2 define substrate - Study guides, Class notes & Summaries
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CrossFit L3/CCFT Study Guide 2024 with Complete Solutions
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CrossFit L3/CCFT Study Guide 2024 
with Complete Solutions 
Define CrossFit - Answer- constantly varied, high intensity, functional movement 
Characteristics of functional movement - Answer- natural 
universal motor recruitment patterns 
essential 
safe 
compound yet irreducible 
core to extremity 
high power producing 
Calculate Work and Plot Graph of work capacity - Answer- force x distance 
graph: 
vertical axis = power 
horizontal axis = time 
Define and calculate power - Answer- the time ra...
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Chapter 2 exercise physics - fuel for exercise: bioenergetics and muscle metabolism summary
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Chapter 2 exercise physics - fuel for exercise: 
bioenergetics and muscle metabolism summary 
Define substrates and give examples 
- fuel sources from which we make energy 
- breaking down large molecules (macros) to smaller ones (micros) for energy 
- ex: adenosine triphosphate (ATP) 
- other exs: carbohydrate, fat, protein (primary macromolecules) 
define bioenergetics 
- process of converting substrates into energy (either anabolic or catabolic process) 
- performed at cellular level 
define...
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CrossFit L3/CCFT Study Guide Questions with 100% Correct Answers
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Define CrossFit Correct Answer constantly varied, high intensity, functional movement 
 
Characteristics of functional movement Correct Answer natural 
universal motor recruitment patterns 
essential 
safe 
compound yet irreducible 
core to extremity 
high power producing 
 
Calculate Work and Plot Graph of work capacity Correct Answer force x distance 
 
graph: 
vertical axis = power 
horizontal axis = time 
 
Define and calculate power Correct Answer the time rate of doing work 
force X dist...
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CrossFit L3/CCFT Study Guide | 100% Correct Answers | Verified | Latest 2024 Version
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Define CrossFit - constantly varied, high intensity, functional movement 
Characteristics of functional movement - natural 
universal motor recruitment patterns 
essential 
safe 
compound yet irreducible 
core to extremity 
high power producing 
Calculate Work and Plot Graph of work capacity - force x distance 
graph: 
vertical axis = power 
horizontal axis = time 
Define and calculate power - the time rate of doing work 
force X distance/time 
Define General Physical Preparedness - any training...
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EC2254 – LINEAR INTEGRATED CIRCUITS
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EC2254 – LINEAR INTEGRATED CIRCUITS 
1.1. What is an integrated circuit? 
An integrated circuit (IC) is a combination of interconnected circuit elements 
inseparably associated or with in continuous substrate. 
1.2. Define substrate. 
The substrate is the supporting material upon or with in which an IC is fabricated 
or to which an IC is attached. 
1.3. Define monolithic IC. 
A monolithic IC is an IC whose elements are formed in place upon or within a 
semiconductor substrate with at ...
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KIN 310 exam 1 || Questions and 100% Verified Answers.
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explain the 2 ways energy expenditure is measured correct answers 1. direct calorimetry: measures the heat your body produces, uses calorimeter chamber 
2. indirect calorimetry: measures the oxygen you us and breathe out (VO2 = VE x (FIO2 - FEO2) 
 
explain what is involved with open-circuit spirometry and when you would use it correct answers - breathing in air from the room, breathing out through a different system 
- metabolic cart 
- computer 
- mixing chamber: collects expired gas 
- gas an...
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PMHNP-Pharmacology (ANCC 3Ed, Chapter 6) 100% Verified Review Solution
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PMHNP-Pharmacology (ANCC 3Ed, Chapter 6) 100% Verified Review Solution 
Define pharmacokinetics - ANS-Study of what the BODY does to DRUGS: includes absorption, 
distribution, metabolism, and excretion. 
KIN = BODY 
Define pharmacodynamics - ANS-Study of what DRUGS do to the BODY: target sites for drug actions 
including receptors, ion channels, enzymes, and carrier proteins. 
DYNAMICS = DRUGS 
What is absorption? - ANS-Pharmacokinetic term: how and how fast (method & rate) does the body 
mov...
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IICRC - AMRT Exam fully solved & verified for accuracy(latest update)
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S500 (Water) // S520 (Mold) // NY City Guidelines 
In general, which remediation guidelines/standards should a remediator be familiar with? 
 
 
 
S520 Standard for Professional Mold Remediation 
The industry standard of care document for mold remediation contractors is...? 
 
 
 
Condition 1 // Normal or uncontaminated building or items // Indoor environment that may have settled spores, fungal fragments whose identity; location and quantity are reflective of a normal fungal ecology for a simil...
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RISK ASSESSOR STUDY GUIDE| 101 QUESTIONS AND ANSWERS.
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How much lead must be in the paint to be considered contaminated? 
greater than or equal to 1.0 mg/cm2 or 0.5% by weight 
 
 
 
What did Title X do? 
-Shifted the federal government's focus from LBP to LBP hazards 
-mandated action by many branches of federal govt to reduce lead hazards in housing 
 
 
 
Why was lead used in paint? 
-added pigment 
-durability 
-helps paint dry faster 
-kills mold 
-blocks sound 
 
 
 
How do children most often come in contact with LBP? 
Through hand-to-mouth ...
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Portage Microbiology Lecture Exam 2 Already Passed
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Portage Microbiology Lecture Exam 2 Already Passed True or False. The β-oxidation pathway catabolizes the fatty acid chains of lipids. True 
True or False. Metabolism is a controlled set of biochemical reactions that occur in living organisms in order to maintain life. True 
What is the term for metal ions that assist enzymes during the catalysis reaction? Cofactor 
The catabolism of a single molecule of glucose goes through what 3 distinct transitions? 1. Glycolysis 2. Fermentation or Respirat...
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