Acsm cpt exam - Study guides, Class notes & Summaries

SMART goals correct answers specific, measurable, achievable, realistic, timely pre-contemplation stage (transtheoretical) correct answers client doesn't intend any change contemplation stage (transtheoretical) correct answers client begins to think about change, they intend to increase physical activity in next 6 months. preparation stage (transtheoretical) correct answers client has developed plan of action but not more than 30mins 5 days at the moment action stage (transtheoretic...

What takes place during an initial client contact? - correct answer Pt assesses, compatibility, goals, scope style, and schedule w client. If compatible, the PT will exchange contact info, provide service introduction packet/ schedule a time for client consultation. Client intake form will happen at this time What should you do if client is not compatible? - correct answer Refer to appropriate health and fitness professional What kind of space should initial client consultation take pl...

ACSM CPT Exam-2024 | UPDATED

Which of the following forms may be used if a Health/Medical History Evaluation form is not readily available? a) Personal-Trainer Client Agreement b) PAR-Q c) Informed Consent d) Health Fitness Assessment b Which of the following statements is the MOST accurate regarding strength training in the lumbo-pelvic region? a) Supine double leg raises should be avoided, but prone double leg raises are beneficial for clients who have low-back pain. b) Full ROM spinal movements with an extern...

ACSM CPT Exam Questions 04/01/2019 updated already passed

When should a personal trainer administer a PAR-Q to a client - correct answer before the fitness evaluation A personal trainer is conducting a 12 min walk test. Approx. 10 minutes into the test, the client reports they are starting to feel discomfort in their chest. The client indicates that they would like to continue. Which of the following is the most appropriate recommendation? - correct answer Suspend the test During the preparticipation screening, a client presents the following...

What is the function of the tricuspid valve? A. It acts as a pacemaker. B. To pump blood through the heart. C. Prevents backflow of blood to the left atrium. D. Prevents backflow of blood to the right atrium. - correct answer Answer: D What is the fundamental unit of muscle contraction? A. Myofibril B. Sarcomere C. Myosin D. Sarcolemma - correct answer Answer: B Which chamber of the heart is responsible for pumping oxygenated blood to the body? A. Right ventricle B. Left vent...

What is a potential side effect of taking diet pills prior to an exercise session? a. increased fatigue b. increased in muscle soreness c. no side effect on exercise and training d. increase in blood pressure and heart rate - Answer- d. increase in blood pressure and heart rate On which side of the ankle do most sprains occur? - Answer- Lateral side How would you describe lean mass to your client? - Answer- Weight x %lean mass Which food has the lowest glycemic index? - Answer...

ACSM CPT Exam Review Questions & Answers 2023/2024 What is the function of the tricuspid valve? A. It acts as a pacemaker. B. To pump blood through the heart. C. Prevents backflow of blood to the left atrium. D. Prevents backflow of blood to the right atrium. - ANSWER-Answer: D What is the fundamental unit of muscle contraction? A. Myofibril B. Sarcomere C. Myosin D. Sarcolemma - ANSWER-Answer: B Which chamber of the heart is responsible for pumping oxygenated blood to the bod...