Cardiovascular fitness - Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Cardiovascular fitness? On this page you'll find 3035 study documents about Cardiovascular fitness.
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TEST BANK for Health: The Basics, The Mastering Health Edition 12th Edition by Rebecca Donatelle. ISBN 9780134388618. (All 15 Chapters)
- Exam (elaborations) • 254 pages • 2023
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TEST BANK for Health: The Basics, The Mastering Health Edition 12th Edition by Rebecca Donatelle. ISBN 8618. TABLE OF CONTENTS: Part 1. Finding the Right Balance 1. Assessing Your Hea lth Focus On: Financial Health 2. Promoting and Preserving Your Psychosocial Health Focus On: Cultivating Your Spiritual Health 3. Managing Stress and Coping with Life’s Challenges Focus On: Improving Your Sleep 4. Preventing Violence and Injury Part 2. Creating Healthy and Caring Relationships 5. Building Health...
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CrossFit L3/CCFT Study Guide Rated A+
- Exam (elaborations) • 185 pages • 2023
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CrossFit L3/CCFT Study Guide Rated A+ Define CrossFit constantly varied, high intensity, functional movement 
Characteristics of functional movement natural universal motor recruitment patterns essential safe compound yet irreducible core to extremity high power producing 
Calculate Work and Plot Graph of work capacity force x distance 
graph: vertical axis = power horizontal axis = time 
Define and calculate power the time rate of doing work force X distance/time 
Define General Physical Prepar...
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Wits Personal Training Exam Lecture 5-RX for Cardiovascular Fitness
- Exam (elaborations) • 1 pages • 2024
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Wits Personal Training Exam Lecture 5-RX for Cardiovascular Fitness
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Test Bank For Physiology of Sport and Exercise 7th Edition by W. Larry Kenney; Jack H. Wilmore; David L. Costill 9781492572299 Chapter 1-22 Complete Guide.
- Exam (elaborations) • 68 pages • 2022
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Test Bank For Physiology of Sport and Exercise 7th Edition by W. Larry Kenney; Jack H. Wilmore; David L. Costill 2299, 2, 4859, 6 
 
1. Structure and Function of Exercising Muscle 
 
2. Fuel for Exercise: Bioenergetics and Muscle Metabolism 
 
3. Neural Control of Exercising Muscle 
 
4. Hormonal Control During Exercise 
 
5. Energy Expenditure, Fatigue, and Muscle Soreness 
 
6. The Cardiovascular System and Its Control 
 
7. The Respiratory System and Its Regulation 
 
8. Cardiorespiratory Res...
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Kine 1300 exam 1 review (CH. 1,2,3,5) || with 100% Errorless Answers.
- Exam (elaborations) • 7 pages • 2024
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Leading causes of death? correct answers heart disease, cancer, stroke, lower respiratory disease, accidents 
 
Major risk factors- Inherited correct answers Age (M- >45yo, F- >55yo), sex, race 
 
Major risk factors- Environmental correct answers Physical (air, water), family (divorce, death), socioeconomic (income, housing, education) 
 
Major risk factors- Behavioral correct answers Smoking, alcohol, poor nutrition, sedentary lifestyle, etc. 
 
Harvard Alumni Study results regarding inte...
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CanFitPro - FIS Theory Exam (100% correct answers)
- Exam (elaborations) • 17 pages • 2023
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ATP-CP System (Max effort - very short) 
Lactic Acid or Glycolytic System (Hard effort) 
Aerobic or Oxidative (Steady state effort) correct answers 3 energy systems 
 
Cardiorespiratory capacity 
Muscular capacity 
Flexibility correct answers three primary components of fitness 
 
• Decreased resting Heart Rate 
• Decreased risk of cardiovascular disease 
• Improved endurance 
• Increased stroke volume & cardiac output correct answers 4 benefits of training the cardivoscular system 
 
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Crossfit level 1 certification 2023 Exam Questions and Correct Answers
- Exam (elaborations) • 15 pages • 2023
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Crossfit level 1 certification 2023 Exam Questions and Correct Answers 
What is Crossfit? - ANSWER constantly varied, high-intensity, functional movement 
 
What is power? - ANSWER the time rate of doing work 
 
What is the most important characteristic of functional movement? - ANSWER Capacity to move large loads over long distance (high power producing) 
 
What are the characteristics of functional movement? - ANSWER natural, universal motor recruitment pat...
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Crossfit L1 Español (Pag 1-20) Crossfit Questions with complete solutions
- Exam (elaborations) • 4 pages • 2023
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Crossfit L1 Español (Pag 1-20) Crossfit Questions with complete solutions 
Definición genérica del Crossfit 
"movimiento funcional con constante variación y ejecutado a alta 
intensidad". 
 
 
 
¿Que son Moviminetos Funcionales? 
son patrones universales de activación motriz; se 
realizan en una onda de contracción desde el centro a las extremidades; son movimientos 
compuestos, es decir, de múltiples articulaciones. 
 
 
 
Aspecto mas importante de los movimientos Funcionales 
capacid...
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Essentials of Fire Fighting 7th Edition Chapter 1 TEST questions and answers
- Exam (elaborations) • 7 pages • 2023
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What is the overall mission of the fire service? 
Save lives and protect property and the environment 
 
 
 
An ______ concept allows all responders to use a similar, coordinated approach with a common set of authorities, protections, and resources 
All Hazard 
 
 
 
A type of fire departmental organizational structure where decisions and information are directed from the top and filtered down through intermediate levels to the base can be described as: 
Scalar 
 
 
 
Most fire departments are o...
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UTAH SFO COMPLETE FINAL EXAM 2023
- Exam (elaborations) • 22 pages • 2023
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UTAH SFO COMPLETE FINAL EXAM 2023 
1. When should you get a written statement (4 reasons): -Reluctant 
-Key witness 
-Will not be able to testify 
-May change statement in court 
2. Brown V. Mississippi 1936: Use of force in obtaining a confession will make the confession inadmissible in court 
3. 4 behavioral signs of addiction: Neglecting responsibilities 
-Unexplained reasons for money 
-Engaging in suspicious behavior 
-Taking unnecessary risks 
4. Legal Search Items: -Weapons 
-Fruits of cr...
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