Hun2201 uf - Study guides, Class notes & Summaries

150 to 299 minutes of activity a week gets - health benefits 300+ minutes of activity gets - extensive health benefits and lose weight and keep it off Adequate Intakes (AI) - "Sweet spot" between RDA and UL values that people avoid deficiency and toxicity Ageusia - inability to taste Alcohol should be consumed in __________. - moderation Americans lack these nutrients - Potassium, dietary fiber, calcium, and vitamin D. anatomy of a grain kernel - Refining the grain leaves only the endos...

UF HUN2201 Vitamins & Minerals questions and answers guaranteed pass 2024/2025

Essential nutrients - Must get these nutrients from your food or you cannot live Example: Vitamin C from citrus fruits Non-essential nutrients - Not needed for survival, cannot get deficiencies from not having these nutrients but they optimize your health Example: Fiber for high blood cholesterol by eating oatmeal for heart health Major classes of nutrients - 1. Carbohydrates 2. Lipids 3. Protein 4. Vitamins 5. Minerals 6. Water Major functions of nutrients - Regulations Structu...

Five Food Groups - ANSWER Fruits, Grains, Protein, Vegetable, Dairy Nutrients contributed by protein - ANSWER Meat, Fish and Poultry provides 76% of Vitamin B12 and you can't get any from legumes, nuts, soy so has to come from a meat source. Vegetarians are a population of concern.

Essential nutrients Answer> Must get these nutrients from your food or you cannot live Example: Vitamin C from citrus fruits Non-essential nutrients Answer> Not needed for survival, cannot get deficiencies from not having these nutrients but they optimize your health Example: Fiber for high blood cholesterol by eating oatmeal for heart health Major classes of nutrients Answer> 1. Carbohydrates 2. Lipids 3. Protein 4. Vitamins 5. Minerals 6. Water Major functions of nutrie...

Makes bones hard; second messenger for heart contraction; resistance factor in BP Magnesium function(s) - ANSWER Helps maintain normal nerve & muscle function; supports immune system; bone strength; helps regulate blood glucose levels Phosphorus function(s) - ANSWER Bone formation; energy metabolism; phosphorylation reactions; phospholipids; DNA/RNA synthesis; pH balance

Thiamin chemical form - - vitamin B1; thiamin pyrophosphate (TPP) Niacin chemical form - NAD; nicotinic acid Vitamin B12 chemical form - methylcyanocobalamine Folate chemical form - Methyl tetrahydrafolate (Methyl-THF) Vitamin C chemical form - Ascorbic acid Vitamin A chemical form - retinol; retinoic acid (orange/red pigment) Vitamin D chemical form - ergocalciferol (plants); cholecalciferol (animals); calcidol (circulating form); calcitrol (active form) Vitamin E chemica...

UF HUN2201 VITAMINS & MINERALS QUESTIONS AND CORRECT ANSWERS VERIFIED LATEST GRADE A +

Thiamin chemical form Answer> - vitamin B1; thiamin pyrophosphate (TPP) Niacin chemical form Answer> NAD; nicotinic acid Vitamin B12 chemical form Answer> methylcyanocobalamine Folate chemical form Answer> Methyl tetrahydrafolate (Methyl-THF) Vitamin C chemical form Answer> Ascorbic acid Vitamin A chemical form Answer> retinol; retinoic acid (orange/red pigment) Vitamin D chemical form Answer> ergocalciferol (plants); cholecalciferol (animals); calcidol (circu...

THEBRIGHT EXAM SOLUTIONS 8/20/2024 8:37 PM UF HUN2201 Vitamins & Minerals Exam Questions With Correct Answers Thiamin chemical form - answer- vitamin B1; thiamin pyrophosphate (TPP) Riboflavin chemical form - answerFAD (fluorescent yellow in color) Niacin chemical form - answerNAD; nicotinic acid Vitamin B6 chemical form - answerPyroxial phosphate (PLP) Vitamin B12 chemical form - answermethylcyanocobalamine Folate chemical form - answerMethyl tetrahydrafolate (Methyl-THF) Vitamin C ch...