Lower crossed syndrome - Study guides, Class notes & Summaries

AFAA GFI Practice Exam with Complete and Accurate Solutions Which of the following words is most likely to help participants connect kinesthetically to the moves? Select one: a. Feel b. Watch c. Speak d. Listen a. Feel What should be the primary mode of activity for a participant with hypertension? Select one: a. HIIT training b. Cardiorespiratory training c. Stabilization training d. Resistance training b. Cardiorespiratory training Which of the following has a primary fu...

AFAA GFI Practice Exam Questions and Answers. Which of the following words is most likely to help participants connect kinesthetically to the moves? Select one: a. Feel b. Watch c. Speak d. Listen - correct answera. Feel What should be the primary mode of activity for a participant with hypertension? Select one: a. HIIT training b. Cardiorespiratory training c. Stabilization training d. Resistance training - correct answerb. Cardiorespiratory training Which of the following has a p...

AFAA GFI Practice Exam Questions and Answers. Which of the following words is most likely to help participants connect kinesthetically to the moves? Select one: a. Feel b. Watch c. Speak d. Listen - correct answera. Feel What should be the primary mode of activity for a participant with hypertension? Select one: a. HIIT training b. Cardiorespiratory training c. Stabilization training d. Resistance training - correct answerb. Cardiorespiratory training Which of the following has a p...

CES Final Exam Questions and Answers Which muscle is repeatedly placed in a shortened position during sitting? - Answer-Iliopsoas Which of the following is a muscle that is prone to lengthening? - Answer-Infraspinatus Which muscle is commonly tight in an individual with lower crossed syndrome? - Answer-Rectus femoris Swimmers often exhibit overemphasized __________ in relation to scapular retractors. - Answer-pectorals Which of the following postural distortion patterns were ide...

Canfitpro Practical Exam Questions With Verified Answers What are dynamic assessments useful for? - answerHelps us gain insight into patterns of postural weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us tailor an individualized program for you (for example, focusing on squat mechanics and hip and ankle mobility to improve overhead squat). Also establishes a baseline to track your progress and see how much you improve ...

NASM Exam Questions and Answers Length-tension relationship - Answer ️️ -The resting length of a muscle and the tension the muscle can produce at this resting length Basic performance assessments - Answer ️️ -The push-up test, Davies test, shark skill test, bench press strength assessment, and squat strength assessment Davies Test - Answer ️️ -Purpose: Measure upper extremity agility and stabilization. May not be suitable for clients who lack shoulder stability. Procedure: 1) ...

AFAA-GFI Practice Exam With 100% Correct Answers 2024 Which of the following words is most likely to help participants connect kinesthetically to the moves? Select one: a. Feel b. Watch c. Speak d. Listen - answera. Feel What should be the primary mode of activity for a participant with hypertension? Select one: a. HIIT training b. Cardiorespiratory training c. Stabilization training d. Resistance training - answerb. Cardiorespiratory training Which of the following has a primary ...

NASM CPT 7 - Final Study Guide Questions with correct Answers 2024 Subjective information What you do, general info, medical history Objective information Things that you obtain as a trainer; such as blood pressure, postural assessments, etc. Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:06 / 0:15 Full screen Radial pulse Pulse on the thumb side. What is the average pulse for your clients? 70-80 (you will check ...

CANFITPRO PTS CERTIFICATION EXAM QUESTIONS WITH CORRECT ANSWERS LATEST UPDATED 2024/2025 | SCORED A+. Name the first regression of a squat? - ANSWER- Leg press What is PROM and APROM? - ANSWER- passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory) - ANSWER- actin (thin filaments) and myosin (thick filaments) W...

Canfitpro Practical Exam Questions With Verified Answers What are dynamic assessments useful for? - answerHelps us gain insight into patterns of postural weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us tailor an individualized program for you (for example, focusing on squat mechanics and hip and ankle mobility to improve overhead squat). Also establishes a baseline to track your progress and see how much you improve ...