Pulldown - Study guides, Class notes & Summaries

CANFITPRO EXAM (100% Verified Answers) How can you make a client's goal of becoming stronger SMART? A) I will be able to deadlift 225lb (with a baseline of 135lb) in 6 months by training 4 times a week with my trainer. B) I will be able to do bicep curls and leg extensions C) I will be able to do 50 pushups (with a baseline of 1 pushup) in 2 weeks. D) I will train twice a week so I can do an overhead squat without falling over. A) I will be able to deadlift 225lb (with a baseline of 135...

CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated Name the first regression of a squat? Leg press What is PROM and APROM? passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory) actin (thin filaments) and myosin (thick filaments) Where is the biceps femoris located? Name an opposing...

CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated Name the first regression of a squat? Leg press What is PROM and APROM? passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory) actin (thin filaments) and myosin (thick filaments) Where is the biceps femoris located? Name an opposing...

CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated Name the first regression of a squat? Leg press What is PROM and APROM? passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory) actin (thin filaments) and myosin (thick filaments) Where is the biceps femoris located? Name an opposing...

CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated Name the first regression of a squat? Leg press What is PROM and APROM? passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory) actin (thin filaments) and myosin (thick filaments) Where is the biceps femoris located? Name an opposing...

AVID EXAM MC101 Questions with complete solution 2023/2024Where does Media Composer store the project files for private projects? - correct answer The OS user doc folder Which button in the Select Project dialog box is used to navigate to the location of an external project? - correct answer The folder browser Name the four principle windows of the Avid interface - correct answer Composer, Bin, Timeline, Project window Which window serves as the central hub for your project?...

Drawing area correct answers Where work is done in the program Command Line correct answers text line that prompts user for input and provides option Ribbon correct answers large tabs running across top with command options Pulldown Menu correct answers Small tabs with lists of possible commands under each heading Status Bar correct answers Shows available setting options and which are currently active Toolbars correct answers command icon group opened and positioned as needed. ...

ACSM - DOMAIN 1 QUESTIONS AND ANSWERS ALREADY GRADED A Which of the following can help a client transition from one stage of change to the next in order to complete a specific behavior? Self-efficacy Longitudinal A muscle that produces a low force and has a high contractile rate is classified as a __________ muscle. Upward; upward The upper trapezius causes ________ rotation of the scapula and the lower trapezius causes ________ rotation of the scapula. Which of the following mus...

CANFITPRO EXAM (100% Verified Answers) How can you make a client's goal of becoming stronger SMART? A) I will be able to deadlift 225lb (with a baseline of 135lb) in 6 months by training 4 times a week with my trainer. B) I will be able to do bicep curls and leg extensions C) I will be able to do 50 pushups (with a baseline of 1 pushup) in 2 weeks. D) I will train twice a week so I can do an overhead squat without falling over. A) I will be able to deadlift 225lb (with a baseline of 135...

Which of the following can help a client transition from one stage of change to the next in order to complete a specific behavior? - correct answer Self-efficacy Longitudinal - correct answer A muscle that produces a low force and has a high contractile rate is classified as a __________ muscle. Upward; upward - correct answer The upper trapezius causes ________ rotation of the scapula and the lower trapezius causes ________ rotation of the scapula. Which of the following muscles ...