Ncsf certification exam - Study guides, Class notes & Summaries

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NCSF Personal Trainer Certification Exam with complete solutions
  • NCSF Personal Trainer Certification Exam with complete solutions

  • Exam (elaborations) • 2 pages • 2023
  • NCSF Personal Trainer Certification Exam with complete solutions
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NCSF Personal Trainer Certification Exam with complete solutions
  • NCSF Personal Trainer Certification Exam with complete solutions

  • Exam (elaborations) • 3 pages • 2024
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  • NCSF Personal Trainer Certification Exam with complete solutions I a female's body fat is measured at 10%, the value represents a level of body fat below__________ which may cause disruption in the menstrual cycle. - Answer ️️ -Essential body fat levels _____________ is the term that describes the gradual increase in body fat as a person ages from a positive caloric balance. It is usually a result of a decrease in metabolism and physical activity - Answer ️️ -Creeping Obesity __...
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NCSF Certification Short Practice Exam COMPLETE QUESTIONS & SOLUTIONS(GRADED A)
  • NCSF Certification Short Practice Exam COMPLETE QUESTIONS & SOLUTIONS(GRADED A)

  • Exam (elaborations) • 9 pages • 2024
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  • At the completion of an aerobic training cycle of four weeks a client's resting heart rate declines from 77 beats • min-1 to 70 beats • min-1. What physiological adaptation most accounts for this change? A. Increase in Type I muscle fibers due to fiber conversion B. Increase in cardiac output due to improved stroke volume C. Increased lung capacity due to increased alveolar density D. Reduction in body fat due to caloric expenditure - ANSWER Increase in cardiac output due to i...
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NCSF Personal Trainer Certification Exam with complete solutions
  • NCSF Personal Trainer Certification Exam with complete solutions

  • Exam (elaborations) • 3 pages • 2024
  • Available in package deal
  • I a female's body fat is measured at 10%, the value represents a level of body fat below__________ which may cause disruption in the menstrual cycle. - Answer ️️ -Essential body fat levels _____________ is the term that describes the gradual increase in body fat as a person ages from a positive caloric balance. It is usually a result of a decrease in metabolism and physical activity - Answer ️️ -Creeping Obesity _____________ is the method of body fat assessment that is based on t...
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