Exsc 191 exam 1 - Study guides, Class notes & Summaries

Jenna is 5 feet 3 inches and weighs 127 pounds. Calculate her body mass index (BMI). a. 22.49 b. 21.90 c. 22.67 d. 21.80 Ans: 22.49 What type of fat is necessary for normal physiological function? a. Storage fat b. Human fat c. Essential fat d. Body fat Ans: Essential fat (T/F) The shape and size of your body is due to a combination of genetic and environmental factors working in unison. Ans: True ___________ occurs when you consume more energy (calories) than you expend, resulti...

EXSC 191 Exam 1 Questions and answers

Exam 1 Review, Quizzes 1-5, EXSC 191, O'neill Questions With Correct Answers

EXSC 191 borrowed final Exam Questions and Answers What is the biggest difference between the adult PA guidelines and the guidelines for older adults? - Ans:-Include extra balance training Evidence shows that test scores are reduced by encouraging PE and recess - Ans:-false What years are most important for refining fundamental movements? - Ans:-preschool-age What is one of the ways PA can maintain/improve cognitive function? - Ans:-increased blood flow to the brain Why is vitamin B12 an...

EXSC 191 Final Exam Review Questions And Answers 100% Guaranteed Success 2024. How many type 2 diabetes cases could be prevented with diet and exercise? - correct answer. 90% What does macrosomia mean? - correct answer. Overweight newborn PA guidelines for children (MVPA)? - correct answer. 60 min/day what has the greatest nutritional influence on older children? - correct answer. Media what is the memory center of the brain? - correct answer. hippocampus ...

Exsc 191 Exam 1- UofSC O-Neill Questions and answers

Sedentary Death Syndrome Cause of deaths attributed to a lack of regular physical activity Health State of complete well-being; not just the absence of disease or infirmity Sedentary Description of a person who is relatively inactive and whose lifestyle is characterized by a lot of sitting Chronic Diseases Illnesses that develop as a result of an unhealthy lifestyle and last a long time Risk Factors Lifestyle and genetic variables that may lead to disease Physical Activity Bodily movement p...

PHYSICAL ACTIVITY - Any bodily movement produced by skeletal muscles increasing metabolic rate above resting Morbid obesity - BMI 40+ The PA guideline for children and adolescents - 60+ min of PA per day Determinants of health which we have little to no control over - Genetics, gender, age, disability status, healthcare, environment The general difference between causes of death today compared to 100 years ago? - Poor lifestyle, increases in non-communicable diseases, chronic diseases Co...

malnutrition - lack of proper nutrition caused by: not having enough to eat not eating enough of the essential nutrients unable to use the food that one does eat stunting - not eating enough eating foods which lack in growth-promoting nutrients pyschosocial stimulation - toddlers and preschoolers need ___ or their growth will be stunted. 2 main causes of wasting - extremely low energy intake and nutrient loss due to infection

Health - the condition of being sound in body, mind, spirit; a state of complete physical, mental and social well-being Wellness - spiritual, physical, emotional, social intellectual and occupational Physical Wellness - ability to carry out physical activities with ease Emotional Wellness - ability to understand feelings and achieve stability Social Wellness - ability to relate well to others Intellectual Wellness - ability to learn and use information for development