Predesigned - Study guides, Class notes & Summaries

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CPT 101 Concepts Exam #2 Questions and Answers
  • CPT 101 Concepts Exam #2 Questions and Answers

  • Exam (elaborations) • 5 pages • 2023
  • system software - Answer- software that helps run the computer and coordinate instructions between application software and the computer's hardware devices application software - Answer- the software you use to do everyday tasks at home, school, and work Microsoft Suites - Answer- includes word processing, spreadsheet, presentation, database, and personal information manager Word processing software - Answer- use to create and edit written documents (Example: Microsoft Word to write a...
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NASM GROUP FITNESS INSTRUCTOR EXAM 2024 WITH 100% CORRECT ANSWERS
  • NASM GROUP FITNESS INSTRUCTOR EXAM 2024 WITH 100% CORRECT ANSWERS

  • Exam (elaborations) • 15 pages • 2024
  • Which of the following is an example of one-way communication? - correct answer The instructor says, "Good morning everyone! Welcome to HIIT! I hope you're all ready for some serious hard work!" Which of the following are sensory receptors responsible for sensing position in body tissues and are located in muscles, tendons, ligaments, and joint capsules of the human body? - correct answer Mechanoreceptors A participant in your class exhibits dyspnea. What is the best recommendation for ...
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NASM GROUP FITNESS INSTRUCTOR EXAM 2024 WITH 100% CORRECT ANSWERS
  • NASM GROUP FITNESS INSTRUCTOR EXAM 2024 WITH 100% CORRECT ANSWERS

  • Exam (elaborations) • 15 pages • 2024
  • Which of the following is an example of one-way communication? - correct answer The instructor says, "Good morning everyone! Welcome to HIIT! I hope you're all ready for some serious hard work!" Which of the following are sensory receptors responsible for sensing position in body tissues and are located in muscles, tendons, ligaments, and joint capsules of the human body? - correct answer Mechanoreceptors A participant in your class exhibits dyspnea. What is the best recommendation for ...
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CPT - NASM: Virtual Training with Complete Solutions
  • CPT - NASM: Virtual Training with Complete Solutions

  • Exam (elaborations) • 21 pages • 2023
  • CPT - NASM: Virtual Training with Complete SolutionsCPT - NASM: Virtual Training with Complete SolutionsCPT - NASM: Virtual Training with Complete Solutions Virtual Coaches - ANSWER-Provide live, one-on-one programming through virtual means, such as video, chat, and livestreams, while integrating other communication technologies such as e-mail, file sharing, etc. When executed effectively, the virtual coaching experience allows the client and virtual coach a more accessible way to work togeth...
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AFAA Group Fitness through NASM (QUIZ QUESTIONS) with Complete and Accurate Answers
  • AFAA Group Fitness through NASM (QUIZ QUESTIONS) with Complete and Accurate Answers

  • Exam (elaborations) • 18 pages • 2024
  • differences between pre-choreographed, predesigned, and freestyle teaching methods Prechoreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct movement preparation It considers required range of motion of a workout. Exercising in the strength level works to... Improve the ability of the body's prime movers to produce force In addition to improved quality of life a...
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Group Fitness Exam quizzes and solutions 2024
  • Group Fitness Exam quizzes and solutions 2024

  • Exam (elaborations) • 25 pages • 2024
  • Which of the following best describes the classifications for obesity? a. An individual who is 45 pounds over the recommended weight for height b. An individual who is 25 pounds over the recommended weight for height I c. An individual who is 15 pounds over the recommended weight for height d. An individual who is 10 pounds over the recommended weight for height - 45 pounds over recommended weight Which class format is most likely to combine strength, stability, flexibility, balance, an...
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AFAA GROUP FITNESS QUIZ
  • AFAA GROUP FITNESS QUIZ

  • Exam (elaborations) • 10 pages • 2024
  • What is the difference between pre-choreographed, predesigned, and freestyle teaching methods? - Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct What is movement preparation? - It considers required range of motion of a workout. What does exercising in the strength level works to do? - Improve the ability of the body's prime movers to produce force ...
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OTF Final Certification Exam || All Questions & Answers (Rated A+)
  • OTF Final Certification Exam || All Questions & Answers (Rated A+)

  • Exam (elaborations) • 12 pages • 2024
  • OTF Final Certification Exam || All Questions & Answers (Rated A+) OTF Final Certification Exam || All Questions & Answers (Rated A+) What is the "WHY" of the Flex Deck? - ANSWER - To decrease impact on the joints When should the Rowing demo occur? - ANSWER - When getting the Rowers to Base Pace During the Warm Up, approximately how long are the members on the Rowers before going to the Weight Floor? - ANSWER - 3:00 minutes What is Orangetheory Flat Road? - ANSWER - 1% What...
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NASM Virtual Coaching Exam Test Bank (New 2023/ 2024 Update) More than 450  Questions and Verified Answers | 100% Correct| Grade A
  • NASM Virtual Coaching Exam Test Bank (New 2023/ 2024 Update) More than 450 Questions and Verified Answers | 100% Correct| Grade A

  • Exam (elaborations) • 105 pages • 2024
  • NASM Virtual Coaching Exam Test Bank (New 2023/ 2024 Update) More than 450 Questions and Verified Answers | 100% Correct| Grade A QUESTION Which current trend in virtual coaching integrates virtual strategies with in-person training methods? Answer: Hybrid training QUESTION What is an appropriate first step for fitness professionals to take when beginning the transition to providing virtual coaching services? Answer: Leveraging technology to track and communicat...
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SM Group Fitness Instructor Exam Questions and Answers 2024 / 2025 | 100% Verified Answers
  • SM Group Fitness Instructor Exam Questions and Answers 2024 / 2025 | 100% Verified Answers

  • Exam (elaborations) • 20 pages • 2024
  • SM Group Fitness Instructor Exam Questions and Answers 2024 / 2025 | 100% Verified Answers Which of the following is an example of one-way communication? - ANSWER>>The instructor says, "Good morning everyone! Welcome to HIIT! I hope you're all ready for some serious hard work!" Which of the following are sensory receptors responsible for sensing position in body tissues and are located in muscles, tendons, ligaments, and joint capsules of the human body? - ANSWER>>Mechanorecepto...
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