Nfpt review - Study guides, Class notes & Summaries

NFPT Exam Review (Latest 2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A Q: Four types of muscle contractions Answer: Isometric Isokinetic Isotonic Concentric Isotonic Eccentric Q: Isometric Contraction Answer: attempting to push a load, no movement Q: Isokinetic Contraction Answer: not commonly used, muscle contacts and shortens at a constant rate of speed Q: Isotonic Answer: load on the muscle is less than the generat...

NFPT Review

NFPT Exam Review (New 2023/ 2024 Update) Questions and Verified Answers| 100% Correct| A Grade QUESTION How many bones are in the adult body? Answer: 206. We are born with 350 QUESTION What are the five major functions of the skeleton? Answer: Protect vital internal organs; Sports our bodies framework, giving us an upright vertical shape; produces red and white blood cells in the bone marrow; stores minerals and fats; regulates mineral balance, releases minera...

NFPT CPT Q and A General Review Exam Questions & Answers 2024/2025 The NFPT feels that ______ training is better for overall health and eeight management? - ANSWERSSlow steady - state What is the best way to determine what sctivity or event your client is best suited for? - ANSWERSOverload principle and rep range testing Is it possible to target one part of a muscle using specific exercises? - ANSWERSNo What causes overtraining and lack of progress? - ANSWERSToo many sets per body ...

NFPT Exam Review Questions & Answers 2024/2025 to identify any risks based off total score - ANSWERSwhat is one reason for having a client complete the cardiovascular risk profile form to help with dietary recommendations - ANSWERSwhat is one reason for knowing the client occupation physical activity readiness questionnaire - ANSWERSwhat does PARQ stand for the client is healthy and can train - ANSWERSa score of 10 on the cardiovascular risk profile indicates what symptoms of ov...

NFPT Review Questions And Answers With Verified Solution Is the condition of your current state of being, related to the absence of disease or injury. Correct Answer: Health ADLs stands for: Correct Answer: Activities of Daily Living Which exercise concern(s) would you, as a personal trainer, recommend that your client see a highly trained physiologist or physician for a determination and prescription of an appropriate training regime? Correct Answer: Respiratory disease; Joint injury; C...

NFPT EXAM REVIEW QUESTIONS & ANSWERS, GRADED A+ Health - -condition of your current state of being, related to the absence of disease or injury ADL - -Activities of Daily Living Respiratory Disease, Joint Injury, and Cardiovascular disease - -Which of the following exercise concern/s/ would you as a personal trainer, recommend that your client see a highly trained psychologist or physician for a determination and prescription of an appropriate training regime? Reinforcing Factors - -As a...

NFPT Review with complete solution 2023/2024

NFPT exam Review Questions and answers, rated A+ The five components of physical health - Cardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition SPICES - Social health, physical health, intellectual Health, cognitive health, emotional health, spiritual health Cardiorespiratory conditioning - Endurance Muscular endurance - The amount of strength that can be repeated several times Muscular strength - The amount of strength in one repetition ...