NSCA CSCS (Latest 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A Q: Which of the following substances regulates muscle actions? a. potassium b. calcium c. troponin d. tropomyosin Answer: b. calcium Q: Which of the following substances acts at the neuromuscular junction to excite the muscle fibers of a motor unit? a. acetylcholine b. ATP c. creatine phosphate d. serotonin Answer: a. acetylcholine Q: When throwing a baseball, ...

NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWER 2024 A+ Which of the following substances regulates muscle actions? potassium calcium troponin tropomyosin - ANS-calcium Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? acetylcholine ATP creatine phosphate serotonin - ANS-acetylcholine When throwing a baseball, an athlete's arm is rapidly stretched just before throwing the ball. Which of the following structures detects and responds to that st...

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NSCA CSCS – Questions With Detailed Answers

NSCA CSCS EXAM REVIEW questions with complete solutions

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NSCA CSCS Exam Vocab