Hsc pdhpe core 2 exam - Study guides, Class notes & Summaries

PDHPE HSC Core 2 Syllabus exam questions and answers 2024.

HSC PDHPE Core 1: Exam Review Questions and answers, verified/ PODD - -Prevention and control measures, Occurrence, Distributions, Determinants Measures of Epidemiology - -Mortality, Morbidity, Infant mortality, Life expectancy Principles of Social Justice - -Equity, Diversity, Supportive environments Trends for the survival rates for Cancer: - -Both males and females are increasing Three priority issues - -1. Groups experiencing health inequities 2. High level of preventable chronic dis...

PDHPE HSC CORE 2 EXAM Study Guide with complete solution

Skill acquisition The ability to learn and consistently perform movements with control and precision Cognitive Definition Mental processing of information, thinking and understanding (planning/ learning stage) Cognitive Characteristics - Frequent, large errors: the learner knows that something is wrong but is unsure how to correct it - An increase in 'self talk' is evident - Characterised by mental processing and the athlete thinking about the skill, their body position, whi...

what are the 3 energy systems? ATP/PC lactic acid aerobic ATP/PC system (source of fuel, efficiency, duration, cause of fatigue, by products, recovery rate, example) creatine phosphate 1:1 10-15 seconds inability to resynthesise heat 2 mins 100m sprint Lactic acid system (source of fuel, efficiency, duration, cause of fatigue, by products, recovery rate, example) carbohydrates and glycogen 1:2 30secs- 4mins (intensity dependant) lactic acid build up 30mins - 2 hrs 4...

Energy systems Alactice acid system (ATP/PC) Lactic acid system Aerobic system Types of training and training methods Aerobic (continuous, Fartlek, aerobic interval, circuit) Anaerobic (anaerobic interval) Flexibility (static, ballistic, PNF, dynamic) Strength/resistance training (free/fixed weights, elastic, hydraulic) Principles of training Progressive overload Specificity Reversibility Variety Training thresholds Warm up and cool down Phys...

Measuring health status - role of epidemiology - measures of epidemiology (mortality, infant mortality, morbidity, life expectancy) Identifying priority health issues - social justice principles - priority population groups - prevalence of condition - potential for prevention and early intervention - costs to the individual and community Groups experiencing health inequities - Aboriginal and Torres Strait Islander peoples - socioeconomically disadvantaged people - people ...

PDHPE HSC CORE 1 EXAM WITH COMPLETE SOLUTION Trends for the survival rates for Cancer: Both males and females are increasing What contributes to the poor health of Indigenous people? Social factors: e.g. dispossession, dislocation and discrimination. Disadvantages: e.g. education, housing, income, employment. Physical environmental factors. What is cardiovascular disease? All the diseases and conditions of the heart and blood vessels. Risk factors of Cardiovascular disease Non-modifi...

PDHPE HSC CORE 1 EXAM WITH COMPLETE SOLUTION Trends for the survival rates for Cancer: Both males and females are increasing What contributes to the poor health of Indigenous people? Social factors: e.g. dispossession, dislocation and discrimination. Disadvantages: e.g. education, housing, income, employment. Physical environmental factors. What is cardiovascular disease? All the diseases and conditions of the heart and blood vessels. Risk factors of Cardiovascular disease Non-modifi...

PDHPE HSC CORE 1 EXAM WITH COMPLETE SOLUTION Trends for the survival rates for Cancer: Both males and females are increasing What contributes to the poor health of Indigenous people? Social factors: e.g. dispossession, dislocation and discrimination. Disadvantages: e.g. education, housing, income, employment. Physical environmental factors. What is cardiovascular disease? All the diseases and conditions of the heart and blood vessels. Risk factors of Cardiovascular disease Non-modifi...