During vigorous exercise - Study guides, Class notes & Summaries

Test bank For Women's Health Care in Advanced Practice Nursing 2nd Edition by Ivy M Alexander | 2017/2018 | 9780826190017 | Chapter 1-46 | Complete Questions and Answers A+ Chapter 1 Women and Their Health The United States ranks 50th in the world for maternal mortality and 41st among industrialized nations for 1. infant mortality rate. When developing programs to assist in decreasing these rates, which factor would most likely need to be addressed as having the greatest impact? A) Resolving al...

how do you calculate percentage weight change ? - previous weight-current weight / previous weight x 100 what is significant weight loss percentage ? - > 2 % in week OR > 7.5 % in 3 months How do you calculate BMI? - weight (kg) / height (m^2) What are the BMI ranges? - underweight: <18.5 normal: 18.5-24.9 overweight: 25-29.9 obese: >30 how many calories are in one pound ? - 3,500 calories what should you do to lose one pound a week ? - decrease your daily calories ...

* allows for pulmonary ventilation and expired fractions of O2 and CO2 to be a measure - open circuit spirometry Maximal Oxygen Consumption: - The preferred method of measuring VO2 max is - open circuit spirometry the ability to perform moderate-to- vigorous- intensity exercise using large muscle groups in a dynamic and continuous manner for prolonged periods of time - cardiorespiratory fitness (CFR) CFR is dependent on the integration of the ______, ______, _____ systems - cardiorespirato...

What is the Disease Risk Classification and what stipulates which classification a person falls under? - low: 1 or less moderate: 2 or higher high: any symptom of a risk factor Know the Risk Factor Thresholds and the criteria that cause the positive risk factors - POSITIVE RISK FACTORS: 1. Age: Men 45 or older & Women 55 or older 2. Family History: Myocardial infarction, coronary revascularization, or sudden death before 55 years old in father, brother, or son. Before 65 years in mother,...

FCS Final Exam Review Questions and Answers Latest Updated 2024/2025 Graded A+ | Verified. What is the different between exercise and physical activity? - ANSWER Exercise- planned, intentional movement Physical activity- any movement of the body, unplanned What are the DHHS Physical Guidelines for Americans for moderate-intensity workouts? - ANSWER 150-300 minutes per week Explain the FITT principle - ANSWER Frequency (How often?) Intensity (How hard?) Time (How long?) Type (what?) SMAR...

Standard exercise testing for cancer patients - 1. no assessment required to start light intensity waling progressive strength training or flexibility program in survivors. 2. be aware of survivors history comorbid chronic diseases and health conditions. 3. health-related fitness assessments 4. no evidence for level of supervision 5. understanding most common toxicities associated w/treatments 6. 1-RM is safe osteoarthritis - local degenerative joint disease affecting one or more multiple...

Canfitpro FIS Theory / CANFITPRO THEORY EXAM 2024 PASS A+ VO2 max - ANSWER-the maximum amount of oxygen the body can take in and use during exercise 120/80 - ANSWER-Avg normal blood pressure ATP-CP - ANSWER-This system provides fuel for up to 10 seconds at maximum intensity FITT - ANSWER-Frequency, Intensity, Time, Type How many mins of Moderate-Intensity aerobic activity per week - ANSWER-300 mins How many mins of vigorous-Intensity aerobic activity per week - ANSWER-150 mins Examp...

WITS Practice Exam 2024 with 100%Verified Answers - tutor Verified. doc During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - Answer- Behavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type - Answer- Frequency The degree of effort required to expend energy and ...

High risk @ moderate & vigorous intensity: what/who is needed ️ medical exam, exercise test & MD supervision prior to exercise moderate risk @ vigorous intensity: what/who is needed ️ only medical exam prior to exercise low risk @ moderate & vigorous intensity: what/who is needed ️ nothing moderate risk @ moderate intensity: what/who is needed ️ nothing which patients (risk stratified) can be supervised by non-physician health care professionals if professionals are specifically t...

ACSM CARDIORESPIRATORY LATEST UPDATE GRADED A+ Cardiorespiratory training programs to promote and maintain health, all healthy adults age 18 - 65 years need how much physical activity • need moderate intensity aerobic physical activity for a minimum of 30 min. on five days each week or vigorous intensity aerobic activity for a minimum of 20 min. on three days a week also combination of moderate and vigorous intensity activity can be performed to meet this recommendations. Mode...