What is contrology - Study guides, Class notes & Summaries
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Peak Pilates Study Guide 2024 with Complete Solutions
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Peak Pilates Study Guide 2024 with Complete SolutionsPeak Pilates Study Guide 2024 with Complete SolutionsPeak Pilates Study Guide 2024 with Complete SolutionsPeak Pilates Study Guide 2024 with Complete SolutionsPeak Pilates Study Guide 2024 with Complete Solutions 
 
What is Pilates exercise? - Answersteaches balance and control of the body; stretches, strengthens, and balances the body; "contrology" 
 
Joseph Pilates based Pilates exercise on what other forms of movement? - Answersyoga, Zen,...
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PEAK PILATES LEVEL 1 QUIZZES EXAM QUESTIONS AND ANSWERS.
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Contrology is the coordination of.... 
Body, mind and spirit 
 
 
 
Joseph Pilates believed that "_____" & "_____" must supplement our exercise in our quest for physical fitness 
Proper diet and sufficient sleep 
 
 
 
Regular Pilates exercise leads to improved _____, ______ & ______. 
Posture, movement and breathing 
 
 
 
______ & _____ sessions design to enrich the students feelings of wellbeing. 
Non - competitive and non - intimidating 
 
 
 
What did Joseph Pilates originally call his ...
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CP Final Written Test CORRECT QUESTIONS & ANSWERS(RATED A)
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What does Joseph Pilates refer to his work as? - ANSWER Contrology 
 
If a client is supinating their feet during Articulating Bridge, what might you offer for support? - ANSWER A Ball between their ankles 
 
SOAP - ANSWER Subjective, Objective, Assessment, Plan 
 
What is the BEST choice to elicit a subjective response? - ANSWER On a scale of 1-10, how does your left/right shoulder feel today?
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PEAK PILATES LEVEL 1 EXAM QUESTIONS AND ANSWERS 2024/2025 GRADED A+.
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PEAK PILATES LEVEL 1 EXAM 
QUESTIONS AND ANSWERS 
2024/2025 GRADED A+. 
2 / 5 
1. Body, mind and spirit: Contrology is the coordination of.... 
2. Proper diet and sufficient sleep: Joseph Pilates believed that " " 
&" " must supplement our exercise in our quest for physical fitness 
3. Posture, movement and breathing: Regular Pilates exercise leads to improved 
, & . 
4. Non - competitive and non - intimidating: & sessions design to 
enrich the students feelings of wellbeing. 
5. Contrology:...
-
Peak Pilates Level 1 Study Questions and Answers (2024/2025) (Verified Answers).
- Exam (elaborations) • 10 pages • 2024
- Available in package deal
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- $11.49
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Peak Pilates Level 1 Study Questions and Answers (2024/2025) (Verified Answers). 
Body, mind and spirit 
Contrology is the coordination of.... 
Proper diet and sufficient sleep 
Joseph Pilates believed that "_____" & "_____" must supplement our exercise in our 
quest for physical fitness 
Posture, movement and breathing 
Regular Pilates exercise leads to improved _____, ______ & ______. 
Non - competitive and non - intimidating 
______ & _____ sessions design to enrich the students feelings ...
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Peak Pilates Level 1 Study Questions and Answers (2024/2025) (Verified Answers).
- Exam (elaborations) • 10 pages • 2024
-
- $11.99
- + learn more
Peak Pilates Level 1 Study Questions and Answers (2024/2025) (Verified Answers). 
Body, mind and spirit 
Contrology is the coordination of.... 
Proper diet and sufficient sleep 
Joseph Pilates believed that "_____" & "_____" must supplement our exercise in our 
quest for physical fitness 
Posture, movement and breathing 
Regular Pilates exercise leads to improved _____, ______ & ______. 
Non - competitive and non - intimidating 
______ & _____ sessions design to enrich the students feelings ...
-
PEAK PILATES LEVEL 1 EXAM QUESTIONS AND ANSWERS 2024/2025 GRADED A+.
- Exam (elaborations) • 10 pages • 2024
-
- $13.49
- + learn more
PEAK PILATES LEVEL 1 EXAM 
QUESTIONS AND ANSWERS 
2024/2025 GRADED A+. 
2 / 5 
1. Body, mind and spirit: Contrology is the coordination of.... 
2. Proper diet and sufficient sleep: Joseph Pilates believed that " " 
&" " must supplement our exercise in our quest for physical fitness 
3. Posture, movement and breathing: Regular Pilates exercise leads to improved 
, & . 
4. Non - competitive and non - intimidating: & sessions design to 
enrich the students feelings of wellbeing. 
5. Contrology:...
-
Peak Pilates Study Guide Questions with 100% Correct Answers | Verified | Latest Update
- Exam (elaborations) • 82 pages • 2024
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1.	What is Pilates exercise? 
ANS teaches balance and control of the body; stretches, strengthens, and balances the body; "contrology" 
2.	Joseph Pilates based Pilates exercise on what other forms of movement?- 
 
ANS yoga, Zen, and ancient Greek and Roman physical regimens and self-study 
3.	Joseph Pilates called his system of exercise -. 
ANS contrology 
4.	The first piece of equipment Joe created was the -; however, the first exercises he created were the - exercises. 
ANS reformer, mat wor...
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Peak Pilates Level 1 Study Questions and Answers (2024/2025) (Verified Answers).
- Exam (elaborations) • 10 pages • 2024
- Available in package deal
-
- $11.99
- + learn more
Peak Pilates Level 1 Study Questions and Answers (2024/2025) (Verified Answers). 
Body, mind and spirit 
Contrology is the coordination of.... 
Proper diet and sufficient sleep 
Joseph Pilates believed that "_____" & "_____" must supplement our exercise in our 
quest for physical fitness 
Posture, movement and breathing 
Regular Pilates exercise leads to improved _____, ______ & ______. 
Non - competitive and non - intimidating 
______ & _____ sessions design to enrich the students feelings ...
-
Peak Pilates Study Guide Questions with Verified Solutions
- Exam (elaborations) • 50 pages • 2024
- Available in package deal
-
- $11.99
- + learn more
Peak Pilates Study Guide Questions with 
 
Verified Solutions 
 
What is Pilates exercise? teaches balance and control of the body; stretches, strengthens, and 
balances the body; "contrology" 
 
Joseph Pilates based Pilates exercise on what other forms of movement? yoga, Zen, and 
ancient Greek and Roman physical regimens and self-study 
 
Joseph Pilates called his system of exercise -. contrology 
 
The first piece of equipment Joe created was the -; however, the first exercises he created w...
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