8 limbs of yoga - Study guides, Class notes & Summaries
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200-hour Yoga teacher training Questions and Answers
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200-hour Yoga teacher training 
Questions and Answers 
Where and when did yoga originate? - Correct Answer ️️ -North India, 5000 years ago, 
or more 
Who is the father of yoga asana? - Correct Answer ️️ -Krishnamacharya. In 1930, 
Krishnamacharya received financial backing and set up classes in gymnasium at the 
Sanksrit College with the goal of introducing the power of yoga to as many students as 
possible. The students were more interested in building strength and fitness than 
buildin...
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Yoga teacher training 200 hour Questions & Correct Answers | Latest Update |Already Graded A+
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8 limbs of yoga 
: Yamas, niyamas, asanas, pranayamas, pratyahara, dharana, dhyana & samadhi. 
Yamas 
: Restraints. How we interact with others. 
Niyamas 
: Observances. How you interact with yourself. 
Asanas 
: Postures with comfort and ease. Alert attention with focused stability. 
Pranayama 
: Breath. Specifically the extension of energy through the breath. 
Pratyahara 
2 | P a g e 
: A withdrawal of the senses. Introspection. 
Dharana 
: Concentration. 
Dhyana 
: Meditation. 
Samadi 
: High...
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200-hour Yoga teacher training Questions and Answers
- Exam (elaborations) • 11 pages • 2024
- Available in package deal
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- $12.49
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200-hour Yoga teacher training 
Questions and Answers 
Where and when did yoga originate? - Correct Answer ️️ -North India, 5000 years ago, 
or more 
Who is the father of yoga asana? - Correct Answer ️️ -Krishnamacharya. In 1930, 
Krishnamacharya received financial backing and set up classes in gymnasium at the 
Sanksrit College with the goal of introducing the power of yoga to as many students as 
possible. The students were more interested in building strength and fitness than 
buildin...
-
YTT 200 HR TEST QUESTIONS AND ANSWERS, GRADED A+/ VERIFIED.
- Exam (elaborations) • 9 pages • 2024
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YTT 200 HR TEST QUESTIONS AND ANSWERS, GRADED 
A+/ VERIFIED. 
What is the limb where one withdraws all of the senses? - -Pratyahara 
What limb is the ultimate goal of yoga, which is merging with the divine? - -Samadhi 
The limbs that cover 10 moral principles are referred to as? - -Yamas and Niyamas 
The practice of breath control is referred to as? (It is also the limb that creates an intimate relationship 
or connection with our life force energy) - -Pranayama 
When someone is concentrating ...
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CorePower Yoga Teacher Training Final Exam || very Flawless.
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10 Yoga Class Essentials correct answers 1. Physical yoga postures (Asana) 
2. Breath (Prana) 
3. Flow (Vinyasa) 
4. Heat (Tapas) 
5. Gaze (Drishti) and focus (Dharana) 
6. Alignment and safety 
7. Abdominal lock (Uddiyana Bandha) 
8. Establish rhythm 
9. Set students up for success 
10. Have fun 
 
8 Limbs of Yoga correct answers Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi 
 
Yamas (5) correct answers Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha 
 
Niyamas (5) correc...
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Yoga Teacher Training quiz 1 rated A+
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Yoga Teacher Training quiz 1 rated A+ 
 
Earliest Evidence of Yoga 3000 B.C. - 5000 B.C. 
 
Vedic Period (Oldest Record of Yoga) 1700 B.C. - 1100 B.C. 
 
Pre Classical Period Texts The Upanishads, Bhagavhad Gita 500 B.C. 
 
The Upanishads? Brahman and Atman Intro 
 
Bhagavhad Gita? 500 B.C. Arjuna, Krishna. Bahkti, Jnana, Karma 
 
Classical Period? Patanjali 
 
8 Limbs of Yoga 1. Yama 2. Niyama 3. Asana 4.Pranayama 5. Pratyahara 6. Dharana 
7.Dhyana 8. Samadhi 
 
Post classical Tantra and Hatha ...
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CorePower Yoga Teacher Training Final Exam | Questions and Correct Answers | Latest Update 2024/2025
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CorePower Yoga Teacher 
Training Final Exam | Questions 
and Correct Answers | Latest 
Update 2024/2025 
10 Yoga Class Essentials - Answer -1. Physical yoga postures (Asana) 
2. Breath (Prana) 
3. Flow (Vinyasa) 
4. Heat (Tapas) 
5. Gaze (Drishti) and focus (Dharana) 
6. Alignment and safety 
7. Abdominal lock (Uddiyana Bandha) 
8. Establish rhythm 
9. Set students up for success 
10. Have fun 
8 Limbs of Yoga - Answer -Yama, Niyama, Asana, Pranayama, 
Pratyahara, Dharana, Dhyana, SamadhiYamas (...
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200 Yoga YTT Exam 1 Questions and Answers
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200 Yoga YTT Exam 1 Questions and Answers 
1. What is a sutra - Correct Answer ️️ -a sacred text, pearl, a nugget, woven 
landscape of spiritual work to guide, thread on which jewels are strung 
2. Sutra 1.2, what is yoga 2.46 asana practice - Correct Answer ️️ -1.2-ability to direct 
the mind exclusively toward an object and sustain that direction w/o distraction, 2.46- 
Sthira/Suka Asana must have the dual qualities of alertness and relaxation, steady and 
comfortable 
3. Who was Patan...
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Yoga teacher training 200 hour study guide 2024 with complete solution
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Yoga teacher training 200 hour study guide 2024 with complete solution 
 
 
8 limbs of yoga 
Yamas, niyamas, asanas, pranayamas, pratyahara, dharana, dhyana & samadhi. 
Yamas 
Restraints. How we interact with others. 
Niyamas 
Observances. How you interact with yourself. 
Asanas 
Postures with comfort and ease. Alert attention with focused stability. 
Pranayama 
Breath. Specifically the extension of energy through the breath. 
Pratyahara 
A withdrawal of the senses. Introspection. 
Dharana 
Conc...
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YTT 200 HR Test 100% Correct Solved
- Exam (elaborations) • 9 pages • 2024
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YTT 200 HR Test 100% Correct Solved 
What is the limb where one withdraws all of the senses? - Correct Answer ️️ - 
Pratyahara 
What limb is the ultimate goal of yoga, which is merging with the divine? - Correct 
Answer ️️ -Samadhi 
The limbs that cover 10 moral principles are referred to as? - Correct Answer ️️ - 
Yamas and Niyamas 
The practice of breath control is referred to as? (It is also the limb that creates an 
intimate relationship or connection with our life force energy) ...
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