Gpp - Study guides, Class notes & Summaries
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IICRC WRT Test| Questions and Verified Answers| 100% Correct| Graded A (New Update) 2023/ 2024
- Exam (elaborations) • 22 pages • 2024
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IICRC WRT Test| Questions and Verified Answers| 100% Correct| Graded A (New Update) 2023/ 2024 
 
QUESTION 
If a drying chamber is 68 degrees and 70% RH, what is the humidity ratio? (use psychometric 
chart) 
 
 
Answer: 
72 gpp (grains of moisture per pound of dry air) 
 
 
 
QUESTION 
If a drying chamber is 70 degrees and 60 gpp, what is the RH? (use psychometric chart) 
 
 
Answer: 
55% 
 
 
 
QUESTION 
If the exterior is 42 degrees and 30% RH, what is the humidity ratio? (use psychomet...
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ISSA Strength & Conditioning Final Exam Questions with Approved Answers | Latest 2024/2025.
- Exam (elaborations) • 31 pages • 2024
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Which type of motor unit has a large motor neuron and consists of a large bundle of type IIx muscle fibers? Fast fatigable (FF) 
 
In addition to being a barrier to pain, what important role does cartilage play? Bone development 
 
During which phase is a relatively high volume of work programmed to build general fitness? General preparation phase (GPP) 
 
Voluntary movement starts in the cerebral cortex 
 
When performing the standing landmine twist exercise, the athlete should avoid ...
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Crossfit Level 1 Handbook Questions with correct answers
- Exam (elaborations) • 42 pages • 2024
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Crossfit Level 1 Handbook Questions with 
correct answers 
What is crossfit - ANSWER-Constantly varied functional movements executed at 
high intensity 
Constantly varied - ANSWER-General physical preparedness (GPP) 
What is General Physical Preparedness - ANSWER-Term used to describe the 
generalised base qualities of an athlete 
What's the aim of GPP - ANSWER-To establish a board foundational fitness level 
that can then be converted and applied throughout a wide range of tasks hoping 
to con...
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Practice test for IICRC Water Restoration technician course 2024
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Practice test for IICRC Water Restoration 
technician course 2024 
Category 1 - CORRECT ANSWER-Category of Water that originates from sanitary 
water source (Clean) 
Catetroy 2 - CORRECT ANSWER-Category of Water that is contaminated; may cause 
discomfort or sickness (Grey) 
Category 3 - CORRECT ANSWER-Category of Water that is grossly contaminated; 
includes toxins, pathogens 
Special Situation - CORRECT ANSWER-Regulated or hazardous materials 
Class 1 - CORRECT ANSWER-Class of water that h...
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CrossFit Level 1 – 130 Practice Exam Questions and Answers 100% Pass
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CrossFit Level 1 – 130 Practice Exam 
Questions and Answers 100% Pass 
Define CrossFit - Answer- Constantly varied high intensity functional movement 
Define Variance - Answer- Preparation for random physical challenges unknown and 
knowable 
Define General Physical Preparedness (GPP) and identify the relationship of variance 
to GPP - Answer- GPP is broad, general and inclusive and variance creates this general 
condition 
Explain the concept of falling at the margins of our experience and ho...
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Crossfit Level 1 Certification UPDATED Exam Questions and CORRECT Answers
- Exam (elaborations) • 128 pages • 2024
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Crossfit Level 1 Certification UPDATED 
Exam Questions and CORRECT Answers 
What is crossfit - Correct ANSWER- Constantly varied functional movements executed at high 
intensity 
Constantly varied - Correct ANSWER- General physical preparedness (GPP) 
What is General Physical Preparedness - Correct ANSWER- Term used to describe the 
generalised base qualities of an athlete 
What's the aim of GPP - Correct ANSWER- To establish a board foundational fitness level that 
can then be converted an...
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CrossFit Level 1 Study Guide | 133 Questions with 100% Correct Answers | Verified | Latest Update 2024
- Exam (elaborations) • 14 pages • 2024
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Define CrossFit - Constantly varied high intensity functional movement 
Define Variance - Preparation for random physical challenges unknown and knowable 
Define General Physical Preparedness (GPP) and identify the relationship of variance to GPP - GPP is 
broad, general and inclusive and variance creates this general condition 
Explain the concept of falling at the margins of our experience and how it relates to GPP and variance - 
Constant variance prepares you at your margins of experience to...
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IICRC WRT EXAM 2024 REVIEW WITH CORRECT ANSWERS |LATEST 2024/2025
- Exam (elaborations) • 23 pages • 2024
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How many gallons of water are present in the basement that measures 13' X 20' where water is standing at a depth of 4' 5"? 8,596.016 Gallons 
 
13*20= 260 
5/12= .42 
4.42*260= 1,149.2 
1,149.2*7.48= 8,596.016 
 
A surface temperature of 30*F above dew point would have the fastest rate of ________ Evaporation 
 
Directly related to GPP and dew point, ________ is pressure of the water vapor on surrounding surfaces and objects, and is measured in inches of mercury. Vapor Pressure 
 
Wate...
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Crossfit Level 1 Handbook | 257 Questions with 100% Correct Answers | Verified | Latest Update 2024
- Exam (elaborations) • 48 pages • 2024
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What is crossfit - Constantly varied functional movements executed at high intensity 
Constantly varied - General physical preparedness (GPP) 
What is General Physical Preparedness - Term used to describe the generalised base qualities of an 
athlete 
What's the aim of GPP - To establish a board foundational fitness level that can then be converted 
and applied throughout a wide range of tasks hoping to consistently make gains in the 10 general 
physical skills of fitness which prepares you for...
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Crossfit Level 1 Trainer Test| 139 Questions all Answered Correctly| Complete Solution Guide| 100% Score
- Exam (elaborations) • 40 pages • 2024
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Crossfit Level 1 Trainer Test| 139 Questions all Answered Correctly| Complete Solution Guide| 100% Score 
Define CrossFit 
constantly varied functional movement executed at high intensity. 
Characteristics of Functional Movements: 
1. Natural 
2. UMRP: Universal motor recruitment pattern. (found everywhere) 
3. Essential: for quality of life, living independently, to do everyday things. 
4. Safe 
5. Compound yet irreducible (mutiple joints) 
6. Core to extremity. 
Define and Calculate Work: 
The...
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