Hed 100 - Study guides, Class notes & Summaries

HED 100 Quiz 10 Questions and Answers All Correct Which communication style is most typical of women? - Answer- Thinking aloud The following precautions are recommended for online dating except - Answer- make sure not to introduce your new date to your friends in case you don't get along. Joe and Elaine met at a bar and went back to his room to have sex. This is known as - Answer- hooking up. Which type of nonverbal communication sends a positive message? - Answer- Making good eye ...

HED 100 Quiz 6 Questions with All Correct Answers Which of the following would be an indicator of static muscular endurance? - Answer- The amount of time you can hold your body weight suspended from a pull-up bar. Stretching performed with a partner who increases the intensity of the stretch by gently applying pressure to your body as it stretches is called ________ stretching. - Answer- passive All of the following are examples of opposing muscle group pairs except - Answer- triceps and...

Which two emergency moves would be most appropriate to use for a person suspected of having a head, neck or spinal injury? A) Walking assist and ankle drag B) Two-person seat carry and walking assist C) Clothes drag and blanket drag D) Ankle drag and two-person seat carry correct answers C) Clothes drag and blanket drag Why is it most important not to move a person from the scene unless there is immediate danger? A) EMS personnel need room to do their jobs most effectively. B) It might ...

PHED 1000 FINAL EXAM QUESTIONS WITH VERIFIED ANSWERS Speed, power, balance, and agility are examples of _______-related fitness components. skill When your body adapts to a workout routine, you may experience a ________ in reaching your goals. plateau As we age, recovery from vigorous exercise requires a shorter amount of time. false Health-related fitness components do not include which of the following? power The U.S. Department of Health and Human Services (HHS) reported that o...

HED 100 TEST QUESTIONS WITH CORRECT ANSWERS LATEST UPDATE Which of the following is true about power in relationships - Answer- In relationships, power is the ability to make and implement decisions All of the following must happen for a disease to occur except - Answer- the host must never have had the diseases before Relational connectedness is most likely to be enhanced by - Answer- meeting a friend for lunch Sierra, now 31, has been trying to get pregnant since she got married 4...

PHED 1000 Final Exam Latest Update Graded A+ Some of the psychological benefits of exercise include decreased motivation, increased self- perception and esteem, improved mood states, decreased emotional well-being, reduced stress and anxiety, and a realistic body image. false The "R" in the SMART principle stands for what word? relevant The U.S. Department of Health and Human Services (HHS) reported that only 24 percent of adults participate in a minimum of __________ minutes ...

PHED 1000 Final Exam Questions and Answers 100% Pass The functioning of the kidney, lungs, and blood vessels is essential for distributing oxygen and nutrients and removing wastes from the body, True or false True As we age, recovery from vigorous exercise requires a shorter amount of time, true or flase False Power is a function of which two components? Strength and speed The "R" in the SMART principle stands for what word? Realistic After which age do qualities such a...

PHED 1164 Final Exam with Complete Solutions 100% Solved Wellness is defined as: ️️constant and deliberate effort to stay healthy and achieve the highest potential of well-being SMART goal includes all of the following except 1) Specific 2) Measurable 3) Accurate 4) Timely ️️Accurate One of the following is not one of the dimensions of wellness: 1) Social 2) Spiritual 3) Physical 4) Biological ️️Biological Hypokinetic diseases are related to a poor immune system and l...

PHED 1000 Questions and Answers with Verified Solutions The demand on the cardiorespiratory system is greater when the percentage of body fat is high true When your body adapts to a workout routine, you may experience ___ in reaching your goals plateau Health-related fitness components do not include which of the following? power Which sense is not involved in neuromuscular coordination? smell Some of the psychological benefits of exercise include decreased motivation, increa...

PHED 1164 Final Exam Study Guide Latest Update 100% Correct 1A. Definition of physical activity Body movement carried out by skeletal muscles that require energy 1B. Definition of exercise planned, structured, and repetitive bodily movement done to improve or maintain one or more components of physical fitness 2. Differences between physical activity and exercise Physical activity is any body movement exercise is physical activity planned and repetitive done to improve physical fit...