Nasm exam questions - Study guides, Class notes & Summaries
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2024 NASM Nutrition Certification Exam New Full Questions and Answers ( Included ) 100% Correc
- Exam (elaborations) • 46 pages • 2024
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2024 NASM Nutrition Certification Exam 
New Full Questions and Answers ( Included ) 100% Correc 
 
1. Basic yet reliable set of five questions that help assess whether an eatingdisorder exists. 
Do you make yourself Sick because you feel uncomfortably full? 
Do you worry that you have lost Control over how much you eat? 
Have you recently lost more than One stone (14 lbs) in a 3-month period? 
Do you believe yourself to be Fat when others say you are too thin? 
Would you say that Food dominates ...
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NASM BCS COMPILED EXAM FILES AND CHAPTER 1-8 EXAM PACKAGE DEAL
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NASM BCS Exam Already Graded A+
NASM - BCS Chapter 1 Questions and Answers
NASM Behavior Change Specialist Exam Questions With Complete Solutions.
NASM - BCS Chapter 1 Intro to Behavior Change Questions & Answers
NASM - BCS Chapter 4 Questions & Answers
NASM - BCS Chapter 2 Quiz (Answered)
NASM - BCS Chapter 8 Questions & Correct Answers


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NASM - Flexibility Training Exam Bundle
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NASM PES Exam Review 2023 Questions and Answers
PES EXAM questions with correct answers 2023
NASM--Exercise Technique and Training Instruction Exam 2023 Questions and Answers
NASM CES chapter 10 Lengthening Techniques 
NASM Questions Exercise Technique and training Instructions Exam
CES (NASM) - 10 – Lengthening Exam with complete solutions

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NASM Stretching and Flexibility EXAM QUESTIONS AND CORRECT DETAILED ANSWERS
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NASM Stretching and 
Flexibility EXAM QUESTIONS 
AND CORRECT DETAILED 
ANSWERS 
How often should self-stretching techniques be performed for the 
best results? - ANSWER Daily 
What should be done if a client completes a self-assessment and 
finds one side that is more restricted in movement? - ANSWER 
The client should contract the antagonist muscle to inhibit and 
lengthen the stretching muscle. 
What should the fitness professional do to cause reciprocal 
inhibition in a client that is...
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NASM Exam Questions with Answers
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NASM Exam Questions with Answers 
Overweight - Answer ️️ -BMI of 25-29.9 or between 25lbs to 30lbs overweight 
Muscle imbalance - Answer ️️ -Alteration of muscle length surrounding a joint 
Obesity - Answer ️️ -BMI of 30+ or at least 30lbs over recommend weight 
BMI - Answer ️️ -Body Mass Index 
18.5-24.9 recommend 
Statistics - Answer ️️ -66% Americans overweight 
34% obese (72mil) 
Blood lipids - Answer ️️ -Cholesterol and triglycerides, carried in the bloodstream by pr...
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NASM Exam Questions and Answers
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NASM Exam Questions and Answers 
Length-tension relationship - Answer ️️ -The resting length of a muscle and the tension the 
muscle can produce at this resting length 
Basic performance assessments - Answer ️️ -The push-up test, Davies test, shark skill test, 
bench press strength assessment, and squat strength assessment 
Davies Test - Answer ️️ -Purpose: Measure upper extremity agility and stabilization. May not 
be suitable for clients who lack shoulder stability. 
Procedure: 1) ...
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NASM Exam Questions with Complete Solutions
- Exam (elaborations) • 33 pages • 2024
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NASM Exam Questions with Complete Solutions 
Asking a client to stand on a BOSU ball would provide a major challenge to what system? 
A. Digestive 
B. Vision 
C. Somatosensory 
D. Vestibular - Answer-C 
 
Which of the following is true of protein shakes? 
A. They are convenient options for increasing protein intake. 
B. The are dangerous and should be avoided. 
C. They are Required to Build Muscle. 
D. The are a poor choice for recovery. - Answer-A 
 
What does the standing dumbbell lateral r...
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NASM CPR-ASTI Exam Questions & Answers 2023/2024
- Exam (elaborations) • 3 pages • 2023
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NASM CPR-ASTI Exam Questions & Answers 2023/2024 
 
 
Automated external defibrillators (AEDs) should only be used by trained emergency technicians - ANSWER-False 
 
When giving chest compressions you want to make sure the victim is on a hard flat surface - ANSWER-True 
 
An unconscious adult victim is gasping for breath and having difficulty breathing. The scene is safe and help has been called. Next you should ________. - ANSWER-Immediately begin the steps of CPR 
 
CPR Compressions revive mos...
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NASM Exam Questions with All Correct Answers
- Exam (elaborations) • 22 pages • 2024
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NASM Exam Questions with All Correct Answers 
 
Overweight - Answer-BMI of 25-29.9 or between 25lbs to 30lbs overweight 
 
Muscle imbalance - Answer-Alteration of muscle length surrounding a joint 
 
Obesity - Answer-BMI of 30+ or at least 30lbs over recommend weight 
 
BMI - Answer-Body Mass Index 
18.5-24.9 recommend 
 
Statistics - Answer-66% Americans overweight 
34% obese (72mil) 
 
Blood lipids - Answer-Cholesterol and triglycerides, carried in the bloodstream by protein molecules. 
 
HDL...
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NASM CPT 2024 Exam Questions with correct Answers ( A+ GRADED 100% VERIFIED).
- Exam (elaborations) • 18 pages • 2024
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NASM CPT 2024 Exam Questions with correct Answers ( A+ GRADED 100% VERIFIED).
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