Nfpt exam 2023 - Study guides, Class notes & Summaries

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NFPT Exam (2023/ 2024 New Update) Questions and Verified Answers| 100% Correct| A Grade QUESTION The initial aerobic conditioning phase usually lasts how long? Answer: 4-6 weeks QUESTION Muscular Endurance can be enhanced by the performance of how many repetition sets of resistance exercise? Answer: 20-25 QUESTION A stretch should be held for how long? Answer: 10-30 Seconds QUESTION Stretching should be painful. Answer: Fal...

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NFPT Exam Questions and Answers 2023-2024

NFPT Exam Questions and Answers Graded A+ 2023/2024 Is the condition of your current state of being, related to the absence of disease or injury. - ANSWER Health ADLs stands for: - ANSWER Activities of Daily Living Which exercise concern(s) would you, as a personal trainer, recommend that your client see a highly trained physiologist or physician for a determination and prescription of an appropriate...

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NFPT Exam with Correct Answers 100% Verified Graded A 2023/2024 When spotting a client doing barbell squats, the trainer should be positoined where? - A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client.

NEW 2023 NFPT EXAM WITH SATISFIED QUESTIONS AND ANSWERS  A soft tissue structure called a ligament connects what? - answer A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ A.  When spotting a client doing barbell squats, the trainer should be positoined where? - answer A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client.  Which of the following is BEST recommended for an obese and sede...

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