Glute specialists - Study guides, Class notes & Summaries

Glute Specialists Exam with complete solutions

Adaptive shortening - Correct Answer "Muscle fibers shortening from overuse or from an extended time in a shortened length" is referred to as: Stretch weakness Adaptive shortening Muscle imbalance Dynamic posture Posterior chain - Correct Answer The structure and muscles that make up the back side of the body is known as the: Glutes Posterior chain Hamstrings Backside Muscle mass and fat distribution - Correct Answer Which physical factors of glute size and shape can be...

GLUTE SPECIALIST COMPLETE EXAM WITH QUESTIONS AND ANSWERS ...

EXOS XPS Prep Study Guide with Complete Solutions What is a method - Answer-one way of doing something What is a system - Answer-a combination of methods that form a cohesive whole EXOS Mission Statement - Answer-To provide the finest performance systems, facilities and specialists seamlessly integrated to efficiently & ethically enhance the performance of our clients/athletes Goals of EXOS - Answer-reduce injury, improve performance, produce results, motivate through education EXOS Pil...

EXOS XPS Prep Exam - Questions and Answers What is a method? one way of doing something What is a system? a combination of methods that form a cohesive whole EXOS Mission Statement To provide the finest performance systems, facilities and specialists seamlessly integrated to efficiently & ethically enhance the performance of our clients/athletes Goals of EXOS reduce injury, improve performance, produce results, motivate through education EXOS Pillars Mindset, Nutrition, Movement, Recovery Mind...

Glute specialist Exam Questions and Answers